Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-26 | Burke Lake 2.98 mile course | 4795m | 17:34 | 37th · 8th on team | 114.5 | +0.020 | ★PR ★CR SR CSR |
| 2017-10-14 | Pole Green Park | 5000m | 17:43 | 31st · 3rd on team | 116.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:13.3 | 42nd · 3rd on team | 113.5 | +0.000 | PR ★CR SR CSR RSR |
| 2017-09-23 | Bowdoin Park | 5000m | 19:32.6 | 50th · 7th on team | 112.5 | +0.061 | ★CR SR CSR RSR |
| 2017-09-09 | Burke Lake 2.98 mile course | 4795m | 18:36 | 210th · 10th on team | 108.2 | +0.020 | CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-15 | Pole Green Park | 5000m | 18:51 | 136th · 14th on team | 109.9 | +0.000 | PR CR SR CSR |
| 2016-10-06 | Burke Lake Park | 4795m | 18:05 | 21st · 5th on team | 110.4 | +0.020 | PR ★CR SR CSR RSR |
| 2016-09-17 | EP Tom Sawyer State Park | 5000m | 19:28.7 | 192nd · 13th on team | 105.4 | +0.003 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-10 | Bull Run Regional Park | 5000m | 21:54 | 252nd · 14th on team | 95.3 | +0.008 | ★CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 19:26 | 66th · 4th on team | 107.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Burke Lake 2.98 mile course | 4795m | 18:53 | 34th · 4th on team | 106.0 | +0.020 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 20:25 | 57th · 5th on team | 104.7 | +0.027 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 21:35 | 241st · 8th on team | 99.4 | +0.039 | ★CR CSR |
| 2014-09-16 | Lake Fairfax | 5000m | 21:52 | 80th · 27th on team | 98.8 | +0.041 | ★CR CSR |
| 2014-09-10 | Nottoway HS | 5000m | 21:10 | 53rd · 28th on team | 100.7 | +0.032 | PR ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:57 | 41st · 4th on team | 102.5 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | Concorde District Championship | 300mh | 49.02 | 8th · 2nd on team | — | -0.031 | ★PR SR |
| 2018-05-04 | Nike Spring Invitational | 300mh | 50.51 | 24th · 1st on team | — | -0.037 | PR SR |
| 2018-04-14 | Stafford Invitational | 800m | 2:20.46 | 24th · 1st on team | 109.3 | -0.027 | ★PR SR |
| 2018-02-02 | Concorde District Indoor Championship | 1000m | 3:01.41 | 12th · 2nd on team | 109.8 | -0.039 | |
| 2018-01-20 | Oakton, GC Marshall, James Madison & Thomas Edison | 1000m | 2:56.7 | 6th · 1st on team | 113.4 | -0.033 | |
| 2017-12-27 | Friends Of Indoor Track (F.I.T) Invitational | 1000m | 2:52.98 | 22nd · 1st on team | 114.7 | -0.039 | ★PR SR RSR |
| 2017-12-02 | David Cannon Memorial Polar Bear Invitational | 1600m | 5:16.25 | 16th · 2nd on team | 107.5 | -0.032 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | 35th T. C. Williams Invitational | 1600m | 4:58.9 | 24th · 2nd on team | 115.0 | -0.029 | ★PR R SR RSR |
| 2017-05-06 | TC Williams Invitational | 1600m | 4:58.9 | 24th · 2nd on team | 115.0 | -0.029 | |
| 2017-04-20 | Hayfield Quad Meet | 1600m | 5:20.7 | 10th · 6th on team | 107.6 | -0.020 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 4:59.67 | 31st · 1st on team | 114.2 | -0.039 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | South County JV Team Festival | 1600m | 5:02.48 | 4th · 1st on team | 113.4 | -0.025 | PR R SR RSR |
| 2016-05-07 | TC Williams Invitational | 1600m | 5:02.8 | 33rd · 2nd on team | 112.5 | -0.029 | PR SR |
| 2016-04-30 | Wildcat Track Classic | 3200m | 10:58.66 | 12th · 1st on team | 112.5 | -0.029 | ★PR SR |
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:07.33 | 86th · 4th on team | 111.6 | -0.026 | |
| 2016-01-09 | Warhawk Classic | 1600m | 5:17.52 | 14th · 7th on team | 107.9 | -0.022 | |
| 2015-12-26 | Friends Of Indoor Track Invitational | 1600m | 5:03.45 | 32nd · 2nd on team | 113.3 | -0.039 | PR R SR RSR |