Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Ohio Wesleyan | 8000m | 27:11.7 | 84th · 1st on team | 105.2 | +0.013 | ★CR CSR |
| 2017-10-28 | Raisin Valley Golf Club | 8000m | 25:39.4 | 25th · 1st on team | 105.9 | -0.038 | ★CR CSR |
| 2017-10-14 | Oberlin College CC Course | 8000m | 25:54.4 | 17th · 1st on team | 109.0 | +0.007 | CSR |
| 2017-10-06 | Lansing CC | 8000m | 25:40.3 | 3rd · 1st on team | 109.4 | +0.004 | ★CR CSR |
| 2017-09-23 | Hope College | 8000m | 25:31.7 | 5th · 1st on team | 109.9 | -0.008 | ★PR ★CR SR CSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 26:14.2 | 2nd · 1st on team | 111.2 | +0.027 | ★CR ★R SR CSR RSR |
| 2017-09-01 | Broadway Acres Golf Course | 5000m | 15:32 | 1st · 1st on team | 109.4 | -0.006 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hope College | 8000m | 25:48.4 | 37th · 1st on team | 108.6 | -0.008 | CR CSR |
| 2016-10-29 | Albion College X-C Course (Tomac Woods Golf Course) | 8000m | 26:10.2 | 6th · 1st on team | 110.6 | +0.038 | ★CR CSR |
| 2016-10-15 | Oberlin Cross Country Trail | 8000m | 25:38.9 | 33rd · 1st on team | 111.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2016-10-07 | Grand Woods Park OFFICIAL | 8000m | 26:21.9 | 2nd · 1st on team | 108.2 | +0.003 | ★CR CSR |
| 2016-09-24 | Pine River Country Club | 8000m | 26:16 | 14th · 1st on team | 107.9 | -0.001 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 26:27 | 72nd · 1st on team | 109.8 | +0.027 | CR R SR CSR RSR |
| 2016-09-16 | Michigan State University | 8000m | 26:26.8 | 94th · 1st on team | — | +0.026 | ★CR SR CSR |
| 2016-09-01 | Broadway Acres Golf Course | 5000m | 15:56 | 1st · 1st on team | 105.8 | -0.006 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | LaVern Gibson Championship Course | 8000m | 26:55.1 | 80th · 2nd on team | 105.0 | +0.020 | ★CR CSR |
| 2015-10-31 | The University of Olivet | 8000m | 26:38.3 | 28th · 2nd on team | 106.3 | +0.009 | ★CR CSR |
| 2015-10-17 | Oberlin College CC Course | 8000m | 25:46.2 | 96th · 1st on team | 108.6 | +0.007 | PR ★CR R SR CSR RSR |
| 2015-10-09 | Grand Woods Park OFFICIAL | 8000m | 26:34 | 8th · 1st on team | 105.6 | +0.003 | CR CSR |
| 2015-09-26 | Hope College X-C Course (West Ottawa Golf Course) | 8000m | 26:27.8 | 21st · 1st on team | 106.2 | — | PR ★CR SR CSR RSR |
| 2015-09-12 | Calvin College - Gainey Athletic Complex | 8000m | 27:04 | 91st · 1st on team | 104.0 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-12 | Gainey Athletic Complex | 8000m | 27:04.1 | 104th · 1st on team | — | +0.004 | ★CR CSR |
| 2015-09-01 | Turkeyville Farm | 5000m | 16:48.3 | 4th · 1st on team | 102.2 | -0.018 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Xavier (Ohio) University. | 8000m | 27:16.4 | 154th · 5th on team | 102.3 | -0.013 | PR ★CR R SR CSR RSR |
| 2014-11-01 | Calvin College - Gainey Athletic Complex | 8000m | 28:23.7 | 71st · 6th on team | 99.7 | +0.004 | CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 8000m | 28:51.7 | 220th · 7th on team | 97.3 | — | ★CR CSR |
