Evan Steensma
Lancaster (OH) · 10 · VA D1A District CROSS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
104.9 2016 TF season
Races
9
Seasons
3
2014 — 2016
Ranked Nation #79908 · VA #2457 · VA D1A #406 · Team #69 ?
Training paces
& VO2 max →
critical speed
6:47/mi, fitted from
3 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2014
2015 XC
104.0
Lancaster (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-03
Panorama Farms
5000m
20:43
62nd
· 4th on team 102.3 +0.3%
★CR
CSR
2015-10-28
Lancaster HS
5000m
19:26
8th
· 4th on team 105.7 -2.6%
★PR
★CR
SR
CSR
RSR
2014 XC
101.2
Lancaster (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-14
Great Meadow Park
5000m
19:52
72nd
· 6th on team 106.0 0.0%
PR
★CR
★R
SR
CSR
RSR
2014-09-27
Maymont Park
5000m
21:22.5
11th
· 5th on team 102.2 +1.5%
★CR
R
CSR
RSR
2014-09-13
Eastern State Hospital
5000m
21:57.9
54th
· 3rd on team 96.7 +0.2%
★CR
CSR
2014-09-06
Newport News Park
5000m
20:59
47th
· 4th on team 99.9 -1.6%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2016
