Racecast

Ben Whitman

Case Western (OH) · SR-4 · NCAA DIIIGREAT LAKESUAA · Compare head to head

Athlete rating 109.6 2017 XC season
Best race 119.7 XC
Races 52
Seasons 5 2014 — 2018

RankedNation #4704·NCAA DIII #1604·GREAT LAKES #359·UAA #340·OH #102·Team #9 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 7 races in 2016

Rating scale ?

Cross Country

2017 XC 109.4

Case Western Reserve (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Ohio Wesleyan 8000m 26:49 58th · 4th on team 109.0 -0.122 ★CR CSR
2017-10-28 Garret Mountain Reservation 8000m 27:16.8 33rd · 2nd on team 112.2 -0.085 ★CR CSR RSR
2017-10-14 Genessee Valley Park 8000m 27:06.1 23rd · 5th on team 107.5 -0.128 ★CR CSR
2017-09-29 Elvin R. King Cross Country Course 8000m 26:32.2 22nd · 4th on team 109.4 -0.131 ★CR SR CSR
2017-09-16 Meadville, PA 6437m 21:23.5 30th · 6th on team 109.3 -0.120 ★PR ★CR SR CSR
2017-09-09 Ohio Wesleyan 8000m 26:49.2 32nd · 6th on team 109.0 -0.122 CR SR CSR
2017-09-01 Case Western 6000m 20:02.5 13th · 5th on team 109.6 -0.097 ★PR ★CR SR CSR RSR

2016 XC 105.0

Case Western (OH) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 McIntosh Reserve Park 8000m 31:31.3 76th · 8th on team — -0.123 ★CR CSR
2016-10-15 Oberlin Cross Country Trail 8000m 27:04.6 6th · 1st on team 106.2 -0.144 ★CR SR CSR
2016-09-30 Elvin R. King Cross Country Course 8000m 28:23.1 76th · 5th on team 101.9 -0.131 CR SR CSR
2016-09-17 Genesee Valley Park 8000m 28:53.6 140th · 14th on team 101.6 -0.128 ★CR SR CSR
2016-09-02 CWRU Squire Valleeview Farm 6000m 20:26 10th · 5th on team 110.3 — PR ★CR SR CSR RSR

2015 XC 105.5

Case Western (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Oberlin College CC Course 8000m 26:24.8 32nd · 4th on team 108.3 -0.127 ★PR ★CR SR CSR
2015-10-02 Cedarville U. 8000m 27:29.8 287th · 13th on team 103.3 -0.134 PR ★CR SR CSR
2015-09-12 Gainey Athletic Complex 8000m 27:34.6 149th · 11th on team — -0.152 PR ★CR SR CSR
2015-09-12 Calvin College - Gainey Athletic Complex 8000m 27:34.5 133rd · 11th on team 101.7 -0.152 PR ★CR SR CSR
2015-09-04 Squire Valleevue Farm 6000m 20:57.6 20th · 11th on team 108.7 — PR ★CR SR CSR RSR

2014 XC 111.9

Case Western (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Oberlin College Inter-Regional Rumble 8000m 28:53.9 73rd · 10th on team 113.0 — ★CR CSR
2014-10-03 Cedarville U. 8000m 29:19.8 373rd · 25th on team 98.1 -0.134 CR CSR
2014-09-13 Knight Invite - Calvin College 8000m 27:51.4 122nd · 12th on team 119.7 — PR ★CR ★R SR CSR RSR
2014-08-30 Bill Sudeck Classic 6000m 21:06.4 18th · 11th on team 116.9 — PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Case Western (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Men's 5000 Meters 15:56.81 12th · 1st on team — —
2018-04-28 Meet results → Men's 3000 Steeplechase 9:45.46 8th · 1st on team — —
2018-04-14 Meet results → Men's 3000 Steeplechase 9:43.96 7th · 1st on team — — ★PR SR
2018-04-06 Meet results → Men's 1500 Meters 4:12.4 12th · 3rd on team — — ★PR SR
2018-04-06 Meet results → Men's 800 Meters 2:06.51 21st · 5th on team — — ★PR SR
2018-04-06 Meet results → Men's 400 Hurdles 1:05.68 11th · 7th on team — — ★PR SR
2018-03-30 Meet results → Men's 5000 Meters 15:34.47 10th · 2nd on team — — ★PR SR
2018-03-23 Meet results → Men's 3000 Steeplechase 10:06.43 2nd · 1st on team — — SR
2018-02-10 Meet results → Men's 3000 Meters 9:11.54 13th · 5th on team — — ★PR SR
2018-01-27 Meet results → Men's 3000 Meters 9:14.27 10th · 5th on team — — PR SR

2017 TF 100.8

Case Western Reserve (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-23 UAA Championships 3ksteeple 10:02.43 9th · 2nd on team — -0.036 ★PR SR
2017-04-15 DIII All-Ohio Championships 3ksteeple 10:07.14 8th · 1st on team — -0.036 PR SR
2017-04-01 Centre Invitational 3ksteeple 10:11.72 5th · 2nd on team — -0.034 PR SR
2017-03-25 Amy Adams Memorial Invitational 2ksteeple 6:38.1 3rd · 1st on team — -0.032 ★PR SR
2017-02-10 BW - Mid February Meet 1000m 2:51.05 7th · 1st on team 98.5 -0.035 ★PR SR
2017-02-10 BW - Mid February Meet 1mile 4:47.36 7th · 1st on team 101.5 -0.035 ★PR SR
2017-01-28 Battle for the Obelisk 3000m 9:30.28 11th · 4th on team 102.2 -0.036 SR RSR

2016 TF 102.4

Case Western (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Meet results → Men's 3000 Steeplechase 10:01.18 9th · 1st on team — — PR SR
2016-04-09 Meet results → Men's 800 Meters 2:10.64 33rd · 10th on team — — PR SR
2016-04-09 Meet results → Men's 1500 Meters 4:24.41 22nd · 6th on team — — PR SR
2016-03-26 Meet results → Men's 3000 Steeplechase 10:22.57 3rd · 1st on team — — SR
2016-02-19 Meet results → Men's 3000 Meters 9:27.88 3rd · 3rd on team — — PR SR
2016-02-06 Jim Wuske Invitational 3000m 9:30.71 11th · 5th on team 102.2 -0.034
2016-01-30 Battle for the Obelisk 3000m 9:27.45 9th · 3rd on team 102.6 -0.036 ★PR SR RSR

2015 TF —

Case Western (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 Meet results → Men's 3000 Steeplechase 10:33.29 2nd · 1st on team — —
2015-04-11 Meet results → Men's 3000 Steeplechase 10:20.96 20th · 4th on team — —
2015-04-04 Meet results → Men's 3000 Steeplechase 10:17.31 9th · 3rd on team — — PR SR
2015-03-20 Meet results → Men's 3000 Steeplechase 10:29.14 11th · 3rd on team — — PR SR
2015-02-20 Meet results → Men's 3000 Meters 9:35.6 10th · 4th on team — —
2015-01-31 Meet results → Men's 3000 Meters 9:29.88 12th · 4th on team — — PR SR
2014-12-06 Meet results → Men's 3000 Meters 9:37.65 2nd · 1st on team — — PR SR