Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Elvin R. King Cross Country Course | 10000m | 33:48.1 | 90th · 2nd on team | 109.6 | -0.098 | ★CR SR CSR |
| 2017-10-21 | Northern Michigan University Golf Course | 8000m | 26:07.1 | 15th · 1st on team | 112.6 | -0.120 | ★CR CSR RSR |
| 2017-10-07 | Schenley Park | 8047m | 26:22.4 | 6th · 1st on team | 111.4 | -0.125 | ★PR ★CR SR CSR RSR |
| 2017-09-29 | Elvin R. King Cross Country Course | 8000m | 26:24.5 | 24th · 1st on team | 109.9 | -0.131 | ★CR CSR |
| 2017-09-15 | Forest Akers East Golf Course | 8000m | 26:19 | 8th · 1st on team | 110.6 | -0.132 | ★CR CSR RSR |
| 2017-09-01 | Walsh University | 8000m | 25:47.5 | 6th · 1st on team | 110.4 | -0.133 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Angel Mounds State Park | 10000m | 33:21 | 115th · 7th on team | 110.8 | -0.105 | ★PR ★CR SR CSR |
| 2016-10-22 | Ferris State University | 8000m | 26:57.7 | 54th · 7th on team | 109.0 | -0.118 | ★CR CSR |
| 2016-10-08 | Lake Erie | 8000m | 27:50.7 | 28th · 6th on team | 109.6 | -0.085 | ★CR CSR |
| 2016-09-30 | Elvin R. King Cross Country Course | 8000m | 27:41.3 | 41st · 7th on team | 104.5 | -0.131 | CR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 26:35 | 82nd · 5th on team | 109.0 | -0.132 | CR SR CSR |
| 2016-09-16 | Michigan State University | 8000m | 26:34.7 | 106th · 5th on team | — | -0.057 | ★CR SR CSR |
| 2016-09-03 | Indian Ripple Park | 4989m | 16:05.3 | 4th · 1st on team | 115.0 | -0.092 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Venue Not Supplied | 10000m | 33:34 | 107th · 7th on team | 109.7 | -0.101 | PR ★CR SR CSR |
| 2015-10-24 | Kensington Metro Park | 8000m | 27:48.4 | 118th · 9th on team | 104.5 | -0.114 | ★CR CSR |
| 2015-10-10 | Schenley Park | 8047m | 26:45 | 24th · 5th on team | 110.3 | -0.125 | PR CR SR CSR |
| 2015-10-02 | Cedarville U. | 8000m | 26:34.1 | 168th · 6th on team | 106.9 | -0.134 | ★CR CSR |
| 2015-09-19 | Cedarville Elvin R King CC Course | 8000m | 26:34 | 14th · 3rd on team | 111.8 | -0.107 | PR ★CR SR CSR |
| 2015-09-05 | LIberty Park | 8000m | 26:46.4 | 8th · 2nd on team | 113.7 | -0.116 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-03 | Cedarville U. | 8000m | 27:39.3 | 206th · 15th on team | 104.1 | -0.134 | CR CSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 26:44 | 113th · 8th on team | 124.7 | — | PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Doug Watts Distance Gala | 8000m | 27:20.4 | 23rd · 8th on team | 122.0 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Jim Duncan Invitational | 5000m | 15:35 | 17th · 2nd on team | 104.8 | -0.045 | |
| 2026-03-30 | Wartburg Outdoor Select Meet - 10k | 10-km | 33:34.18 | 6th · 2nd on team | 101.5 | -0.046 | SR |
| 2026-02-13 | SDSU Indoor Classic | 5000m | 16:20.32 | 60th · 11th on team | 101.0 | -0.036 | |
| 2026-02-06 | Iowa State Classic | 5000m | 15:46.51 | 13th · 3rd on team | 104.0 | -0.041 | |
| 2026-01-23 | Cyclone Open | 1mile | 4:26.59 | 37th · 4th on team | 106.4 | -0.041 | ★PR SR |
| 2026-01-23 | Cyclone Open | 3000m | 9:01.3 | 16th · 5th on team | 105.1 | -0.041 | |
| 2026-01-17 | Chelsey M Henkenius Invitational | 3000m | 8:50.34 | 15th · 1st on team | 107.6 | -0.046 | SR RSR |
| 2025-08-22 | Twin Cities Twilight 5000 | 5000m | 15:16.72 | 5th · 1st on team | 106.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-17 | Phil Esten Challenge | 10-km | 32:38.34 | 42nd · 8th on team | 104.9 | -0.041 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-02 | Meet results → | Men's 10,000 Meters | 33:35 | 11th · 2nd on team | — | — | SR |
| 2018-05-02 | Meet results → | Men's 5000 Meters | 17:23.97 | 22nd · 3rd on team | — | — | |
| 2018-04-27 | Meet results → | Men's 5000 Meters | 15:53.9 | 11th · 1st on team | — | — | SR |
| 2018-04-21 | Meet results → | Men's 5000 Meters | 16:11.02 | 9th · 2nd on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 1500 Meters | 4:20.24 | 14th · 6th on team | — | — | SR |
| 2018-03-30 | Meet results → | Men's 800 Meters | 2:09.12 | 25th · 3rd on team | — | — | ★PR SR |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 5000m | 15:09.43 | 8th · 1st on team | 110.0 | -0.042 | |
