Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-29 | Northwood HS | 5000m | 21:05 | 29th · 10th on team | 102.2 | +2.7% | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 20:00.8 | 189th · 8th on team | 105.2 | -1.4% | ★CR ★R CSR RSR |
| 2014-10-11 | Northwood HS | 5000m | 20:58 | 54th · 7th on team | 103.3 | +2.7% | ★CR R CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 22:08.3 | 153rd · 5th on team | 99.8 | +7.7% | ★PR ★CR SR CSR |
| 2014-09-16 | Northwood HS | 5000m | 21:55 | 27th · 11th on team | 98.8 | +2.7% | CR CSR |
| 2014-09-13 | Dulaney | 5000m | 19:59 | 80th · 1st on team | 102.5 | -1.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | MPSSAA 3A State Championship | 110mh | 15.38 | 11th · 1st on team | — | -1.5% | |
| 2018-05-26 | MPSSAA 3A State Championship | 110mh | 15.49 | 13th · 2nd on team | — | -1.5% | |
| 2018-05-26 | MPSSAA 3A State Championship | 300mh | 39.54 | 3rd · 1st on team | — | -1.5% | SR |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 110mh | 15.53 | 4th · 2nd on team | — | +0.2% | |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 110mh | 15.5 | 3rd · 1st on team | — | +0.2% | |
| 2018-05-17 | MPSSAA 3A West Region Championships, Day 1 | 300mh | 40.05 | 2nd · 1st on team | — | +0.2% | |
| 2018-05-09 | Montgomery County Championships | 300mh | 39.82 | 1st · 1st on team | — | +0.2% | SR |
| 2018-05-09 | Montgomery County Championships | 110mh | 15.23 | 1st · 1st on team | — | +0.2% | SR |
| 2018-04-20 | Scorpion Classic | 300mh | 41.71 | 2nd · 1st on team | — | -0.4% | |
| 2018-04-20 | Scorpion Classic | 110mh | 15.65 | 3rd · 1st on team | — | -0.4% | |
| 2018-04-14 | Bullis Bulldog Invitational | 300mh | 40.51 | 6th · 1st on team | — | -0.5% | SR |
| 2018-04-14 | Bullis Bulldog Invitational | 110mh | 15.41 | 28th · 1st on team | — | -0.5% | SR |
| 2018-04-10 | James Hubert Blake HS vs Springbrook HS - Dual Meet | 110mh | 16.24 | 1st · 1st on team | — | +1.4% | SR |
| 2018-04-10 | James Hubert Blake HS vs Springbrook HS - Dual Meet | 400m | 53.04 | 7th · 4th on team | — | +1.4% | ★PR SR |
| 2018-04-10 | James Hubert Blake HS vs Springbrook HS - Dual Meet | 300mh | 41.54 | 1st · 1st on team | — | +1.4% | SR |
| 2018-02-20 | MPSSAA 3A State Championships | 55mh | 7.96 | 8th · 1st on team | — | -1.4% | |
| 2018-02-20 | MPSSAA 3A State Championships | 55mh | 8 | 9th · 2nd on team | — | -1.4% | |
| 2018-02-08 | MPSSAA 3A West Region Championship | 55mh | 8.13 | 10th · 2nd on team | — | -1.4% | |
| 2018-02-08 | MPSSAA 3A West Region Championship | 55mh | 8.04 | 8th · 1st on team | — | -1.4% | |
| 2018-01-30 | Montgomery County Championships | 55mh | 8.11 | 6th · 2nd on team | — | -1.4% | |
| 2018-01-30 | Montgomery County Championships | 55mh | 7.95 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2018-01-20 | The Virginia Showcase | 55mh | 8.13 | 39th · 1st on team | — | -0.9% | |
| 2018-01-20 | The Virginia Showcase | 300m | 37.75 | 93rd · 2nd on team | — | -0.9% | |
| 2017-12-26 | MCPS Meet #3 | 300m | 37.64 | 4th · 2nd on team | — | -1.4% | ★PR SR |
