Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Western Oregon University | 10000m | 30:59 | 25th · 4th on team | 114.2 | -0.131 | ★PR ★CR SR CSR RSR |
| 2017-10-21 | Lake Padden | 8000m | 25:48.9 | 11th · 4th on team | 113.0 | -0.121 | ★CR CSR |
| 2017-10-07 | Lake Padden | 10000m | 32:17.1 | 15th · 3rd on team | 111.5 | -0.117 | ★CR SR CSR |
| 2017-09-23 | Les Bolstadt Golf Course | 8000m | 27:06 | 43rd · 2nd on team | 111.4 | -0.101 | ★CR CSR |
| 2017-09-23 | University of Minnesota Les Bolstad Golf Course | 8000m | 27:05.3 | 48th · 2nd on team | — | -0.101 | ★CR CSR |
| 2017-09-16 | Lincoln Park | 8000m | 25:26.9 | 13th · 3rd on team | 110.0 | -0.159 | ★PR ★CR SR CSR |
| 2017-09-08 | Western Oregon University | 6200m | 19:17.3 | 9th · 4th on team | 113.5 | -0.136 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Amend Park | 10000m | 32:08.5 | 66th · 5th on team | 112.8 | -0.120 | PR ★CR SR CSR RSR |
| 2016-10-22 | Lake Padden | 8000m | 26:05.4 | 19th · 5th on team | 112.2 | -0.121 | CR CSR RSR |
| 2016-10-08 | Lake Padden | 10000m | 32:59.6 | 32nd · 5th on team | 109.1 | -0.117 | PR CR SR CSR |
| 2016-10-01 | Stanford University Golf Course | 8000m | 25:54.4 | 85th · 6th on team | 107.8 | -0.164 | ★CR CSR |
| 2016-09-17 | Lincoln Park | 8000m | 25:34.1 | 38th · 5th on team | 108.8 | -0.159 | PR CR SR CSR |
| 2016-09-09 | Western Oregon University | 6300m | 20:19.6 | 25th · 6th on team | 111.1 | -0.129 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | East Lake Padden | 8000m | 26:30.3 | 26th · 8th on team | 111.6 | — | ★CR CSR RSR |
| 2015-10-10 | Lake Padden | 10000m | 34:01.2 | 63rd · 6th on team | 104.4 | -0.117 | PR CR SR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 26:32.8 | 163rd · 9th on team | 105.2 | -0.164 | CR CSR |
| 2015-09-26 | Stanford University Golf Course | 8000m | 26:32.8 | 167th · 9th on team | 105.2 | -0.164 | |
| 2015-09-19 | Lincoln Park | 8000m | 26:01.9 | 69th · 10th on team | 107.0 | -0.159 | PR CR SR CSR |
| 2015-09-11 | Ash Creek Preserve | 6300m | 20:09 | 54th · 10th on team | 109.2 | -0.153 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 35:13 | 109th · 12th on team | 116.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 26:46 | 243rd · 10th on team | 104.2 | -0.164 | CR CSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 26:45.1 | 272nd · 10th on team | — | — | ★CR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 26:30.9 | 54th · 8th on team | 106.1 | -0.159 | PR CR SR CSR |
| 2014-09-12 | Western Oregon University | 5900m | 19:39.9 | 34th · 11th on team | 107.7 | -0.130 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | GNAC Championships | 5000m | 15:13.88 | 6th · 3rd on team | 109.7 | -0.043 | |
| 2018-05-04 | Meet results → | Men's 3000 Meters | 8:34.15 | 2nd · 2nd on team | — | — | ★PR SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:01.62 | 7th · 3rd on team | — | — | SR |
| 2018-04-20 | Bryan Clay Invitational (Day 2) | 1500m | 4:05.15 | 248th · 6th on team | 107.3 | -0.051 | SR |
| 2018-04-19 | Bryan Clay Invitational (Day 1) | 5000m | 14:57.37 | 21st · 2nd on team | 110.3 | -0.051 | |
| 2018-04-07 | Meet results → | Men's 5000 Meters | 15:07.89 | 1st · 1st on team | — | — | |
| 2018-03-30 | Meet results → | Men's Mile | 4:20.91 | 4th · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 5000 Meters | 14:53.48 | 62nd · 2nd on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Men's 1500 Meters | 4:10.44 | 19th · 4th on team | — | — | SR |
| 2018-03-24 | Meet results → | Men's 800 Meters | 2:00.3 | 21st · 4th on team | — | — | SR |
| 2018-02-16 | GNAC Indoor Track & Field Championships | 3000m | 8:40.74 | 7th · 2nd on team | 112.2 | -0.027 | |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 3000m | 8:16.16 | 2nd · 1st on team | 116.4 | -0.057 | ★PR ★R SR RSR |
