Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Iowa State Cross Country Course | 10000m | 29:23.1 | 13th · 1st on team | — | -0.123 | ★PR ★CR SR CSR |
| 2017-10-29 | IU Championship XC Course | 8000m | 24:19.7 | 8th · 1st on team | — | -0.120 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:07.9 | 29th · 1st on team | — | -0.126 | ★CR SR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:52.5 | 21st · 2nd on team | — | -0.101 | SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 25:53 | 21st · 2nd on team | — | -0.101 | CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | University of Iowa XC Course | 10000m | 30:42.1 | 14th · 1st on team | — | -0.090 | ★CR SR CSR |
| 2016-10-30 | Les Bolstad Golf Course | 8000m | 26:12.1 | 72nd · 8th on team | — | -0.101 | ★CR CSR |
| 2016-10-14 | Thomas Zimmer Cross Country Course | 8000m | 24:35.5 | 48th · 1st on team | — | -0.126 | ★CR SR CSR |
| 2016-09-24 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:16.5 | 6th · 2nd on team | — | -0.101 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:53.5 | 91st · 1st on team | 119.2 | -0.102 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 30:21.6 | 14th · 2nd on team | 121.9 | -0.082 | PR ★CR SR CSR |
| 2015-11-01 | Sydney R. Marovitz Golf Course | 8000m | 23:54.1 | 14th · 3rd on team | 120.4 | -0.136 | ★PR ★CR SR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:42.4 | 163rd · 4th on team | 115.0 | -0.142 | ★CR SR CSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 25:20.5 | 15th · 1st on team | 117.8 | -0.101 | CR SR CSR |
| 2015-09-11 | Les Bolstad Golf Course | 6000m | 19:04.4 | 4th · 1st on team | 123.1 | -0.036 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 30:52.9 | 39th · 5th on team | 132.3 | — | ★PR ★CR SR CSR |
| 2014-11-02 | Big Ten Conference Championship | 8000m | 24:15.5 | 26th · 2nd on team | 137.4 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:57 | 145th · 5th on team | 133.6 | — | ★CR R CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 25:45.5 | 40th · 4th on team | 117.4 | -0.101 | ★CR R CSR RSR |
| 2014-09-13 | Agricultural Operations Course | 8000m | 24:54.2 | 24th · 6th on team | 112.7 | -0.171 | PR ★CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | USATF Outdoor Championships | 3ksteeple | 8:42 | 21st · 2nd on team | — | -0.045 | |
| 2019-07-28 | USATF Outdoor Championships | 3ksteeple | 8:34.41 | 8th · 1st on team | — | -0.045 | |
| 2019-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 3) | 3ksteeple | 8:40.36 | 4th · 1st on team | — | -0.037 | |
| 2019-06-05 | Meet results → | Men's 3000 Steeplechase Finals | 8:40.36 | 4th · 1st on team | — | — | SR |
| 2019-06-05 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:54.11 | 8th · 1st on team | — | -0.037 | |
| 2019-05-24 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 8:34.16 | 1st · 1st on team | — | -0.036 | SR |
| 2019-05-10 | Meet results → | Men's 5000 Meters | 14:37.59 | 6th · 1st on team | — | — | ★PR SR |
| 2019-05-10 | Meet results → | Men's 3000 Steeplechase | 8:46.82 | 1st · 1st on team | — | — | ★PR SR |
| 2019-05-02 | Meet results → | Men 3000m Steeplechase Section 1 | 8:31.15 | 5th · 1st on team | — | — | ★PR SR |
| 2019-04-20 | Duke Outdoor Invitational | 5000m | 13:48.67 | 3rd · 1st on team | — | -0.043 | |
| 2019-03-08 | NCAA DI Indoor Championships (Day 1) | 5000m | 14:18.36 | 15th · 1st on team | — | -0.048 | |
| 2019-02-23 | Big Ten Indoor Track & Field Championships | 5000m | 13:57.06 | 3rd · 1st on team | — | -0.039 | |
| 2019-02-10 | Iowa State Classic | 5000m | 13:38.41 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2019-01-26 | Washington Indoor Invitational | 3000m | 7:54.92 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2019-01-11 | Meet results → | Men's Mile | 4:13.88 | 1st · 1st on team | — | — | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-08 | Race results → | 3ksteeple | 8:32.23 | 1st · 1st on team | — | — | ★PR SR |
