Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Woodberry Forest 5K Course | 5000m | 18:30.9 | 32nd · 2nd on team | 116.6 | +0.044 | ★CR CSR |
| 2017-11-03 | Bells Mill Park | 5000m | 17:22.6 | 3rd · 1st on team | 120.7 | +0.013 | |
| 2017-10-26 | Norfolk Academy | 5000m | 16:28.7 | 1st · 1st on team | 121.5 | -0.033 | ★PR ★CR SR CSR RSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:07 | 16th · 1st on team | 120.7 | +0.000 | PR ★CR SR CSR |
| 2017-09-23 | Bells Mill Park | 5000m | 17:20.2 | 8th · 1st on team | 121.3 | +0.013 | CSR RSR |
| 2017-09-09 | Newport News Park | 5000m | 17:11 | 21st · 1st on team | 119.4 | +0.000 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Lee Hall Mansion | 5000m | 17:20.4 | 6th · 2nd on team | 120.1 | +0.010 | ★CR CSR |
| 2016-10-15 | Pole Green Park | 5000m | 18:20 | 111th · 5th on team | 113.0 | +0.000 | CR CSR |
| 2016-10-08 | Airfield Conference Center | 5000m | 17:35.5 | 2nd · 2nd on team | 115.1 | -0.026 | ★CR CSR |
| 2016-09-28 | Norfolk Academy | 5000m | 17:30.2 | 2nd · 2nd on team | 113.5 | -0.033 | CSR |
| 2016-09-24 | Bells Mill Park | 5000m | 17:19.6 | 2nd · 2nd on team | 122.8 | +0.013 | ★CR SR CSR RSR |
| 2016-09-17 | Eastern State Hospital | 5000m | 17:55.9 | 45th · 2nd on team | 117.7 | +0.020 | ★CR SR CSR |
| 2016-09-10 | Hardy National Park | 5000m | 17:58.7 | 29th · 2nd on team | 117.7 | +0.022 | ★CR SR CSR RSR |
| 2016-09-02 | Norfolk Academy | 3218m | 10:55.2 | 8th · 2nd on team | 115.8 | +0.007 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 18:32.4 | 39th · 2nd on team | 114.3 | +0.022 | CR CSR |
| 2015-11-06 | Bells Mill Park | 5000m | 18:30.6 | 10th · 2nd on team | 113.8 | +0.013 | CR CSR |
| 2015-10-31 | Airfield Conference Center | 5000m | 18:08.2 | 6th · 2nd on team | 110.6 | -0.026 | CR CSR |
| 2015-10-22 | Norfolk Academy | 5000m | 17:17.9 | 9th · 2nd on team | 116.2 | -0.033 | RSR |
| 2015-10-10 | Norfolk Academy | 5000m | 17:10.3 | 10th · 2nd on team | 115.9 | -0.033 | PR CR SR CSR RSR |
| 2015-10-01 | Norfolk Academy | 5000m | 17:23.5 | 2nd · 2nd on team | 114.4 | -0.033 | PR CR SR CSR RSR |
| 2015-09-10 | Broadwater Academy | 5000m | 18:53 | 3rd · 2nd on team | 109.7 | +0.004 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-23 | Norfolk Academy | 5000m | 18:01.1 | 18th · 5th on team | 111.5 | -0.033 | PR CR R SR CSR RSR |
| 2014-09-20 | Bells Mill Park | 5000m | 18:52.6 | 98th · 4th on team | 110.1 | +0.013 | PR CR R SR CSR RSR |
| 2014-09-19 | Eastern State Hospital | 5000m | 19:22.3 | 8th · 5th on team | 108.3 | +0.020 | PR CR R SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 19:34 | 6th · 1st on team | 107.9 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | VISAA Championship | 1600m | 4:31.86 | 2nd · 1st on team | 125.5 | -0.032 | |
| 2018-05-19 | VISAA Championship | 800m | 2:00.02 | 2nd · 1st on team | 126.7 | -0.032 | |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 800m | 1:59.95 | 1st · 1st on team | 128.6 | -0.025 | ★R RSR |