| 2017-12-26 | MCPS Meet #3 | 55mh | 7.99 | 1st · 1st on team | — | -1.4% | PR SR |
| 2017-12-21 | Ed Bowie Invitational | 55mh | 8.05 | 12th · 1st on team | — | -1.4% | PR SR |
| 2017-12-21 | Ed Bowie Invitational | 55mh | 8.06 | 13th · 2nd on team | — | -1.4% | |
| 2017-12-21 | Ed Bowie Invitational | 300m | 37.86 | 24th · 2nd on team | — | -1.4% | PR SR |
| 2017-12-05 | MCPS Meet #1 | 500m | 1:12.89 | 12th · 1st on team | — | -1.4% | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 300mh | 39.67 | 4th · 1st on team | — | -1.5% | |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 110mh | 15.34 | 12th · 1st on team | — | -1.5% | |
| 2017-05-27 | MPSSAA 3A State Championship (Fr-Sa) | 110mh | 15.51 | 17th · 4th on team | — | -1.5% | |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 110mh | 15.38 | 9th · 3rd on team | — | +0.2% | |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 110mh | 15.69 | 10th · 4th on team | — | +0.2% | |
| 2017-05-18 | MPSSAA 3A South Regional Championship | 300mh | 39.51 | 2nd · 1st on team | — | +0.2% | ★PR SR |
| 2017-05-06 | TC Williams Invitational | 110mh | 15.81 | 9th · 3rd on team | — | -0.3% | |
| 2017-05-06 | 35th T. C. Williams Invitational | 110mh | 15.81 | 9th · 3rd on team | — | -0.3% | |
| 2017-05-06 | TC Williams Invitational | 110mh | 16.14 | 12th · 4th on team | — | -0.3% | |
| 2017-05-06 | 35th T. C. Williams Invitational | 110mh | 16.14 | 12th · 4th on team | — | -0.3% | |
| 2017-04-22 | Riverdale Baptist Invitational | 110mh | 15.15 | 9th · 3rd on team | — | -0.2% | ★PR SR |
| 2017-04-22 | Riverdale Baptist Invitational | 110mh | 16.21 | 16th · 4th on team | — | -0.2% | |
| 2017-04-15 | Bullis Bulldog Invitational | 110mh | 15.98 | 27th · 3rd on team | — | -0.5% | |
| 2017-04-15 | Bullis Bulldog Invitational | 400mh | 59.13 | 4th · 1st on team | — | -0.5% | ★PR SR |
| 2017-04-08 | Grizzly Twilight Classic | 300mh | 40.9 | 2nd · 1st on team | — | -0.4% | PR SR |
| 2017-04-08 | Grizzly Twilight Classic | 110mh | 15.59 | 2nd · 2nd on team | — | -0.4% | PR SR |
| 2017-04-04 | Magruder, Blake and Gaithersburg | 300mh | 41.34 | 1st · 1st on team | — | 0.0% | |
| 2017-04-04 | Magruder, Blake and Gaithersburg | 110mh | 15.84 | 2nd · 2nd on team | — | 0.0% | SR |
| 2017-03-25 | Central Invitational | 110mh | 16.24 | 6th · 2nd on team | — | +0.2% | SR |
| 2017-03-25 | Central Invitational | 300mh | 41.11 | 2nd · 1st on team | — | +0.2% | PR SR |
| 2017-03-22 | Blake vs. Sherwood - Divisional | 300mh | 43.04 | 1st · 1st on team | — | +0.8% | SR |
| 2017-03-22 | Blake vs. Sherwood - Divisional | 110mh | 16.64 | 2nd · 2nd on team | — | +0.8% | SR |
| 2017-02-21 | 3A MPSSAA State Championship | 55mh | 8.27 | 17th · 3rd on team | — | -1.4% | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 300m | 40.26 | 17th · 1st on team | — | +2.6% | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 55mh | 8.3 | 4th · 3rd on team | — | +2.6% | |
| 2017-02-09 | MPSSAA 3A West Region Championship | 55mh | 8.71 | 10th · 4th on team | — | +2.6% | |
