Racecast

Jacob Wahlenmaier

Club Northwest (WA) · - · WESCOWA D4ADistrict 14A · Compare head to head

Athlete rating 109.4 2011 XC season
Best race 125.8 XC
Races 96
Seasons 10 2003 — 2012

RankedNation #1874·NCAA DII #431·WEST #600·GNAC #246·WA #149·Team #8 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 18 races in 2010

Rating scale ?

Cross Country

2012 XC 108.7

Club Northwest (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-06 Lake Padden 10000m 33:49 61st · 9th on team 108.7 +0.043 ★CR SR CSR RSR

2011 XC 108.7

Seattle Pacific (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Plantes Ferry 10000m 33:18 60th · 3rd on team 109.4 +0.049 ★PR ★CR SR CSR RSR
2011-10-01 Bush Park 8000m 25:29.4 34th · 2nd on team 109.3 -0.013 ★PR ★CR SR CSR RSR
2011-09-17 Lincoln Park 8000m 25:40.2 31st · 2nd on team 107.5 -0.018 PR ★CR SR CSR RSR

2010 XC 105.0

Seattle Pacific (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-20 Lake Padden 10000m 34:48.5 67th · 1st on team 104.6 +0.043 PR CR SR CSR
2010-11-06 Apple Ridge XC Course 8000m 26:46 32nd · 1st on team 107.3 +0.010 ★CR CSR RSR
2010-10-09 Lake Padden 8000m 27:37 28th · 5th on team 104.3 +0.015 ★CR CSR
2010-10-02 Willamette Mission State Park (Brooks) 8000m 26:21.4 115th · 1st on team 106.6 -0.015 PR ★CR SR CSR RSR
2010-09-18 Lincoln Park 8000m 26:59.3 56th · 5th on team 103.6 -0.018 PR CR SR CSR
2010-09-11 Apple Ridge XC Course 6000m 21:02 20th · 1st on team 103.8 +0.033 ★PR ★CR SR CSR RSR

2008 XC 101.9

Everett (Wash.) CC (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lake Padden 8000m 27:38 13th · 8th on team 105.7 +0.015 CR CSR RSR
2008-10-18 Lake Sammamish State Park 7800m 27:17.8 21st · 5th on team 101.1 -0.016 ★PR ★CR SR CSR
2008-10-04 Bush Park 8000m 27:23.6 67th · 7th on team 103.5 -0.013 CR SR CSR RSR
2008-09-20 Lincoln Park 8000m 27:37 71st · 9th on team 101.0 -0.018 CR SR CSR RSR
2008-09-12 Pier Park 8000m 29:28 97th · 9th on team 98.4 +0.007 ★CR SR CSR RSR

2007 XC 104.0

Everett (Wash.) CC (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Lewisville Park 8000m 27:25 20th · 6th on team 105.3 +0.004
2007-10-27 Lake Padden 8000m 27:42 6th · 4th on team 105.3 +0.015 CR CSR
2007-10-20 Lake Sammamish State Park 8000m 27:12 17th · 3rd on team 104.9 -0.008 ★CR CSR
2007-10-12 Lake Padden 8000m 30:06 17th · 9th on team 97.1 +0.015 CR CSR
2007-10-07 Lewisville Park 8000m 27:10 2nd · 2nd on team 106.0 +0.004 RSR
2007-10-06 Lewisville Park 8000m 27:10 12th · 2nd on team 104.8 +0.004 PR CR SR CSR
2007-09-22 Apple Ridge XC Course 6437m 22:32 17th · 5th on team 103.2 +0.013 ★CR CSR
2007-09-07 Marymoor Park 6437m 21:16 9th · 2nd on team 105.1 -0.022 ★PR ★CR SR CSR RSR

2006 XC 122.0

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 South Whidbey Middle & High School 5000m 17:12 35th · 3rd on team 124.6 +0.021 ★PR ★CR SR CSR
2006-10-21 Lakewood HS 5000m 17:34 28th · 3rd on team 119.7 -0.002 ★CR CSR
2006-10-07 Ski Hill 5000m 17:33 9th · 3rd on team 125.8 +0.048 PR ★CR ★R SR CSR RSR
2006-09-16 South Whidbey Middle & High School 5000m 18:13 9th · 1st on team 118.1 +0.021 CR SR CSR RSR