| 2018-05-08 | Tidewater Conference of Independent Schools Championship | 1600m | 4:36.62 | 1st · 1st on team | 124.9 | -0.025 | |
| 2018-04-28 | Real Deal Classic | 800m | 1:58.94 | 6th · 1st on team | 127.7 | -0.034 | ★PR SR |
| 2018-04-28 | Real Deal Classic | 1600m | 4:27.13 | 1st · 1st on team | 127.9 | -0.034 | ★PR SR |
| 2018-04-12 | Greenbrier Christian Academy Meet #2 | 1600m | 4:39.43 | 1st · 1st on team | 124.4 | -0.019 | |
| 2018-03-22 | Norfolk Academy Meet #1 | 1600m | 4:41.43 | 1st · 1st on team | 123.2 | -0.025 | |
| 2018-02-17 | VISAA Indoor Track & Field Championships | 1000m | 2:38.82 | 2nd · 1st on team | 125.2 | -0.028 | |
| 2018-02-10 | Prep League/LIS Championships | 1600m | 4:33.16 | 3rd · 1st on team | 125.9 | -0.028 | |
| 2018-02-10 | Prep League/LIS Championships | 1000m | 2:41.46 | 2nd · 1st on team | 123.2 | -0.028 | |
| 2018-02-06 | Norfolk Academy Indoor Meet #4 | 1000m | 2:38.03 | 1st · 1st on team | 126.3 | -0.024 | ★PR SR |
| 2018-02-03 | Suffolk Invitational | 1600m | 4:29.31 | 5th · 1st on team | 128.1 | -0.024 | PR R SR RSR |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 1600m | 4:36.26 | 2nd · 1st on team | 124.9 | -0.024 | |
| 2018-01-20 | Atlantic Coast Indoor Invitational | 1000m | 2:45.31 | 6th · 1st on team | 120.7 | -0.024 | |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1000m | 2:40.31 | 5th · 1st on team | 124.0 | -0.024 | |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1600m | 4:31.45 | 7th · 1st on team | 126.7 | -0.024 | PR R SR RSR |
| 2017-12-05 | Norfolk Academy Indoor Meet #2 | 1600m | 4:34.5 | 1st · 1st on team | 125.3 | -0.024 | PR SR RSR |
| 2017-12-02 | Real Deal Classic | 1000m | 2:39.57 | 2nd · 1st on team | 124.6 | -0.024 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | VISAA Track & Field Championships | 800m | 2:01.5 | 5th · 3rd on team | 124.9 | -0.032 | PR SR RSR |
| 2017-05-13 | Virginia Prep League/League of Independent Schools Championship | 800m | 2:03.63 | 5th · 2nd on team | 124.2 | -0.025 | |
| 2017-05-09 | Tidewater Conference of Independent Schools Championship | 800m | 2:03.51 | 3rd · 2nd on team | 123.6 | -0.025 | SR |
| 2017-05-04 | Norfolk Academy Track Meet #4 | 800m | 2:05.66 | 5th · 3rd on team | 121.8 | -0.025 | SR |
| 2017-04-29 | Real Deal Classic | 800m | 2:09.27 | 17th · 4th on team | 117.8 | -0.034 | SR |
| 2017-04-22 | Norfolk Academy Meet #3 | 800m | 2:11.45 | 10th · 4th on team | 115.8 | -0.025 | SR |
| 2017-04-05 | Norfolk Academy Meet #2 | shot | 21-01.00 | — | — | -0.025 | |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1000m | 2:43.69 | 3rd · 1st on team | 121.0 | -0.028 | |
| 2017-02-18 | VISAA Indoor Track & Field Championships | 1600m | 4:36.06 | 5th · 1st on team | 124.1 | -0.028 | |
| 2017-02-18 | VISAA Indoor Championship | 1600m | 4:36.06 | 5th · 1st on team | 124.1 | -0.028 | |
| 2017-02-11 | Prep League Championship | 1600m | 4:35.48 | 2nd · 1st on team | 124.4 | -0.028 | PR SR RSR |
