Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Great Meadow Park | 5000m | 16:28 | 13th · 1st on team | 126.8 | -0.023 | CSR |
| 2017-11-01 | John Handley HS | 5000m | 16:49.7 | 7th · 1st on team | 124.3 | -0.011 | CSR |
| 2017-09-16 | Utica Park | 5000m | 16:10.7 | 2nd · 1st on team | 129.2 | -0.021 | ★CR R CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 16:06.7 | 8th · 1st on team | 125.5 | -0.048 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Great Meadow Park | 5000m | 16:27 | 18th · 1st on team | 125.0 | -0.023 | ★CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 17:05.3 | 12th · 1st on team | 121.9 | -0.023 | |
| 2016-10-26 | John Handley HS | 5000m | 16:44.3 | 3rd · 1st on team | 125.7 | -0.011 | ★CR CSR |
| 2016-10-08 | Gettysburg Area HS | 5000m | 16:19.7 | 1st · 1st on team | 119.7 | -0.070 | ★CR CSR |
| 2016-09-24 | Carlisle | 5000m | 16:04 | 25th · 1st on team | 121.4 | -0.068 | ★PR ★CR SR CSR |
| 2016-09-17 | Utica Park | 5000m | 16:24.5 | 5th · 1st on team | 125.7 | -0.021 | PR CR SR CSR RSR |
| 2016-09-10 | Kernstown Battlefield | 5000m | 16:52.5 | 3rd · 1st on team | 124.6 | -0.023 | ★CR SR CSR RSR |
| 2016-09-07 | Third Battle of Winchester Battlefield | 5000m | 17:48 | 1st · 1st on team | 113.7 | -0.046 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-05 | Smith River Sports Complex | 5000m | 17:28.5 | 38th · 2nd on team | 118.9 | -0.019 | ★CR CSR |
| 2015-10-28 | Woodgrove HS | 5000m | 17:12 | 10th · 2nd on team | 117.2 | -0.056 | ★CR CSR |
| 2015-10-17 | Millbrook HS | 5000m | 16:40 | 55th · 1st on team | 120.5 | -0.049 | PR ★CR SR CSR |
| 2015-10-03 | Hampshire HS | 4600m | 16:21 | 3rd · 1st on team | 120.3 | +0.026 | ★PR ★CR SR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 17:04.4 | 100th · 2nd on team | 121.1 | -0.031 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 17:16 | 50th · 4th on team | 119.1 | -0.023 | PR CR SR CSR |
| 2014-11-06 | Kernstown Battlefield | 5000m | 17:20 | 30th · 3rd on team | 119.2 | -0.023 | PR CR R SR CSR RSR |
| 2014-10-04 | Gettysburg Area HS | 5000m | 17:33 | 32nd · 3rd on team | 112.3 | -0.070 | PR CR SR CSR |
| 2014-10-01 | Peakview Course @ Burtner Farm | 5000m | 18:01 | 8th · 4th on team | 114.3 | -0.021 | ★CR CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 17:44.4 | 191st · 3rd on team | 115.3 | -0.031 | PR CR R SR CSR RSR |
| 2014-09-10 | Millbrook HS | 5000m | 17:59.6 | 7th · 3rd on team | 111.6 | -0.049 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 3200m | 9:20.06 | 7th · 1st on team | 131.1 | -0.035 | ★PR ★R SR RSR |
| 2018-06-02 | VHSL 4A State Championship | 1600m | 4:37.82 | 16th · 1st on team | 122.4 | -0.035 | |
| 2018-05-24 | VHSL 4C Regional Championships | 3200m | 9:36.98 | 1st · 1st on team | 128.7 | -0.039 | PR SR RSR |
| 2018-05-18 | 4A Northwestern District Meet | 1600m | 4:25.8 | 1st · 1st on team | 128.5 | -0.033 | ★PR SR RSR |
| 2018-05-18 | 4A Northwestern District Meet | 3200m | 9:58.42 | 1st · 1st on team | 123.6 | -0.033 | |