2005 XC 113.9

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-22 Lakewood HS 5000m 18:00 37th · 5th on team 117.6 -0.002 PR CR R SR CSR RSR
2005-10-08 Ski Hill 5000m 19:55 3rd · 2nd on team 110.8 +0.048 CR CSR
2005-09-17 South Whidbey Middle & High School 5000m 18:58 11th · 2nd on team 113.1 +0.021 PR CR R SR CSR RSR

2004 XC 105.6

Cascade (Everett) (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-09-18 South Whidbey Middle & High School 5000m 20:34 77th · 5th on team 105.6 +0.021 SR CSR RSR

2003 XC 110.2

Cascade (Everett) (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-09-27 South Whidbey Middle & High School 5000m 19:40.7 46th · 2nd on team 110.2 +0.021 PR CR R SR CSR RSR

Track & Field

2011 TF 105.8

Seattle Pacific (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 Great Northwest Athletic Conference Championships 1500m 4:06.88 15th · 2nd on team 106.0 -0.043
2011-05-07 Ken Shannon Invite 2011 1500m 4:24.27 42nd · 1st on team 100.2 -0.037
2011-04-30 Meet results → Men's 1500 Meters 4:02.91 7th · 3rd on team — — ★PR SR
2011-04-09 WAR-4 1500m 4:09.52 25th · 2nd on team 106.9 -0.026
2011-04-02 JD Shotwell Invitational 2011 1500m 4:09.72 6th · 3rd on team 106.6 -0.031
2011-03-26 Club Northwest Spring Break Open 3000m 9:06.19 3rd · 1st on team 104.7 -0.037 ★PR SR
2011-03-19 L&C Spring Break Open 1500m 4:07.21 3rd · 2nd on team 105.9 -0.044
2011-03-12 PLU Invitational 800m 2:04.2 16th · 5th on team 103.1 -0.033 SR
2011-03-12 PLU Invitational 1500m 4:07.1 7th · 4th on team 107.5 -0.033
2011-03-05 Puget Sound Quad 1500m 4:05.59 2nd · 1st on team 108.2 -0.031 SR RSR
2011-02-19 GNAC Indoor Championships 1mile 4:29.45 14th · 2nd on team 107.1 -0.027 RSR
2011-02-13 UW Open Meet 1mile 4:24.38 13th · 1st on team 106.8 -0.046 SR RSR
2011-01-15 UW Indoor Preview 1mile 4:25.27 30th · 2nd on team 106.4 -0.046 SR RSR

2010 TF 106.4

Seattle Pacific (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 GNAC Outdoor Championships 1500m 3:59.18 8th · 1st on team 109.2 -0.043 ★PR SR RSR
2010-05-08 Race results → 1500m 4:00.46 17th · 2nd on team — — PR SR
2010-05-01 St Martin's Invite 1500m 4:02.86 1st · 1st on team 108.7 -0.035 PR SR RSR
2010-04-23 WWU Twilight 1mile 4:25.41 14th · 2nd on team 107.1 -0.038
2010-04-17 Spike Arlt Invitational 1500m 4:07.14 4th · 2nd on team 107.5 -0.023 PR SR RSR
2010-04-17 Spike Arlt Invitational 800m 2:00.35 5th · 1st on team 106.5 -0.023 SR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 1500m 4:08.62 23rd · 3rd on team 106.8 -0.029 PR SR RSR
2010-04-03 JD Shotwell Invitational 1500m 4:14.8 12th · 4th on team 104.5 -0.031 RSR
2010-04-03 JD Shotwell Invitational 800m 2:07.13 17th · 4th on team 101.0 -0.031 SR
2010-03-19 Race results → 1500m 4:11.14 3rd · 2nd on team — — SR
2010-03-06 Race results → 1500m 4:16.5 13th · 5th on team — — SR
2010-02-20 Race results → 1mile 4:35.99 12th · 3rd on team — —
2010-01-16 Race results → 1mile 4:22.47 23rd · 2nd on team — — ★PR SR

