Sara LaMoe

2016 XC 110.1

Lansing (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Rim Rock Farm	5000m	22:32.8	60th · 5th on team	111.7	-0.041	CSR
2016-10-08	Shawnee Mission W.	5000m	22:00	32nd · 5th on team	112.0	-0.059	★CR SR CSR RSR
2016-09-24	Rim Rock Farm	5000m	23:33.6	189th · 6th on team	106.6	-0.041	SR CSR RSR

2015 XC 115.6

Lansing (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Rim Rock Farm	5000m	21:18.2	49th · 5th on team	116.2	-0.041	★CR CSR
2015-10-24	Afton Lake	5000m	21:09.8	13th · 4th on team	118.8	-0.030	★CR CSR
2015-10-15	Shawnee Mission Park	5000m	20:35	9th · 3rd on team	120.8	-0.040	★PR ★CR ★R SR CSR RSR
2015-10-10	SM Park	5000m	20:44.9	10th · 3rd on team	117.9	-0.046	PR ★CR R SR CSR RSR
2015-09-26	Rim Rock Farm	5000m	22:08.2	181st · 5th on team	112.8	-0.041	PR CR R SR CSR RSR
2015-09-16	Pierson County Park	5000m	23:42.9	7th · 3rd on team	107.3	-0.026	PR ★CR SR CSR RSR

2014 XC 108.6

Lansing (KS) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-31	Rim Rock Farm	4000m	17:49.9	81st · 4th on team	110.5	-0.036
2014-10-16	Pierson County Park	4000m	16:57.8	10th · 3rd on team	110.3	-0.079	★PR ★CR SR CSR
2014-09-27	Rim Rock Farm	4000m	17:34.9	55th · 3rd on team	112.2	-0.036	PR ★CR R SR CSR RSR
2014-09-17	Pierson County Park	4000m	18:28.4	6th · 3rd on team	101.4	-0.079	PR CR R SR CSR RSR

2012 XC 65.7

Lansing (KS) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-15	WYCO Park	1600m	12:49.7	2nd · 1st on team	65.7	-0.129	★PR ★CR R SR CSR RSR

2017 TF —

Lansing (KS) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-19	KSHSSA 5A Regional #8	200m	27.86	5th · 2nd on team	—	-0.020	★PR SR

2016 TF 117.9

Lansing (KS) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-06	Shawnee Mission North Relays	800m	2:33.9	28th · 1st on team	117.9	-0.043	★PR SR RSR