Racecast

Daniel Rucker

Trinity Episcopal (VA) · 10 · VPLVA D11 · Compare head to head

Athlete rating 108.7 2016 TF season
Best race 111.2 XC
Races 10
Seasons 3 2014 — 2016

RankedNation #57387·VA #1734·VA D1 #405·VPL #44·Team #12 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 3 races in 2015

Cross Country

2015 XC 107.6

Trinity Episcopal (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-13 Hardy National Park 5000m 19:02.2 65th · 8th on team 111.2 -0.007 ★PR ★CR ★R SR CSR RSR
2015-10-22 Norfolk Academy 5000m 19:13.2 30th · 10th on team 104.0 -0.063 PR ★CR SR CSR RSR

2014 XC 105.7

Trinity Episcopal (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-07 Woodberry Forest 5K Course 5000m 19:43.5 93rd · 12th on team 108.5 +0.008 ★CR R CSR RSR
2014-10-23 Norfolk Academy 5000m 19:24.5 41st · 12th on team 103.0 -0.063 PR CR R SR CSR RSR

Track & Field

2016 TF 108.7

Trinity Episcopal (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-01 Norfolk Academy Indoor Track Meet 1 1600m 5:14.13 1st · 1st on team 108.7 -0.034 ★PR SR RSR

2015 TF 104.2

Trinity Episcopal (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 VISAA Championships 800m 2:24.57 30th · 3rd on team 104.4 -0.037 ★PR SR RSR
2015-05-02 Charles B. Gordon Invitatonal 1600m 5:24.16 58th · 4th on team 103.9 -0.043 PR SR RSR
2014-12-02 Tuesday Track Meet lj 14-11.00 — — -0.034
2014-12-02 Tuesday Track Meet tj 30-03.50 — — -0.034
2014-12-02 Tuesday Track Meet 300m 45.22 7th · 3rd on team — -0.034 ★PR SR