Racecast

Amy Pfaff

College of Idaho (ID) · SO-2 · CASCADE COLLEGIATE · Compare head to head

Athlete rating 117.7 2016 TF season
Best race 130.9 XC
Races 37
Seasons 3 2014 — 2016

RankedNation #1256·CASCADE COLLEGIATE #6·ID #4·Team #1 ?

Training paces & VO2max → critical speed 6:09/mi, fitted from 12 races in 2015

Rating scale ?

Cross Country

2015 XC 127.3

College of Idaho (ID) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 McAlpine Park 5000m 18:07.2 26th · 1st on team 125.1 -0.024 ★PR ★CR SR CSR
2015-11-07 Corban University 5000m 18:25.7 4th · 1st on team 130.9 +0.055 ★CR ★R CSR RSR
2015-10-03 University Golf Course 5000m 18:10.1 4th · 1st on team 125.8 +0.008 PR ★CR R SR CSR RSR

2014 XC 121.0

College of Idaho (ID) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Rim Rock Farm 5000m 18:23.4 16th · 2nd on team 121.7 -0.041 PR ★CR R SR CSR RSR
2014-09-13 West Park 4000m 15:12 2nd · 2nd on team 120.4 +0.002 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 117.1

College of Idaho (ID) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-26 Meet results → Women's 1500 Meters Preliminaries 4:33.79 13th · 3rd on team — — ★PR SR
2016-05-26 Meet results → Women's 800 Meters Finals 2:13.42 13th · 2nd on team — — ★PR SR
2016-05-26 Meet results → Women's 1500 Meters Finals 4:33.75 12th · 2nd on team — — ★PR SR
2016-05-26 Meet results → Women's 800 Meters Preliminaries 2:13.12 12th · 1st on team — — ★PR SR
2016-05-13 Cascade Conference Championship 1500m 4:33.22 1st · 1st on team 120.6 -0.028 ★PR SR RSR
2016-05-13 Cascade Conference Championship 800m 2:14.44 1st · 1st on team 118.2 -0.028 SR
2016-04-29 Meet results → Women's 800 Meters 2:12.57 5th · 1st on team — — ★PR SR
2016-04-15 Meet results → Women's 1500 Meters 4:37.32 2nd · 1st on team — — SR
2016-04-01 Meet results → Women's 400 Meters 1:00.19 29th · 3rd on team — — SR
2016-04-01 San Francisco Distance Carnival 1500m 4:38.22 30th · 1st on team 116.6 -0.041 SR
2016-03-19 Eastern Oregon Team Challenge 5000m 18:01.39 2nd · 1st on team 116.0 -0.018 ★PR SR
2016-03-05 NAIA Indoor Championships 1000m 2:58.81 9th · 2nd on team 114.5 -0.037
2016-03-05 NAIA Indoor Championships 1000m 2:54.69 3rd · 1st on team 117.2 -0.037 ★PR SR
2016-02-13 Boise State Challenge 1000m 2:56.93 2nd · 1st on team 115.9 -0.027 PR SR
2016-02-13 Boise State Challenge 1mile 5:02.67 1st · 1st on team 117.4 -0.027 ★PR SR RSR
2016-02-06 New Balance Boise Indoor - Day 2 800m 2:15.41 5th · 1st on team 117.1 -0.027 SR RSR

2015 TF 117.0

College of Idaho (ID) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 NAIA Outdoor National Championships 800m 2:10.84 17th · 1st on team 119.6 -0.041 ★PR SR RSR
2015-05-23 NAIA Outdoor National Championships 1500m 4:33.9 11th · 1st on team 118.7 -0.041 PR SR
2015-05-08 Meet results → Women's 1500 Meters 4:35.82 1st · 1st on team — — ★PR SR
2015-05-08 Meet results → Women's 800 Meters 2:12.72 1st · 1st on team — — PR SR
2015-05-08 Meet results → Women's 400 Meters 59.24 8th · 4th on team — —
2015-05-01 Meet results → Women's 400 Meters 59.2 9th · 1st on team — — ★PR SR
2015-04-24 Meet results → Women's 5000 Meters 18:26.23 2nd · 2nd on team — — ★PR SR
2015-04-24 Meet results → Women's 1500 Meters 4:36.96 1st · 1st on team — — PR SR
2015-04-10 Meet results → Women's 800 Meters 2:12.81 2nd · 1st on team — — PR SR
2015-04-04 Jenn Boyman Memorial Invitational 1500m 4:43.15 1st · 1st on team 114.9 -0.039 PR SR RSR
2015-03-21 Meet results → Women's 1500 Meters 4:43.91 1st · 1st on team — — PR SR
2015-03-21 Meet results → Women's 800 Meters 2:21.58 1st · 1st on team — — PR SR
2015-03-05 Meet results → Women's 800 Meters Preliminaries 2:14.89 16th · 1st on team — — PR SR
2015-02-15 UW Open 600m 1:36.88 11th · 1st on team — -0.046 ★PR SR
2015-02-14 Husky Classic (Day 2) 800m 2:15.26 58th · 1st on team 114.7 -0.046 PR SR RSR
2015-01-24 Meet results → Women's 1000 Meters 2:57.62 6th · 1st on team — — ★PR SR