| 2018-02-24 | 2018 GLIAC Indoor Track & Field Championships | 3000m | 8:44.51 | 12th · 1st on team | 109.7 | -0.042 | |
| 2018-02-17 | Kent State Tune Up | 3000m | 8:43.77 | 2nd · 1st on team | 110.9 | -0.034 | ★PR SR |
| 2018-02-09 | GVSU Big Meet - Friday | 5000m | 14:55.81 | 31st · 1st on team | 111.7 | -0.042 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men 3000m Run Gold Div | 8:33.67 | 8th · 1st on team | — | — | ★PR SR |
| 2018-01-26 | Meet results → | Men's 3000 Meters | 8:52.18 | 1st · 1st on team | — | — | |
| 2018-01-26 | Meet results → | Men's Mile | 4:27.96 | 5th · 3rd on team | — | — | ★PR SR |
| 2018-01-19 | Youngstown State College Indoor Invitational | 5000m | 15:16.26 | 1st · 1st on team | 110.2 | -0.033 | PR SR RSR |
| 2018-01-06 | Meet results → | Men's 3000 Meters | 8:48.27 | 3rd · 1st on team | — | — | ★PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-05 | GLIAC Outdoor Track & Field Championship | 10-km | 32:20.05 | 15th · 2nd on team | 105.1 | -0.039 | ★PR SR |
| 2017-04-29 | Ashland Alumni Open | 1500m | 4:10.46 | 15th · 2nd on team | 106.2 | -0.037 | ★PR SR |
| 2017-04-22 | Jesse Owens University Classic | 5000m | 15:18.9 | 20th · 2nd on team | 108.0 | -0.048 | SR |
| 2017-04-08 | Mount Union John Homon Invitational | 10-km | 32:22.75 | 1st · 1st on team | 106.8 | -0.031 | PR SR |
| 2017-04-01 | Wooster Invitational | 5000m | 15:40.72 | 8th · 4th on team | 108.8 | -0.026 | |
| 2017-02-26 | 2017 GLIAC Indoor Track & Field Championships | 5000m | 15:26.07 | 15th · 2nd on team | 110.2 | -0.035 | RSR |
| 2017-02-18 | Kent State Tune-Up | 3000m | 9:00.46 | 7th · 2nd on team | 107.3 | -0.034 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 15:20.92 | 89th · 2nd on team | 108.9 | -0.042 | SR RSR |
| 2017-02-03 | Akron Invitational | 3000m | 8:56.03 | 16th · 3rd on team | 108.0 | -0.035 | SR |
| 2017-01-20 | Youngstown State Invitational | 5000m | 15:34.96 | 10th · 4th on team | 108.2 | -0.033 | SR RSR |
| 2017-01-13 | Northwest Ohio Invitational | 3000m | 9:05.49 | 7th · 4th on team | 106.9 | -0.035 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-04 | Meet results → | Men's 10,000 Meters | 32:54.21 | 17th · 3rd on team | — | — | |
| 2016-04-29 | Meet results → | Men's 1500 Meters | 4:12.12 | 15th · 4th on team | — | — | ★PR SR |
| 2016-04-22 | Meet results → | Men's 5000 Meters | 15:36.18 | 4th · 3rd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 10,000 Meters | 32:01.6 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-04-01 | Meet results → | Men's 1500 Meters | 4:17.41 | 13th · 1st on team | — | — | SR |
| 2016-02-28 | 2016 GLIAC Indoor Track & Field Championships | 5000m | 15:59.89 | 21st · 3rd on team | 106.2 | -0.033 | |
| 2016-02-20 | Kent State Tune Up | 1mile | 4:35.16 | 34th · 4th on team | 105.1 | -0.034 | PR SR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 15:18.18 | 70th · 3rd on team | 108.9 | -0.042 | PR SR RSR |
| 2016-02-06 | Akron Invitational | 3000m | 8:53.48 | 3rd · 1st on team | 108.4 | -0.035 | PR SR RSR |
| 2016-01-23 | Tiffin Dragon Open | 1mile | 4:36.88 | 6th · 3rd on team | 105.5 | -0.033 | PR SR RSR |
| 2016-01-15 | Meet results → | Men's 3000 Meters | 9:09.72 | 9th · 4th on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 10,000 Meters | 33:17.9 | 18th · 3rd on team | — | — | PR SR |
| 2015-04-24 | Meet results → | Men's 1500 Meters | 4:15.29 | 17th · 6th on team | — | — | PR SR |
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:15.88 | 20th · 6th on team | — | — | PR SR |
| 2015-04-11 | All-Ohio Track & Field Championship | 10-km | 33:07.12 | 5th · 2nd on team | 105.6 | -0.030 | PR SR RSR |
| 2015-04-02 | Meet results → | Men's 3000 Meters | 9:09.64 | 14th · 3rd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:05.13 | 28th · 2nd on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 15:38.39 | 6th · 3rd on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:38.38 | 4th · 3rd on team | — | — | PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 15:58.21 | 4th · 3rd on team | — | — | PR SR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:21.15 | 11th · 2nd on team | — | — | PR SR |