Cara Nastali

2015 XC 106.7

Park Ridge (Maine South) (IL) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-17	Glenbrook South High School	4828m	22:55.2	57th · 13th on team	107.4	-0.008	★PR ★CR SR CSR
2015-10-03	St. James Farm Forest Preserve	4747m	22:38.4	169th · 11th on team	109.5	+0.012	★PR ★CR ★R SR CSR RSR
2015-09-26	Deer Grove Forest Preserve	4828m	24:07.6	256th · 12th on team	104.6	+0.005	PR ★CR SR CSR
2015-09-12	Lake Park HS (East Campus)	3218m	15:17.7	102nd · 25th on team	105.3	+0.012	★PR ★CR SR CSR RSR

2014 XC 101.6

Park Ridge (Maine South) (IL) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-04	Niles West High School	3218m	15:42.2	66th · 12th on team	106.9	+0.033	PR ★CR R SR CSR RSR
2014-09-27	Deer Grove Forest Preserve	4828m	25:38.4	244th · 19th on team	98.0	+0.005	PR CR SR CSR
2014-09-13	Lake Park HS (East Campus)	3218m	16:01.8	197th · 32nd on team	99.8	+0.012	PR CR R SR CSR RSR

2013 XC 94.1

Park Ridge (Maine South) (IL) · Grade 10 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-09-28	Deer Grove Forest Preserve	4023m	21:54.6	325th · 26th on team	94.1	-0.001	★PR ★CR R SR CSR RSR

2012 XC —

Park Ridge (Maine South) (IL) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-22	Deer Grove East	4023m	23:45	425th · 40th on team	—	-0.008	PR ★CR SR CSR