Cassie Lira

2017 XC 108.4

Lake Forest (IL) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-11	Saukie Golf Course	6000m	22:38.7	69th · 1st on team	112.5	+0.009	★PR ★CR ★R SR CSR RSR
2017-10-28	Nichols Park Disc Golf Course	6000m	23:18.2	19th · 2nd on team	107.6	-0.009	★CR SR CSR RSR
2017-10-14	Lake Breeze Golf Course	6000m	24:25.8	37th · 2nd on team	105.1	+0.005	SR CSR RSR

2016 XC 109.9

Lake Forest (IL) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-12	Lake Breeze Golf Course	6000m	23:08.5	54th · 1st on team	111.0	+0.005	★CR SR CSR
2016-10-29	St. Beloit Club Golf Course	6000m	23:09.1	6th · 1st on team	112.1	+0.030	★CR R SR CSR RSR
2016-10-15	Lake Breeze Golf Course	6000m	23:26.2	84th · 1st on team	109.5	+0.005	CR CSR
2016-09-23	Saukie Golf Course	6000m	23:22.5	16th · 1st on team	110.0	+0.009	R SR CSR RSR
2016-09-17	St. James Farm Forest Preserve	6000m	23:45.7	11th · 1st on team	109.0	+0.010	★CR CSR
2016-09-09	aceheader2%	6000m	23:42.6	14th · 1st on team	108.6	—	★CR SR CSR
2016-09-03	Colburn Park	5000m	19:52.7	12th · 1st on team	109.0	+0.012	★PR ★CR SR CSR RSR

2015 XC 104.3

Lake Forest (IL) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Saukie Golf Course	6000m	23:01.9	73rd · 2nd on team	109.7	+0.009	PR CR R SR CSR RSR
2015-10-31	Noelridge Park	6000m	24:08.4	19th · 3rd on team	109.0	+0.043	★CR R CSR RSR
2015-10-17	Lake Breeze Golf Club	6000m	23:50.8	193rd · 2nd on team	105.0	+0.005	★CR SR CSR
2015-10-10	Noelridge Park	6000m	24:40.9	15th · 3rd on team	106.4	+0.043	CR R SR CSR RSR
2015-09-25	Saukie Golf Course	6000m	25:33.8	204th · 5th on team	100.2	+0.009	CR CSR
2015-09-19	ST. JAMES FARM	6000m	24:50.5	59th · 3rd on team	104.7	+0.027	★CR R SR CSR RSR
2015-09-12	Gainey Athletic Complex	5000m	20:54.3	169th · 5th on team	—	-0.002	PR ★CR SR CSR
2015-09-12	Calvin College - Gainey Athletic Complex	5000m	20:54.2	165th · 5th on team	99.0	-0.002	PR ★CR SR CSR
2015-09-05	St Norbert College	5000m	21:40.1	41st · 3rd on team	100.6	+0.040	PR ★CR R SR CSR RSR

2014 XC —

Lake Forest (IL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III Midwest Region Cross Country Championships	6000m	23:53.7	111th · 3rd on team	—	—	★CR CSR
2014-11-01	Midwest Conference Championships	6000m	23:47.6	22nd · 4th on team	—	—	PR ★CR SR CSR
2014-10-18	AAE Invitational	6000m	24:01.2	226th · 3rd on team	—	—	PR ★CR SR CSR
2014-10-04	Gene Davis Invitational	6000m	24:47.2	18th · 2nd on team	—	—	PR ★CR SR CSR
2014-09-20	Wheaton Gil Dodds Invitational	6000m	26:22	115th · 4th on team	—	—	PR ★CR SR CSR
2014-09-13	Knight Invite - Calvin College	5000m	22:01.1	186th · 3rd on team	—	—	PR ★CR SR CSR

2016 TF 102.8

Lake Forest (IL) · Grade SO

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-04	Meet results →	Women's 800 Meters	2:43.24	8th · 1st on team	—	—	SR
2016-03-04	Meet results →	Women's Mile	5:30.81	3rd · 1st on team	—	—	★PR SR
2016-02-19	Cardinal Classic	800m	2:38.56	24th · 1st on team	99.3	-0.047
2016-02-19	Cardinal Classic	1mile	5:30.25	11th · 1st on team	106.6	-0.047	★PR SR RSR
2016-02-06	Parkside Classic	1mile	5:36.87	7th · 1st on team	105.2	-0.041	PR SR RSR
2016-02-06	Parkside Classic	800m	2:37.69	12th · 1st on team	100.5	-0.041	★PR SR
2016-01-16	Carthage Private College Invite	1mile	5:45.14	12th · 1st on team	102.2	-0.046	PR SR RSR

2015 TF —

Lake Forest (IL) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-03-06	Meet results →	Women's 800 Meters	2:32.71	4th · 1st on team	—	—	★PR SR
2015-02-21	Meet results →	Women's Mile	5:42.12	13th · 2nd on team	—	—	PR SR
2015-02-07	Meet results →	Women's Mile	5:42.69	24th · 3rd on team	—	—	PR SR
2015-01-16	Meet results →	Women's Mile	5:57.51	11th · 2nd on team	—	—	PR SR