| 2018-05-05 | Dogwood Classic | 3200m | 9:42.38 | 27th · 1st on team | 125.4 | -0.044 | |
| 2018-04-28 | Apple Blossom Invitational | 1600m | 4:29.01 | 2nd · 1st on team | 126.8 | -0.037 | SR RSR |
| 2018-04-21 | Lake Braddock Invit | 3200m | 9:38.41 | 4th · 1st on team | 125.6 | -0.047 | SR RSR |
| 2018-04-14 | Handley Invitational | 3200m | 9:53.72 | 1st · 1st on team | 125.0 | -0.036 | SR RSR |
| 2018-04-11 | Northwestern District Meet #1 | 1600m | 4:41.23 | 1st · 1st on team | 122.6 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 3200m | 9:48.94 | 1st · 1st on team | 124.8 | -0.038 | |
| 2017-05-18 | VHSL Conference 21 | 1600m | 4:29.93 | 2nd · 1st on team | 126.2 | -0.039 | |
| 2017-05-18 | VHSL Conference 21 | 3200m | 10:05.24 | 2nd · 1st on team | 122.6 | -0.039 | |
| 2017-05-12 | Millbrook Last Chance | 3200m | 9:44.71 | 2nd · 1st on team | 125.1 | -0.039 | |
| 2017-05-06 | Dogwood Classic | 3200m | 9:37.32 | 15th · 1st on team | 126.6 | -0.044 | PR SR |
| 2017-04-29 | Apple Blossom Invitational | 1600m | 4:25.89 | 1st · 1st on team | 127.9 | -0.037 | PR R SR RSR |
| 2017-04-21 | Wolverine Classic | 3200m | 9:57.26 | 7th · 1st on team | 123.7 | -0.035 | |
| 2017-04-21 | Wolverine Classic | 1600m | 4:35.77 | 5th · 1st on team | 123.3 | -0.035 | SR |
| 2017-04-12 | James Wood/Handley Dual | 3200m | 10:10.86 | 1st · 1st on team | 120.3 | -0.036 | |
| 2017-04-08 | Handley Invitational | 1600m | 4:36.95 | 7th · 1st on team | 122.7 | -0.036 | SR |
| 2017-04-01 | Ram Country Invitational | 3200m | 9:53.34 | 1st · 1st on team | 124.1 | -0.038 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 3200m | 9:49.93 | 11th · 1st on team | 124.9 | -0.035 | PR SR |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 10:00.28 | 2nd · 1st on team | 122.8 | -0.034 | |
| 2016-05-19 | VHSL 4A Conference 21 | 1600m | 4:27.99 | 5th · 1st on team | 126.0 | -0.036 | PR R SR RSR |
| 2016-05-13 | J.J. Updike Last Chance Invitational | 1600m | 4:35.02 | 2nd · 2nd on team | 124.0 | -0.035 | PR R SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 3200m | 9:54.3 | 1st · 1st on team | 123.8 | -0.037 | PR R SR RSR |
| 2016-04-06 | James Wood/John Handley/Strasburg Tri Meet | 1600m | 4:44.1 | 1st · 1st on team | 119.8 | -0.037 | PR SR RSR |
| 2016-04-02 | Ram Country Track & Field Invitational | 3200m | 10:14.87 | 2nd · 1st on team | 119.4 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | VHSL 4A North Regional Championship | 3200m | 10:25.17 | 12th · 1st on team | 118.1 | -0.035 | |
| 2015-05-19 | VHSL Group 4A Conference 23 Championship | 3200m | 10:15.4 | 3rd · 2nd on team | 120.3 | -0.034 | |
| 2015-05-08 | Millbrook Last Chance Invitational | 3200m | 10:08.93 | 6th · 1st on team | 121.6 | -0.039 | PR R SR RSR |
| 2015-04-25 | Apple Blossom Invitational | 3200m | 10:13.06 | 7th · 1st on team | 119.2 | -0.037 | PR R SR RSR |
| 2015-04-11 | Handley Invitational | 1600m | 4:51.25 | 6th · 1st on team | 116.9 | -0.036 | PR SR RSR |