Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Stanley Park | 8000m | 29:22.4 | 275th · 7th on team | 95.8 | -0.002 | ★CR SR CSR |
| 2016-10-29 | Western New England University Cross-Country Course | 8000m | 29:54.3 | 44th · 7th on team | 92.6 | +0.004 | CSR |
| 2016-10-15 | Western New England University | 8000m | 29:40.1 | 69th · 5th on team | 95.8 | +0.004 | CSR RSR |
| 2016-10-08 | Stanley Park | 8000m | 29:41.7 | 227th · 7th on team | 94.7 | -0.002 | CSR RSR |
| 2016-09-17 | UMass Dartmouth Campus | 8000m | 29:38.2 | 173rd · 6th on team | 93.6 | -0.016 | ★CR SR CSR RSR |
| 2016-09-10 | Smith College | 8000m | 33:07 | 60th · 5th on team | 89.2 | +0.049 | ★CR SR CSR |
| 2016-09-03 | Colt State Park | 5000m | 18:56.5 | 63rd · 6th on team | 91.0 | +0.015 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Harkness Memorial State Park | 8000m | 29:12.3 | 274th · 6th on team | 96.3 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-31 | Colt State Park | 8000m | 29:17.1 | 53rd · 6th on team | 58.1 | +0.005 | PR ★CR SR CSR |
| 2015-10-17 | Western New England University | 8000m | 29:23 | 34th · 6th on team | 96.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2015-10-17 | Western New England University Cross-Country Course | 8000m | 29:22.9 | 35th · 6th on team | — | +0.004 | PR ★CR SR CSR |
| 2015-10-10 | Stanley Park | 8000m | 29:28.9 | 151st · 5th on team | 95.8 | -0.002 | PR CR R SR CSR RSR |
| 2015-09-26 | Moore State Park | 8000m | 31:01.3 | 36th · 5th on team | 95.2 | +0.043 | ★CR R CSR RSR |
| 2015-09-19 | UMass Dartmouth Cross Country Course | 8000m | 30:11.9 | 219th · 6th on team | 92.0 | -0.016 | PR ★CR SR CSR |
| 2015-09-12 | Smith College | 5000m | 19:09.1 | 23rd · 5th on team | 93.8 | +0.048 | PR ★CR R SR CSR RSR |
| 2015-09-05 | Western New England University | 5000m | 19:28 | 7th · 7th on team | 89.2 | +0.011 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | University of New England - Biddeford Campus | 8000m | 31:28 | 62nd · 8th on team | 91.2 | +0.018 | ★CR CSR |
| 2014-10-18 | Western New England University | 8000m | 30:58 | 90th · 11th on team | 91.7 | +0.004 | PR CR SR CSR |
| 2014-09-20 | UMass Dartmouth Cross Country Course | 8046m | 29:57.3 | 93rd · 1st on team | 93.5 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Smith College | 8000m | 35:12.7 | 86th · 10th on team | 85.1 | +0.049 | PR CR R SR CSR RSR |