Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 32:17.6 | 61st · 2nd on team | — | +0.051 | ★CR SR CSR |
| 2015-10-31 | Akron | 8000m | 25:09.5 | 14th · 2nd on team | 114.4 | +0.043 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:34.7 | 21st · 2nd on team | 114.8 | +0.004 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | University of Minnesota Les Bolstad Golf Course | 8000m | 26:36.7 | 90th · 2nd on team | 110.7 | +0.047 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 31:49 | 73rd · 4th on team | 110.6 | — | ★PR ★CR SR CSR |
| 2014-11-01 | MAC Championship | 8000m | 24:53 | 13th · 2nd on team | 115.2 | — | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:31 | 20th · 2nd on team | 112.5 | — | PR ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:25.3 | 83rd · 2nd on team | 118.1 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Les Bolstadt Golf Course | 8000m | 26:18.6 | 82nd · 2nd on team | 113.2 | +0.047 | ★CR R CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 25:40 | 47th · 2nd on team | 111.7 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Mid-American Outdoor Championships | 10-km | 33:33.13 | 10th · 2nd on team | 102.6 | -0.020 | ★PR SR |
| 2017-04-27 | Meet results → | Men 10000m Run Championship | 32:06.12 | 24th · 2nd on team | 109.3 | — | ★PR SR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 14:58.09 | 61st · 2nd on team | 111.2 | -0.044 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:38.01 | 18th · 1st on team | 114.5 | -0.036 | ★PR SR |
| 2017-02-25 | Mid-American Indoor Track & Field Championships | 3000m | 8:49.94 | 9th · 3rd on team | 109.5 | -0.039 | |
| 2017-02-25 | Mid-American Indoor Track & Field Championships | 5000m | 15:00.83 | 5th · 1st on team | 112.6 | -0.039 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 14:47.87 | 27th · 1st on team | 112.9 | -0.040 | SR |
| 2017-02-04 | Meyo Invitational | 3000m | 8:20.72 | 20th · 1st on team | 114.6 | -0.043 | ★PR SR RSR |
| 2017-01-20 | Meet results → | Men's 3000 Meters | 8:29.24 | 3rd · 1st on team | 113.5 | — | SR |
| 2017-01-13 | Jack Skoog Open | 1mile | 4:19.96 | 3rd · 1st on team | 112.3 | -0.033 | SR |
| 2016-12-02 | Meet results → | Men's 5000 Meters | 14:41.66 | 9th · 1st on team | 114.1 | — | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:08.02 | 10th · 4th on team | 107.2 | — | ★PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 14:47.51 | 47th · 2nd on team | 113.3 | -0.038 | |
| 2016-02-26 | Meet results → | Men's 5000 Meters | 15:14.33 | 7th · 2nd on team | 110.0 | — | SR |
| 2016-02-26 | Meet results → | Men's 3000 Meters | 8:25.64 | 5th · 1st on team | 114.2 | — | |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 14:39.64 | 18th · 1st on team | 113.6 | -0.040 | PR SR |
| 2016-02-05 | Meyo Invitational | 1mile | 4:14.39 | 44th · 1st on team | 112.4 | -0.043 | ★PR SR |
| 2016-01-29 | Meet results → | Men's 3000 Meters | 8:24.46 | 6th · 1st on team | 114.5 | — | ★PR SR RSR |
| 2015-12-04 | SVSU Holiday Open | 5000m | 14:44.84 | 2nd · 2nd on team | 112.9 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-27 | Meet results → | Men's 5000 Meters | 14:35.71 | 4th · 1st on team | 114.5 | — | ★PR SR RSR |
| 2015-02-27 | Meet results → | Men's 3000 Meters | 8:29.89 | 4th · 1st on team | 113.4 | — | PR SR |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 14:38.35 | 11th · 1st on team | 114.2 | — | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:36.6 | 1st · 1st on team | 111.9 | — | PR SR RSR |
| 2015-01-23 | SVSU "Doug Hansen" Open | 1mile | 4:19.41 | 6th · 3rd on team | 111.1 | -0.038 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's Mile | 4:24.61 | 6th · 4th on team | 109.3 | — | ★PR SR RSR |