Lily Yan
Franklin (WA) · 12 · METRO WA D3A District 2 3A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
111.3
2017 TF season
Races
35
Seasons
4
2014 — 2017
Ranked Nation #38055 · WA #1185 · WA D3A #657 · METRO #92 · Team #82
?
Training paces
& VO2 max →
critical speed
8:08/mi, fitted from
11 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2015 XC
106.3
Franklin (WA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-10-22
Lower Woodland
5000m
22:26.8
74th
· 1st on team
111.6
-0.6%
★PR
★CR
SR
CSR
RSR
2015-10-14
Lower Woodland
5000m
23:00.1
53rd
· 1st on team
109.6
-0.6%
CR
CSR
RSR
2015-10-07
Battle Point Park
5000m
24:45
23rd
· 2nd on team
101.3
-1.0%
★CR
CSR
2015-10-03
Titlow Park
5000m
22:47.5
60th
· 1st on team
109.6
-1.0%
PR
★CR
SR
CSR
RSR
2015-09-26
Lake Sammamish State Park
5000m
23:38.3
74th
· 3rd on team
104.0
-2.2%
PR
★CR
SR
CSR
2015-09-23
Lincoln Park
5000m
23:44.3
33rd
· 1st on team
104.1
-1.7%
PR
★CR
SR
CSR
RSR
2015-09-16
Lower Woodland
5000m
24:11
30th
· 1st on team
104.0
-0.6%
CR
SR
CSR
RSR
2014 XC
100.4
Franklin (WA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-23
Lower Woodland
5000m
25:07.1
82nd
· 3rd on team
101.4
-0.6%
2014-10-15
Lower Woodland
5000m
25:03.6
65th
· 4th on team
101.1
-0.6%
CR
CSR
2014-10-11
Ski Hill
4506m
24:17
32nd
· 3rd on team
98.9
+5.5%
★PR
★CR
SR
CSR
2014-09-24
Lincoln Park
5000m
23:50.9
31st
· 3rd on team
104.3
-1.7%
PR
CR
R
SR
CSR
RSR
2014-09-17
Lower Woodland
5000m
26:10.5
68th
· 3rd on team
96.3
-0.6%
PR
CR
R
SR
CSR
RSR