| 2018-01-27 | UW Invite | 5000m | 14:38.1 | 15th · 1st on team | 113.2 | -0.046 | ★PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | GNAC Championships | 1500m | 4:01.21 | 10th · 3rd on team | 109.7 | -0.043 | |
| 2017-05-05 | Ken Shannon Invitational | 1500m | 3:59.16 | 18th · 2nd on team | 111.6 | -0.037 | SR RSR |
| 2017-04-29 | Ralph Vernacchia Invite | 800m | 1:59.15 | 18th · 3rd on team | 107.8 | -0.038 | ★PR SR |
| 2017-04-15 | Beach Invitational (Day 2) | 1500m | 3:59.76 | 58th · 1st on team | 111.0 | -0.037 | |
| 2017-04-14 | Bryan Clay Invitational (Day 2) | 1500m | 3:59.64 | 175th · 4th on team | 109.4 | -0.051 | SR |
| 2017-04-08 | Meet results → | Men's 1500 Meters | 4:07.11 | 7th · 2nd on team | — | — | SR |
| 2017-03-25 | Meet results → | Men's 1500 Meters | 4:07.15 | 10th · 4th on team | — | — | SR |
| 2017-02-12 | University of Washington Open | 1mile | 4:22.52 | 31st · 2nd on team | 108.3 | -0.046 | SR |
| 2017-02-11 | Husky Classic | 3000m | 8:39.71 | 97th · 1st on team | 109.9 | -0.046 | |
| 2017-01-28 | UW Indoor Invitational (Day 2) | 3000m | 8:39.8 | 70th · 1st on team | 109.8 | -0.046 | |
| 2017-01-14 | UW Indoor Preview | 3000m | 8:31.52 | 38th · 4th on team | 111.6 | -0.046 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:45.46 | 20th · 3rd on team | — | — | PR SR |
| 2016-04-16 | Beach Invitational (Day 2) | 1500m | 4:00.66 | 56th · 4th on team | 110.6 | -0.037 | |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 15:01.22 | 11th · 2nd on team | 110.1 | -0.051 | PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:02.59 | 12th · 6th on team | — | — | |
| 2016-04-01 | Meet results → | Men's Mile | 4:19.97 | 8th · 2nd on team | — | — | ★PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 1500m | 3:58.42 | 41st · 5th on team | 111.1 | -0.041 | ★PR SR RSR |
| 2016-03-25 | Meet results → | Men's 800 Meters | 1:59.94 | 12th · 5th on team | — | — | ★PR SR |
| 2016-03-25 | Meet results → | Men's 1500 Meters | 3:57.34 | 7th · 3rd on team | — | — | ★PR SR |
| 2016-02-28 | Seattle Pacific Final Qualifier | 3000m | 8:39.33 | 5th · 1st on team | 109.8 | -0.046 | |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 8:47.36 | 7th · 1st on team | 110.5 | -0.027 | |
| 2016-02-14 | 2016 UW Open | 3000m | 8:33.74 | 22nd · 1st on team | 111.0 | -0.046 | PR SR RSR |
| 2016-02-05 | TrackTown USA High Performance Meet #4 | 1mile | 4:20.87 | 9th · 1st on team | 110.6 | -0.034 | |
| 2016-02-04 | Portland Indoor Invitational | 1mile | 4:20.65 | 10th · 3rd on team | 110.7 | -0.034 | ★PR SR RSR |
| 2016-01-30 | UW Invitational (Day 2) | 3000m | 8:43.91 | 16th · 1st on team | 108.9 | -0.046 | |
| 2016-01-16 | UW Preview | 3000m | 8:42.91 | 38th · 3rd on team | 109.1 | -0.046 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 5000 Meters | 15:51.53 | 5th · 1st on team | — | — | PR SR |
| 2015-04-27 | Meet results → | Men's 1500 Meters | 4:11.2 | 15th · 8th on team | — | — | |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:09.7 | 83rd · 6th on team | 106.2 | -0.046 | PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 15:27.84 | 92nd · 2nd on team | 107.7 | -0.051 | PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:02.75 | 19th · 10th on team | — | — | PR SR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:07.14 | 83rd · 3rd on team | — | — | |
| 2015-04-03 | Meet results → | Men 1 Mile Run | 4:28.92 | 11th · 5th on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:06.68 | 5th · 5th on team | — | — | PR SR |
| 2015-02-28 | SPU Final Qualifier | 1mile | 4:29.26 | 6th · 4th on team | 105.3 | -0.055 | PR SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:59.24 | 17th · 2nd on team | — | — | |
| 2015-02-15 | UW Open | 3000m | 8:39.47 | 29th · 2nd on team | 110.0 | -0.046 | PR SR RSR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:58.79 | 47th · 4th on team | — | — | PR SR |