Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Hayden Park | 10000m | 33:06.3 | 42nd · 3rd on team | 111.0 | +2.5% | ★PR ★CR SR CSR |
| 2018-11-03 | GlenOak HS | 8000m | 26:55.5 | 6th · 1st on team | 112.8 | +3.6% | ★CR CSR |
| 2018-10-20 | Schenley Park, Pittsburgh, PA | 8000m | 26:32.4 | 42nd · 3rd on team | 110.2 | -0.3% | ★CR CSR |
| 2018-10-06 | Hayden Park | 8000m | 27:41.3 | 4th · 3rd on team | 106.5 | +0.9% | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 25:19.7 | 15th · 2nd on team | 113.3 | -2.3% | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Forest Akers East Golf Course | 8000m | 27:25 | 74th · 3rd on team | 106.5 | -0.1% | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 33:18.9 | 65th · 3rd on team | 109.1 | +1.7% | PR ★CR SR CSR RSR |
| 2017-10-21 | Percy Warner Park | 8000m | 27:34.7 | 61st · 8th on team | 105.2 | -0.5% | ★CR CSR |
| 2017-09-30 | EP Tom Sawyer State Park | 8000m | 26:26.4 | 28th · 5th on team | 107.6 | -2.3% | PR CR SR CSR RSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 27:31.9 | 25th · 5th on team | 106.1 | -0.1% | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Kensington Metro Park | 8000m | 26:51.9 | 88th · 9th on team | 105.6 | -0.8% | ★CR CSR |
| 2015-10-10 | Wayne E. Dannehl National Cross Country | 8000m | 26:38.4 | 11th · 5th on team | 108.9 | -0.4% | ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 8000m | 27:56 | 136th · 9th on team | 103.3 | -0.1% | CR SR CSR |
| 2015-09-18 | Michigan State University | 8000m | 27:55.1 | 164th · 9th on team | — | +0.1% | ★CR SR CSR |
| 2015-09-04 | Hayden Park | 6000m | 17:55.2 | 8th · 3rd on team | 120.3 | -0.2% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Midwest Region Cross Country Championships | 10000m | 34:38.3 | 139th · 5th on team | 101.9 | — | PR ★CR SR CSR |
| 2014-11-08 | GLIAC CC Championships | 8000m | 26:31.9 | 75th · 7th on team | 108.4 | — | PR ★CR SR CSR RSR |
| 2014-10-24 | EMU Fall Classic | 4989m | 16:40.7 | 60th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2014-10-24 | Hudson Mills Metropark - OFFICIAL | 5000m | 16:40.6 | 37th · 6th on team | 101.9 | -2.7% | ★CR SR CSR |
| 2014-10-11 | 2014 UW Parkside Lucian Rosa Invitational - Men | 8000m | 27:24.4 | 32nd · 6th on team | 106.0 | -0.1% | PR ★CR SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 27:42 | 179th · 4th on team | 103.8 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Michigan International Speedway (MIS) | 5000m | 17:03.3 | 45th · 1st on team | 120.8 | -2.8% | CSR RSR |
| 2013-10-26 | Wagener County Park | 5000m | 16:57.9 | 4th · 1st on team | 119.4 | -4.7% | SR CSR |
| 2013-10-19 | Caro Golf Club | 5000m | 17:27.6 | 10th · 1st on team | 117.5 | -2.6% | SR CSR |
| 2013-10-15 | Ubly HS | 5000m | 17:29.2 | 4th · 1st on team | 116.4 | -3.1% | ★CR SR CSR |
| 2013-10-12 | Goodrich Middle School | 5000m | 17:29.5 | 3rd · 1st on team | 119.8 | -1.8% | SR CSR RSR |
| 2013-10-05 | Portage West MS | 5000m | 17:37 | 61st · 1st on team | 118.1 | -2.5% | CSR |
| 2013-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 17:36 | 4th · 1st on team | 119.2 | -0.3% | ★CR SR CSR RSR |
| 2013-09-07 | Algonac HS OFFICIAL | 5000m | 17:37 | 21st · 1st on team | 116.0 | -3.4% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Michigan International Speedway (MIS) | 5000m | 16:43.3 | 38th · 4th on team | 122.0 | -2.8% | ★CR CSR |
