Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-02 | Burke Lake 2.98 mile course | 4795m | 21:39 | 55th · 6th on team | 114.6 | -0.008 | ★PR ★CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 21:26 | 147th · 4th on team | 116.8 | -0.037 | CSR |
| 2017-09-30 | Great Meadow Park | 5000m | 21:00 | 102nd · 4th on team | 121.1 | -0.013 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-02 | Great Meadow Park | 5000m | 21:16.1 | 40th · 2nd on team | 120.2 | -0.013 | |
| 2016-10-27 | Great Meadow Park | 5000m | 20:45 | 12th · 3rd on team | 122.5 | -0.013 | SR CSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 20:54 | 23rd · 2nd on team | 123.9 | -0.011 | SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 20:56.6 | 20th · 1st on team | 121.1 | -0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 20:07 | 32nd · 1st on team | 127.8 | -0.013 | ★CR CSR |
| 2015-11-05 | Bells Mill Park | 5000m | 19:47.1 | 8th · 1st on team | 129.7 | -0.015 | ★CR CSR |
| 2015-10-27 | Occoquan Regional Park | 5000m | 19:33.4 | 3rd · 2nd on team | 130.5 | -0.004 | ★PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 19:35 | 20th · 1st on team | 131.3 | -0.011 | PR ★CR ★R SR CSR RSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 20:22.3 | 1st · 1st on team | 125.1 | -0.023 | SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:30 | 20th · 1st on team | 124.1 | -0.013 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 19:40.3 | 9th · 2nd on team | 126.2 | -0.037 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 19:39.2 | 6th · 2nd on team | 128.2 | -0.023 | PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Cardinal District Championship | 1600m | 5:49.09 | 3rd · 2nd on team | 115.5 | -0.051 | SR |
| 2018-03-24 | Brian Watkins Invitational | 1600m | 5:56.99 | 13th · 2nd on team | 114.0 | -0.043 | |
| 2018-03-24 | Brian Watkins Invitational | 800m | 2:49 | 29th · 1st on team | 107.4 | -0.043 | SR |
| 2018-02-12 | VHSL Group 6A Region C Championships | 1600m | 6:09.32 | 11th · 1st on team | 111.6 | -0.045 | |
| 2018-02-01 | Cardinal District Championships | 1000m | 3:33.42 | 6th · 3rd on team | 110.9 | -0.042 | SR |
| 2018-02-01 | Cardinal District Championships | 1600m | 5:50.27 | 3rd · 1st on team | 116.7 | -0.042 | SR RSR |
| 2018-01-06 | Bulldog Invitational | 1600m | 6:08.48 | 40th · 3rd on team | 111.5 | -0.040 | |
| 2017-12-23 | PR Holiday Invitational | 1600m | 6:00.26 | 32nd · 1st on team | 114.1 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Dogwood Classic | 3200m | 12:37.63 | 58th · 2nd on team | 116.5 | -0.044 | SR |
| 2017-04-22 | The Running Store City County Championship | 800m | 2:43.67 | 11th · 1st on team | 111.2 | -0.040 | ★PR SR |
| 2017-04-22 | The Running Store City County Championship | 1600m | 5:48.5 | 5th · 1st on team | 117.3 | -0.040 | SR RSR |
| 2017-04-07 | Gojekian Twilight | 800m | 2:49.97 | 13th · 2nd on team | 107.1 | -0.041 | PR SR |
| 2017-02-06 | VHSL Group 6A Conference 4 Championships | 3200m | 13:19.64 | 8th · 3rd on team | 112.0 | -0.029 | |
| 2017-01-16 | Pat Covas Memorial Invitational | 3200m | 12:47.53 | 2nd · 2nd on team | 116.1 | -0.034 | SR RSR |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:56.77 | 23rd · 2nd on team | 115.2 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-03-19 | Brian Watkins Invitational | 3200m | 11:57.96 | 4th · 1st on team | 122.9 | -0.043 | |
| 2016-02-20 | VHSL Group 6A Southern Regional Championships | 3200m | 11:55.52 | 8th · 1st on team | 124.3 | -0.034 | SR RSR |
| 2016-02-08 | VA 6A Conference 4 | 1600m | 5:43.86 | 3rd · 2nd on team | 120.2 | -0.029 | SR |
| 2016-02-08 | VA 6A Conference 4 | 3200m | 12:12.12 | 3rd · 1st on team | 122.2 | -0.029 | |
| 2016-01-09 | Bulldog Invitational | 1600m | 5:46.34 | 14th · 1st on team | 118.3 | -0.040 | SR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 11:56.47 | 9th · 1st on team | 123.7 | -0.045 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 11:42.65 | 22nd · 1st on team | 125.7 | -0.042 | |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 11:39.57 | 3rd · 1st on team | 126.2 | -0.042 | |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 1600m | 5:25.37 | 6th · 2nd on team | 126.3 | -0.038 | ★PR SR |
| 2015-05-21 | VHSL Group 6A Conference 4 Championship | 3200m | 11:38.32 | 1st · 1st on team | 126.8 | -0.038 | |
| 2015-05-09 | Victor Cahoon Classic | 1500m | 5:01.74 | 4th · 1st on team | 126.4 | -0.040 | ★PR SR |
| 2015-04-10 | Gojekian Twilight Classic | 1600m | 5:39.15 | 5th · 1st on team | 121.2 | -0.041 | PR SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 3200m | 11:28.7 | 7th · 2nd on team | 129.2 | -0.034 | ★PR R SR RSR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 11:52.63 | 16th · 1st on team | 126.5 | -0.042 | PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:26.2 | 24th · 2nd on team | 115.3 | -0.045 | ★PR SR RSR |