Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-01 | Pole Green Park | 5000m | 21:06 | 104th · 6th on team | 100.1 | +0.007 | |
| 2018-11-01 | Pole Green Park | 5000m | 21:06 | 103rd · 6th on team | 100.1 | +0.007 | |
| 2018-10-17 | Pole Green Park | 5000m | 20:40 | 45th · 14th on team | 102.0 | +0.007 | RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:37 | 248th · 7th on team | 101.2 | +0.007 | SR CSR RSR |
| 2018-10-13 | Pole Green Park | 5000m | 20:37 | 247th · 7th on team | 101.2 | +0.007 | |
| 2018-10-10 | Atlee High School | 4892m | 22:41 | 29th · 7th on team | 98.4 | +0.101 | ★PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Pole Green Park | 5000m | 19:18 | 198th · 6th on team | 107.7 | +0.007 | |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 19:33.5 | 46th · 7th on team | 105.9 | +0.003 | ★CR CSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 19:43 | 339th · 5th on team | 110.0 | +0.044 | ★CR CSR RSR |
| 2017-09-09 | Pole Green Park | 5000m | 19:07.2 | 196th · 6th on team | 108.7 | +0.007 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-03 | Pole Green Park | 5000m | 19:27 | 35th · 3rd on team | 107.8 | +0.007 | |
| 2016-10-26 | Pole Green Park | 5000m | 18:33 | 21st · 4th on team | 111.6 | +0.007 | |
| 2016-10-26 | Pole Green Park | 5000m | 18:33 | 21st · 4th on team | 111.6 | +0.007 | |
| 2016-10-15 | Pole Green Park | 5000m | 18:12 | 60th · 1st on team | 114.5 | +0.007 | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Patrick Henry 5K Course | 5000m | 19:20 | 23rd · 6th on team | 106.7 | +0.004 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:47 | 78th · 2nd on team | 108.4 | -0.007 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Pole Green Park | 5000m | 19:28.5 | 45th · 6th on team | 107.9 | +0.007 | PR CR SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 20:29 | 45th · 2nd on team | 102.1 | +0.021 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-29 | Pole Green Park | 5000m | 20:31.9 | 65th · 12th on team | 117.6 | +0.007 | CR CSR |
| 2014-09-24 | Pole Green Park | 5000m | 20:42 | 34th · 7th on team | 115.5 | +0.007 | CR CSR |
| 2014-09-20 | Bells Mill Park | 5000m | 20:21.2 | 97th · 6th on team | 119.7 | +0.026 | PR ★CR ★R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | Glen Allen Invitational | 3200m | 11:02.39 | 25th · 2nd on team | 109.8 | -0.044 | |
| 2017-04-29 | Charles B. Gordon Invitational | 1600m | 5:28.26 | 58th · 4th on team | 103.2 | -0.043 | |
| 2017-04-22 | Lee-Davis Invitational | 3200m | 10:55.25 | 39th · 5th on team | 112.0 | -0.037 | ★PR SR |
| 2017-04-19 | Douglas Freeman Meet #2 | 1600m | 5:04.84 | 23rd · 5th on team | 110.6 | -0.043 | |
| 2017-04-05 | Capital District Meet 1 | 1600m | 5:01.58 | 3rd · 2nd on team | 112.0 | -0.041 | ★PR SR |
| 2017-02-02 | Conference 11 Indoor Championship | 1000m | 2:58.38 | 9th · 3rd on team | 113.4 | -0.006 | RSR |
| 2017-01-17 | Norfolk Academy Indoor Track Meet 3 | 1000m | 3:02.4 | 3rd · 1st on team | 107.8 | -0.034 | |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 2:57.78 | 122nd · 3rd on team | 110.1 | -0.040 | ★PR SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 5:23.53 | 37th · 1st on team | 105.1 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Lee-Davis Invitational | 1600m | 5:08.04 | 24th · 1st on team | 110.0 | -0.037 | PR SR RSR |
| 2016-04-20 | Capital District Meet #3 | 1600m | 5:13.25 | 15th · 3rd on team | 108.0 | -0.037 | |
| 2016-04-20 | Capital District Meet #3 | 3200m | 11:27.05 | 9th · 1st on team | 106.9 | -0.037 | |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:02.4 | 55th · 2nd on team | 107.2 | -0.040 | PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:08.97 | 78th · 9th on team | 109.6 | -0.040 | PR SR RSR |
| 2016-01-13 | East Coast Invitational | 3200m | 11:40.61 | 4th · 1st on team | 108.3 | -0.006 | |
| 2015-12-18 | Green Dragon Relays | 1600m | 5:27.79 | 19th · 2nd on team | 107.2 | -0.006 | |
| 2015-12-12 | CNU HS Winter Frolic | 3200m | 11:08.33 | 22nd · 1st on team | 109.5 | -0.050 | PR SR RSR |
| 2015-12-05 | Real Deal HS Classic | 1600m | 5:17.66 | 36th · 7th on team | 107.4 | -0.034 | PR SR RSR |