| 2012-10-27 | Harbor Beach Community Schools | 5000m | 16:37.3 | 2nd · 2nd on team | 120.7 | -5.0% | ★CR CSR |
| 2012-10-20 | Caro Golf Club | 5000m | 17:16.7 | 4th · 3rd on team | 118.5 | -2.6% | ★CR CSR |
| 2012-10-16 | Reese HS | 5000m | 17:19.9 | 3rd · 3rd on team | 118.8 | -1.6% | ★CR CSR |
| 2012-10-13 | Goodrich Middle School | 5000m | 16:57.6 | 4th · 3rd on team | 121.6 | -1.8% | ★CR CSR |
| 2012-10-06 | Portage West MS | 5000m | 16:36.7 | 14th · 3rd on team | 123.0 | -2.5% | ★CR R CSR RSR |
| 2012-09-29 | Wagener County Park | 5000m | 16:28.1 | 8th · 3rd on team | 122.5 | -4.7% | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Wolcott Farm | 5000m | 17:51 | 4th · 1st on team | 122.2 | +3.8% | ★CR R CSR RSR |
| 2012-09-08 | Algonac HS OFFICIAL | 5000m | 16:48 | 8th · 3rd on team | 121.2 | -3.4% | PR ★CR SR CSR |
| 2012-08-31 | Oakland University | 5000m | 17:55.2 | 27th · 2nd on team | 119.0 | +0.3% | ★CR CSR |
| 2012-08-25 | Benzie Central HS | 5000m | 16:52.9 | 22nd · 3rd on team | 122.0 | -3.7% | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Michigan International Speedway (MIS) | 5000m | 17:23.1 | 57th · 1st on team | 118.4 | -2.8% | CR CSR |
| 2011-10-29 | Wagener County Park | 5000m | 16:57.8 | 3rd · 1st on team | 118.7 | -4.7% | PR CR SR CSR |
| 2011-10-22 | Caro Golf Club | 5000m | 17:34.9 | 6th · 1st on team | 117.2 | -2.6% | CR CSR |
| 2011-10-08 | Wickes Park | 5000m | 17:51.4 | 6th · 1st on team | 119.1 | -0.6% | ★CR CSR |
| 2011-10-01 | Wagener County Park | 5000m | 17:00 | 13th · 1st on team | 120.5 | -4.7% | PR CR R SR CSR RSR |
| 2011-09-17 | Springfield Oaks County Park OFFICIAL | 5000m | 18:12 | 23rd · 1st on team | 114.8 | -0.3% | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Michigan International Speedway (MIS) | 5000m | 17:57.6 | 100th · 3rd on team | 113.8 | -2.8% | PR CR SR CSR |
| 2010-10-30 | Delta College OFFICIAL | 5000m | 18:06 | 14th · 4th on team | 113.9 | -2.6% | ★CR CSR |
| 2010-10-23 | Caro Golf Club | 5000m | 18:02.9 | 24th · 3rd on team | 114.3 | -2.6% | PR CR R SR CSR RSR |
| 2010-10-09 | Wickes Park | 5000m | 18:36 | 17th · 3rd on team | 113.6 | -0.6% | PR CR R SR CSR RSR |
| 2010-10-07 | Marysville Park | 5000m | — | — | — | 0.0% | ★CR CSR |
| 2010-09-18 | Springfield Oaks County Park OFFICIAL | 5000m | 19:29 | 55th · 3rd on team | 108.2 | -0.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-13 | Meet results → | Men's 5000 Meters | 15:42.89 | 7th · 6th on team | 107.6 | — | ★PR SR |
| 2019-02-23 | G-MAC Indoor Track & Field Championships | 5000m | 15:32.92 | 10th · 1st on team | 108.8 | -0.5% | ★PR SR RSR |
| 2019-02-08 | GVSU Indoor Big Meet (Friday) | 5000m | 15:33.93 | 114th · 1st on team | 107.0 | -1.2% | PR SR RSR |
| 2019-01-25 | GVSU Open | 5000m | 15:34.02 | 9th · 1st on team | 106.9 | -1.2% | PR SR RSR |
| 2019-01-18 | Hillsdale Conference Crossover | 3000m | 9:09.88 | 2nd · 1st on team | 106.1 | -0.6% | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | G-MAC Outdoor Track & Field Championships | 10-km | 33:35.7 | 12th · 1st on team | 103.8 | -0.6% | ★PR SR |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:28.59 | 49th · 2nd on team | 109.2 | — | ★PR SR RSR |