2009 TF 103.3

Everett (Wash.) CC (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 Race results → 5000m 16:21.19 10th · 3rd on team — —
2009-05-22 Race results → 800m 1:57.16 13th · 1st on team — — ★PR SR
2009-05-08 Ken Shannon - Ken Foreman Invitational 5000m 16:02.13 15th · 2nd on team 104.7 -0.037 ★PR SR RSR
2009-05-08 Ken Shannon - Ken Foreman Invitational 800m 1:58.81 13th · 2nd on team 106.4 -0.037 PR SR RSR
2009-05-02 Meet results → Men's 800 Meters 2:01.67 9th · 2nd on team — — ★PR SR
2009-05-02 Meet results → Men's 5000 Meters 16:09.5 16th · 1st on team — — ★PR SR
2009-04-24 WWU Twilite Alumni Meet 800m 2:01.91 7th · 1st on team 103.7 -0.038
2009-04-18 PLU Invitational 1500m 4:12.08 5th · 2nd on team 104.2 -0.033 SR
2009-04-18 PLU Invitational 800m 2:01.31 5th · 1st on team 104.4 -0.033
2009-04-10 Ralph Vernacchia Invitational 10-km 34:16.87 8th · 2nd on team 98.7 -0.038 ★PR SR
2009-04-10 Ralph Vernacchia Invitational 800m 2:00.92 17th · 2nd on team 104.6 -0.038 SR RSR
2009-04-04 Race results → 800m 2:03.78 14th · 3rd on team — — SR
2009-04-04 Race results → 5000m 16:44.3 14th · 2nd on team — — SR
2009-03-28 Club Northwest Spring Break Open 800m 2:06.04 5th · 1st on team 100.5 -0.040 SR RSR
2009-03-28 Club Northwest Spring Break Open 1500m 4:17 5th · 1st on team 102.1 -0.040 SR RSR
2008-12-06 Meet results → Men's Mile 4:45.2 13th · 4th on team — — ★PR SR

2008 TF 102.5

Everett (Wash.) CC (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 Ken Shannon Invitational 1500m 4:12.76 11th · 1st on team 104.1 -0.037
2008-05-02 Race results → 800m 1:59.92 16th · 1st on team — — PR SR
2008-05-02 Race results → 1500m 4:15.57 26th · 1st on team — —
2008-04-19 Race results → 800m 2:06.3 3rd · 3rd on team — —
2008-04-19 Race results → 1500m 4:10.9 2nd · 2nd on team — — PR SR
2008-04-17 Race results → 3ksteeple 10:42.7 3rd · 3rd on team — — ★PR SR
2008-04-11 Ralph Vernacchia Team Classic 10-km 34:52.47 8th · 4th on team 97.3 -0.038 PR SR
2008-04-05 Shotwell Invitational 5000m 16:23.18 2nd · 1st on team 103.2 -0.031 PR SR
2008-03-28 Race results → 800m 2:04.12 20th · 1st on team — —
2008-03-22 Spring Break Open 1500m 4:15.89 2nd · 1st on team 103.8 -0.028 PR SR RSR
2008-03-22 Spring Break Open 800m 2:02.33 2nd · 1st on team 104.7 -0.028 PR SR RSR
2008-02-17 2008 UW Indoor Open 400m 55.44 33rd · 13th on team — -0.046 ★PR SR
2008-02-17 2008 UW Indoor Open 1mile 4:35.86 31st · 17th on team 102.1 -0.046 PR SR RSR

2007 TF 120.7

Cascade (Everett) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-18 District 1 4A Championships 3200m 9:55.9 5th · 2nd on team 122.7 -0.036
2007-05-16 District 1 4A Championship 1600m 4:32.73 3rd · 1st on team 122.7 -0.036
2007-05-11 Race results → 3200m 9:54.3 8th · 2nd on team — — ★PR SR
2007-05-09 WESCO North Champs Prelims 1600m 4:32.07 2nd · 2nd on team 122.9 -0.039 ★PR SR RSR
2007-04-26 Oak Harbor, Cascade at Lake Stevens 3200m 9:57.9 1st · 1st on team 121.9 -0.039 PR SR RSR
2007-04-21 Eason Invite 1600m 4:40.63 21st · 1st on team 118.9 -0.038 PR SR RSR
2007-04-18 Race results → 3200m 10:20.7 1st · 1st on team — — PR SR
2007-04-12 Snohomish, Cascade @ Edmonds-Woodway 3200m 10:31.96 5th · 2nd on team 115.4 -0.035 SR RSR

2006 TF 118.1

Cascade (Everett) (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-20 Mount Vernon, Cascade, Monroe 3200m 10:22 1st · 1st on team 118.1 -0.029 PR R SR RSR