Michael Filippo
Highland Regional (NJ) · 12 · TRI COUNTY NJ D3 NJSIAA SOUTH D3 CAMDEN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
123.1 2017 TF season
Races
23
Seasons
4
2014 — 2017
Ranked Nation #7314 · NJ #294 · NJ D3 #85 · NJSIAA SOUTH #52 · NJSIAA SOUTH D3 #19 · TRI COUNTY #21 · Team #7 ?
Training paces
& VO2 max →
critical speed
6:03/mi, fitted from
4 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2016 XC
123.1
Highland Regional (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-10-14
Timber Creek Park
5000m
17:29.5
4th
· 2nd on team 123.5 +2.3%
★CR
CSR
RSR
2016-10-08
Delsea HS
5000m
16:45.2
10th
· 2nd on team 122.8 -1.9%
SR
CSR
RSR
2014 XC
116.6
Highland Regional (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-11-08
Delsea HS
5000m
17:07.5
17th
· 5th on team 120.7 -1.9%
PR
CR
R
SR
CSR
RSR
2014-10-11
Van Cortlandt Park
4023m
14:16.5
55th
· 6th on team 118.9 +2.4%
PR
CR
R
SR
CSR
RSR
2014-10-04
Holmdel Park
5000m
18:32.8
6th
· 1st on team 116.2 +2.0%
CR
R
CSR
RSR
2014-09-19
Garrett Mountain Park
5000m
18:24
50th
· 6th on team 115.5 +1.3%
PR
★CR
R
SR
CSR
RSR
2014-09-13
Lincoln Park
5350m
18:57
4th
· 1st on team 111.8 -6.3%
★PR
★CR
R
SR
CSR
RSR