| 2017-02-11 | Prep League Championship | 1000m | 3:04.27 | 11th · 3rd on team | — | -0.028 | |
| 2017-01-21 | Atlantic Coast Invitational | 1000m | 2:40.89 | 4th · 1st on team | 123.6 | -0.024 | PR SR |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 2:47.67 | 1st · 1st on team | 118.6 | -0.024 | |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1600m | 4:40.1 | 1st · 1st on team | 122.8 | -0.024 | |
| 2017-01-12 | Norfolk Academy Meet 2 | 1000m | 2:47.63 | 1st · 1st on team | 118.6 | -0.024 | |
| 2017-01-12 | Norfolk Academy Meet 2 | 1600m | 4:40.44 | 1st · 1st on team | 122.6 | -0.024 | |
| 2017-01-06 | Suffolk Stars Invitational | 1600m | 4:38.15 | 3rd · 1st on team | 123.6 | -0.024 | SR RSR |
| 2017-01-06 | Suffolk Stars Invitational | 1000m | 2:45.73 | 2nd · 1st on team | 119.9 | -0.024 | |
| 2016-12-17 | Boo Williams Winter Break Invitational | 1600m | 4:39.69 | 7th · 1st on team | 122.9 | -0.024 | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 4:44.2 | 6th · 1st on team | 120.9 | -0.024 | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1000m | 2:44.21 | 5th · 1st on team | 120.9 | -0.024 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VISAA Championship | 800m | 2:02.59 | 7th · 1st on team | 124.2 | -0.032 | PR SR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 3200m | 10:33.25 | 5th · 2nd on team | 116.7 | -0.025 | ★PR SR |
| 2016-05-10 | Tidewater Conference of Independent Schools | 1600m | 4:38.19 | 4th · 2nd on team | 122.9 | -0.025 | |
| 2016-05-10 | Tidewater Conference of Independent Schools | 800m | 2:07.53 | 4th · 1st on team | 119.4 | -0.025 | |
| 2016-04-27 | Norfolk Academy Meet #3 | 1600m | 4:40.61 | 1st · 1st on team | 122.3 | -0.025 | |
| 2016-04-23 | Eastern Shore Invitational | 800m | 2:03.36 | 1st · 1st on team | 126.4 | -0.004 | PR R SR RSR |
| 2016-04-16 | Norfolk Academy Meet #2 | 800m | 2:06.99 | 3rd · 2nd on team | 120.3 | -0.025 | |
| 2016-04-16 | Norfolk Academy Meet #2 | 1600m | 4:37.65 | 2nd · 2nd on team | 123.9 | -0.025 | R RSR |
| 2016-04-09 | Gus Lacy Track Classic | 1600m | 4:48.04 | 6th · 2nd on team | 120.5 | -0.021 | |
| 2016-04-06 | Norfolk Academy Meet #1 | 800m | 2:06.99 | 3rd · 2nd on team | 120.0 | -0.025 | PR R SR RSR |
| 2016-04-06 | Norfolk Academy Meet #1 | 1600m | 4:37.65 | 2nd · 2nd on team | 123.8 | -0.025 | PR R SR RSR |
| 2016-03-16 | Walsingham Meet #1 | 1600m | 4:50.74 | 3rd · 2nd on team | 119.1 | -0.017 | R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 4:50.26 | 17th · 2nd on team | 118.4 | -0.032 | PR SR |
| 2015-05-09 | Prep League/LIS Outdoor T&F Championships | 800m | 2:10.84 | 13th · 2nd on team | 116.0 | -0.030 | PR SR |
| 2015-05-07 | Norfolk Academy JV Meet | 1600m | 4:51.19 | 1st · 1st on team | 118.6 | -0.025 | PR R SR RSR |
| 2015-05-05 | Tidewater Conference of Independent Schools Championships | 800m | 2:14.02 | 6th · 1st on team | 114.1 | -0.025 | PR SR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 4:53.4 | 19th · 2nd on team | 116.4 | -0.034 | PR R SR RSR |