| 2014-10-03 | Grand Woods Park OFFICIAL | 8000m | 28:20.5 | 77th · 5th on team | 101.1 | +0.003 | CR CSR |
| 2014-09-27 | Eastern Hills Golf Club | 8000m | 29:12 | 64th · 5th on team | 97.9 | +0.011 | ★CR CSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 28:07 | 199th · 4th on team | 101.9 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-17 | North Central Gregory Outdoor Invitational | 5000m | 15:40.16 | 34th · 2nd on team | 107.6 | -0.035 | |
| 2018-05-03 | Meet results → | Men's 10,000 Meters | 32:06.51 | 1st · 1st on team | 106.1 | — | ★PR SR |
| 2018-05-03 | Meet results → | Men's 5000 Meters | 15:31.3 | 3rd · 1st on team | 108.1 | — | |
| 2018-04-26 | Meet results → | Men 5000m Run Open | 15:16.05 | 30th · 1st on team | 111.0 | — | ★PR SR RSR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 4:00.89 | 12th · 1st on team | 110.8 | — | ★PR SR RSR |
| 2018-04-13 | Meet results → | Men's 3000 Meters | 8:57.14 | 1st · 1st on team | 107.8 | — | ★PR SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:09.26 | 15th · 1st on team | 107.1 | — | SR |
| 2018-03-16 | Meet results → | Men's Mile | 4:28.83 | 12th · 1st on team | 107.5 | — | |
| 2018-03-16 | Meet results → | Men's 5000 Meters | 15:30.03 | 21st · 1st on team | 108.2 | — | SR |
| 2018-03-02 | Meet results → | Men's Mile | 4:26 | 4th · 1st on team | 109.9 | — | SR |
| 2018-02-24 | MIAA Indoor Championship | 3000m | 9:11.88 | 5th · 1st on team | 106.3 | -0.029 | |
| 2018-02-24 | MIAA Indoor Championship | 5000m | 15:27.03 | 2nd · 1st on team | 110.3 | -0.029 | RSR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 15:12.99 | 63rd · 1st on team | 109.6 | -0.040 | ★PR SR RSR |
| 2018-02-03 | Hillsdale "Wide-Track" Classic | 3000m | 9:01.09 | 6th · 1st on team | 107.9 | -0.034 | SR RSR |
| 2018-01-27 | Meet results → | Men's 800 Meters | 2:06.45 | 6th · 1st on team | 103.4 | — | ★PR SR |
| 2018-01-20 | Keith Turner Alumni Open | 1000m | 2:42.96 | 1st · 1st on team | 104.3 | -0.029 | ★PR SR |
| 2018-01-12 | GVSU Bob Eubanks Open | 3000m | 9:03.58 | 26th · 1st on team | 105.8 | -0.040 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | UW La Crosse Final Qualifier | 5000m | 15:42.33 | 18th · 1st on team | 106.4 | -0.035 | |
| 2017-05-11 | Dr. Keeler | 800m | 2:00.27 | 82nd · 2nd on team | 106.7 | -0.035 | ★PR SR |
| 2017-05-05 | MIAA Field Day | 10-km | 32:42.59 | 2nd · 1st on team | 105.0 | -0.037 | |
| 2017-05-05 | MIAA Field Day | 5000m | 15:40.44 | 3rd · 1st on team | 108.1 | -0.037 | SR |
| 2017-04-27 | Meet results → | Men 5000m Run Open | 15:22.54 | 43rd · 1st on team | 110.5 | — | PR SR RSR |
| 2017-04-13 | Meet results → | Men's 5000 Meters | 15:23.16 | 7th · 1st on team | 109.3 | — | ★PR SR |
| 2017-03-18 | Emory Invitatational | 10-km | 32:30.97 | 3rd · 1st on team | 105.0 | -0.027 | ★PR SR |
| 2017-02-25 | MIAA Indoor Championship | 3000m | 9:04.53 | 8th · 1st on team | 106.8 | -0.037 | |