| 2018-06-06 | Meet results → | Men's 3000 Steeplechase Finals | 8:32.23 | 1st · 1st on team | — | — | ★PR SR |
| 2018-06-06 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:39.17 | 1st · 1st on team | — | -0.039 | |
| 2018-05-25 | NCAA DI West Region Track and Field Championships (Day 2) | 3ksteeple | 8:36.49 | 1st · 1st on team | — | -0.036 | PR SR |
| 2018-05-13 | Big Ten Outdoor Track & Field Championships | 3ksteeple | 8:44.77 | 1st · 1st on team | — | -0.040 | PR SR |
| 2018-05-13 | Big Ten Outdoor Track & Field Championships | 5000m | 14:26.52 | 3rd · 1st on team | — | -0.040 | |
| 2018-04-27 | Meet results → | Men's 3000 Steeplechase | 8:51.25 | 1st · 1st on team | — | — | SR |
| 2018-04-21 | Stanford Cardinal Outdoor Classic | 5000m | 13:43.13 | 8th · 1st on team | — | -0.045 | PR SR |
| 2018-02-24 | Big Ten Indoor Track & Field Championships | 5000m | 14:30.68 | 18th · 3rd on team | — | -0.036 | |
| 2018-02-24 | Big Ten Indoor Track & Field Championships | 3000m | 8:16.54 | 6th · 1st on team | — | -0.036 | SR |
| 2018-02-10 | Iowa State Classic | 5000m | 13:59.73 | 9th · 1st on team | — | -0.041 | SR |
| 2018-01-13 | MN / WI Dual | 3000m | 8:27.89 | 3rd · 2nd on team | — | -0.042 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-07 | NCAA Division I Outdoor Track & Field Championships (Day 1) | 3ksteeple | 8:49 | 14th · 1st on team | — | -0.039 | |
| 2017-05-25 | Meet results → | Men's 3000 Steeplechase | 8:51.2 | 6th · 1st on team | — | — | PR SR |
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 3ksteeple | 8:45.55 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2017-05-14 | Big Ten Outdoor Track & Field Championships | 5000m | 14:25.86 | 5th · 1st on team | — | -0.031 | |
| 2017-05-03 | Bear Cat Twilight | 3ksteeple | 9:05 | 1st · 1st on team | — | -0.031 | PR SR |
| 2017-04-22 | Stanford Cardinal Classic | 5000m | 13:53.8 | 8th · 1st on team | — | -0.045 | PR SR |
| 2017-04-13 | Tomcat Twilight | 1500m | 3:51.84 | 1st · 1st on team | — | -0.041 | SR |
| 2017-02-25 | Big Ten Indoor Track & Field Championships | 5000m | 14:05.69 | 2nd · 1st on team | — | -0.036 | |
| 2017-02-25 | Big Ten Indoor Track & Field Championships | 3000m | 8:21.42 | 9th · 1st on team | — | -0.036 | |
| 2017-02-11 | Iowa State Classic | 5000m | 13:57.43 | 16th · 1st on team | — | -0.041 | PR SR |
| 2017-01-28 | Minnesota Jack Johnson Indoor Classic | 1mile | 4:07.92 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2017-01-21 | Wisconsin vs Minnesota Dual | 3000m | 8:17.11 | 2nd · 1st on team | — | -0.039 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 5000m | 14:52.68 | 36th · 1st on team | 114.3 | -0.022 | |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:50.58 | 17th · 3rd on team | 116.8 | -0.023 | ★PR SR |
| 2016-05-15 | Big Ten Outdoor Championships | 5000m | 14:35.95 | 14th · 2nd on team | 116.3 | -0.023 | |
| 2016-05-15 | Big Ten Outdoor Championships | 1500m | 3:51.53 | 19th · 4th on team | 116.3 | -0.023 | |
| 2016-04-23 | Virginia Challenge | 5000m | 14:13.59 | 13th · 1st on team | 117.6 | -0.044 | |
| 2016-04-01 | Stanford Invitational (Day 1) | 5000m | 14:01.55 | 33rd · 1st on team | 118.4 | -0.045 | PR SR |
| 2016-02-27 | Big Ten Indoor Championships | 3000m | 8:08.11 | 10th · 1st on team | 118.2 | -0.036 | RSR |
| 2016-02-27 | Big Ten Indoor Championships | 5000m | 14:08.32 | 6th · 1st on team | 118.5 | -0.036 | PR SR RSR |
| 2016-02-13 | Iowa State Classic | 3000m | 8:07.02 | 19th · 2nd on team | 117.9 | -0.041 | PR SR RSR |
| 2016-01-23 | Minnesota vs Wisconsin Dual | 3000m | 8:34.26 | 3rd · 1st on team | 112.4 | -0.042 | PR SR RSR |
| 2016-01-23 | Minnesota/Wisconsin Dual | 3000m | 8:34.26 | 3rd · 1st on team | 112.4 | -0.042 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-11 | Hamline Invitational | 1500m | 3:55.75 | 5th · 2nd on team | 112.9 | -0.041 | PR SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:11.09 | 5th · 1st on team | — | — | ★PR SR |
| 2015-01-10 | Meet results → | Men's 3000 Meters | 8:28.43 | 2nd · 1st on team | — | — | ★PR SR |