| 2018-02-24 | G-MAC Indoor Track & Field Championships | 5000m | 15:46.31 | 12th · 1st on team | 107.2 | -0.6% | |
| 2018-02-17 | Meet results → | Men's Mile | 4:44.3 | 24th · 2nd on team | 102.5 | — | ★PR SR |
| 2018-02-03 | Hillsdale "Wide-Track" Classic | 5000m | 15:41.98 | 1st · 1st on team | 107.7 | -0.6% | PR SR RSR |
| 2018-01-27 | GVSU Mike Lints | 5000m | 15:43.87 | 9th · 1st on team | 105.8 | -1.2% | PR SR RSR |
| 2018-01-20 | Conference Crossover | 3000m | 9:10.7 | 5th · 2nd on team | 105.8 | -0.6% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-18 | Hillsdale "Tune-Up" | 5000m | 16:17.25 | 5th · 3rd on team | 104.1 | -0.6% | PR SR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 9:01.36 | 4th · 1st on team | 107.4 | -0.6% | ★PR SR RSR |
| 2017-01-07 | Hillsdale Winter Opener | 3000m | 9:43.63 | 8th · 1st on team | 99.6 | -0.6% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | Meet results → | Men's 3000 Meters | 9:38.28 | 19th · 3rd on team | 100.4 | — | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 3000 Meters | 9:30.52 | 6th · 3rd on team | 101.1 | — | ★PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:29.1 | 18th · 4th on team | 98.9 | — | ★PR SR RSR |
| 2015-04-03 | Meet results → | Men's 1500 Meters | 4:33.74 | 39th · 6th on team | 97.2 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | MHSAA LP Division 3 Finals | 3200m | 10:02.77 | 11th · 1st on team | 122.4 | -0.6% | |
| 2014-05-27 | Thumb Meet of Champions | 3200m | 9:53.42 | 2nd · 1st on team | 125.1 | +0.7% | ★R RSR |
| 2014-05-23 | BWA Meet of Champions | 3200m | 9:48.3 | 5th · 1st on team | 123.9 | -0.8% | ★PR SR |
| 2014-05-22 | Sanilac County Meet | 1600m | 4:40 | 2nd · 1st on team | 122.9 | +1.3% | ★PR SR |
| 2014-05-17 | MHSAA Regional 29-3 @ Bad Axe | 3200m | 10:01.45 | 3rd · 1st on team | 122.2 | +0.2% | |
| 2014-05-17 | MHSAA Regional 29-3 @ Bad Axe | 1600m | 4:42.88 | 3rd · 1st on team | 120.3 | +0.2% | PR SR |
| 2014-05-09 | Hatchet Invitatonal | 3200m | 10:08.62 | 3rd · 1st on team | 122.2 | +0.2% | |
| 2014-05-09 | Hatchet Invitatonal | 1600m | 4:47.62 | 3rd · 1st on team | 119.8 | +0.2% | PR SR |
| 2014-05-06 | Laker Rotary Track Inv. | 1600m | 4:50.33 | 3rd · 1st on team | 118.1 | +0.5% | |
| 2014-05-06 | Laker Rotary Track Inv. | 800m | 2:14.31 | 3rd · 1st on team | 112.9 | +0.5% | ★PR SR |
| 2014-04-25 | Vassar Invite | 1600m | 4:48.64 | 5th · 1st on team | 118.4 | +0.2% | PR SR |
| 2014-04-17 | Marlette Inv | 3200m | 10:01.44 | 3rd · 1st on team | 124.1 | +0.9% | R SR RSR |
| 2014-04-17 | Marlette Inv | 1600m | 4:53.48 | 4th · 1st on team | 117.5 | +0.9% | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | MHSAA LP State Finals D3 | 3200m | 10:04.03 | 16th · 2nd on team | 121.0 | -0.6% | |
| 2013-05-25 | MITCA D3 Team State Championship | 3200m | 10:10.24 | 3rd · 2nd on team | 119.7 | -0.4% | |
| 2013-05-10 | Marysville Invitational | 3200m | 10:05.9 | 5th · 2nd on team | 119.8 | -0.8% | |
| 2013-05-03 | 2013 Shepherd BlueJay Invite | 3200m | 9:58.82 | 12th · 2nd on team | 122.1 | -1.1% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MITCA Division 3 Team State Championships | 1600m | 4:50.39 | 16th · 3rd on team | 115.9 | -0.4% | PR SR RSR |
| 2012-05-26 | MITCA Division 3 Team State Championships | 3200m | 10:33.49 | 9th · 2nd on team | 114.9 | -0.4% | PR SR |