| 2017-02-25 | MIAA Indoor Championship | 1mile | 4:30.32 | 6th · 1st on team | 107.6 | -0.037 | SR |
| 2017-02-10 | Dick Small Memorial Invite | 1mile | 4:31.02 | 4th · 2nd on team | 108.2 | -0.028 | SR |
| 2017-02-04 | Hillsdale "Wide-Track" Classic | 3000m | 8:53.58 | 10th · 1st on team | 109.2 | -0.034 | ★PR SR |
| 2017-01-21 | Indiana Wesleyan Invitational | 3000m | 8:54.95 | 4th · 1st on team | 108.6 | -0.037 | PR SR |
| 2017-01-14 | Meet results → | Men's Mile | 4:23.45 | 2nd · 2nd on team | 109.4 | — | ★PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | Meet results → | Men's 5000 Meters | 15:34 | 19th · 1st on team | 108.8 | — | PR SR |
| 2016-05-18 | Meet results → | Men's 1500 Meters | 4:16.66 | 32nd · 2nd on team | 104.8 | — | |
| 2016-05-05 | Meet results → | Men's 1500 Meters | 4:05.76 | 5th · 1st on team | 108.2 | — | PR SR |
| 2016-05-05 | Meet results → | Men's 5000 Meters | 15:55.25 | 7th · 1st on team | 105.3 | — | PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 15:19.73 | 22nd · 1st on team | 109.4 | -0.034 | PR SR |
| 2016-04-23 | Al Owens Classic - Day 2 | 1500m | 4:01.5 | 17th · 1st on team | 109.6 | -0.035 | ★PR R SR RSR |
| 2016-04-16 | Don Kleinow | 3ksteeple | 9:54.63 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2016-03-26 | Meet results → | Men's 3000 Steeplechase | 9:58.36 | 1st · 1st on team | — | — | ★PR SR |
| 2016-03-05 | Polar Bear Final Qualifier & Multi | 1mile | 4:29.71 | 3rd · 2nd on team | 108.4 | -0.031 | ★PR SR |
| 2016-02-27 | MIAA Indoor Championship | 5000m | 15:33.79 | 4th · 1st on team | 109.4 | -0.029 | PR R SR RSR |
| 2016-02-12 | Defiance | 1mile | 4:30.13 | 1st · 1st on team | 108.5 | -0.028 | PR SR RSR |
| 2016-02-12 | Defiance | 800m | 2:06.68 | 12th · 3rd on team | 103.4 | -0.028 | PR SR |
| 2016-02-06 | Hillsdale "Wide-Track" Classic | 3000m | 9:14.52 | 4th · 2nd on team | 105.0 | -0.034 | PR SR |
| 2016-01-29 | Don and Riley Zimmer Classic | 1mile | 4:34.47 | 7th · 3rd on team | 106.7 | -0.029 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | MIAA Championships | 5000m | 16:22.29 | 12th · 2nd on team | 102.9 | -0.030 | |
| 2015-04-23 | Meet results → | Men 5000m Run Open | 15:50.59 | 64th · 2nd on team | 106.6 | — | PR R SR RSR |
| 2015-04-11 | MIAA Jamboree | 5000m | 16:17.86 | 7th · 2nd on team | 104.3 | -0.020 | PR SR |
| 2015-04-03 | Alma College Charlie Gray Invitational | 5000m | 16:22.36 | 9th · 2nd on team | 102.1 | -0.037 | PR SR |
| 2015-02-28 | Meet results → | Men's Mile | 4:36.84 | 13th · 2nd on team | 105.7 | — | PR R SR RSR |
| 2015-02-21 | Meet results → | Men's Mile | 4:39.91 | 8th · 1st on team | 104.5 | — | |
| 2015-02-06 | Meet results → | Men 3000m Run | 9:35.8 | 21st · 2nd on team | 101.2 | — | ★PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:39.41 | 8th · 2nd on team | 104.7 | — | PR R SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 4:50.38 | 24th · 2nd on team | 100.7 | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:24.45 | 38th · 2nd on team | 102.4 | — | PR R SR RSR |