| 2017-01-21 | Atlantic Coast Invitational | 55mh | 8.15 | 17th · 3rd on team | — | 0.0% | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 300m | 38.46 | 21st · 1st on team | — | 0.0% | PR SR |
| 2017-01-21 | Atlantic Coast Invitational | 55mh | 8.18 | 18th · 4th on team | — | 0.0% |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 3A State Championships | 300mh | 41.27 | 11th · 1st on team | — | -1.5% | |
| 2016-05-11 | Montgomery County Championships | 110mh | 16.34 | 11th · 3rd on team | — | +1.3% | |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 300mh | 41.24 | 1st · 1st on team | — | +0.8% | PR SR |
| 2016-04-19 | Sherwood, JH Blake, Springbrook | 110mh | 15.74 | 2nd · 2nd on team | — | +0.8% | PR SR |
| 2016-04-15 | Hampton Relays | 300mh | 41.45 | 15th · 1st on team | — | +1.5% | PR SR |
| 2016-04-15 | Hampton Relays | 110mh | 16.54 | 27th · 1st on team | — | +1.5% | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 110mh | 16.56 | 16th · 3rd on team | — | -1.1% | PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 300mh | 41.89 | 4th · 1st on team | — | -1.1% | PR SR |
| 2016-02-23 | MPSSAA 3A Indoor State Championships | 55mh | 8.71 | 16th · 1st on team | — | -1.4% | |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 55mh | 8.56 | 6th · 1st on team | — | -1.4% | PR SR |
| 2016-02-04 | MPSSAA 3A West Regional Championships | 55mh | 8.63 | 9th · 2nd on team | — | -1.4% | |
| 2016-01-20 | Montgomery County Championship | 55mh | 8.63 | 14th · 1st on team | — | -1.4% | PR SR |
| 2016-01-20 | Montgomery County Championship | 55mh | 8.66 | 15th · 2nd on team | — | -1.4% | |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 500m | 1:12.89 | 16th · 1st on team | — | -1.0% | PR SR |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 60mh | 9.89 | 19th · 1st on team | — | -1.0% | ★PR SR |
| 2015-12-29 | MCPS #3 | 500m | 1:14.2 | 16th · 1st on team | — | -1.4% | PR SR |
| 2015-12-29 | MCPS #3 | 55mh | 8.99 | 4th · 1st on team | — | -1.4% | PR SR |
| 2015-12-05 | MCPS #1 | 500m | 1:14.6 | 20th · 1st on team | — | -1.4% | PR SR |
| 2015-12-05 | MCPS #1 | 55mh | 9.44 | 8th · 1st on team | — | -1.4% | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | tj | 36-06.00 | — | — | +0.8% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 300mh | 44.57 | 11th · 1st on team | — | +0.8% | PR SR |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 110mh | 18.05 | 19th · 3rd on team | — | +0.8% | PR SR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 200m | 25.24 | 7th · 4th on team | — | 0.0% | ★PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | hj | NH | — | — | -1.4% | |
| 2015-01-20 | Montgomery County Championships | hj | NH | — | — | -1.4% | |
| 2014-12-30 | MCPS Meet #3 | hj | NH | — | — | -1.4% | |
| 2014-12-30 | MCPS Meet #3 | 300m | 42.58 | 92nd · 7th on team | — | -1.4% | PR SR |
| 2014-12-30 | MCPS Meet #3 | 55m | 7.72 | 107th · 7th on team | — | -1.4% | ★PR SR |
| 2014-12-09 | MCPS Meet #2 | 300m | 42.85 | 89th · 5th on team | — | -1.4% | PR SR |
| 2014-12-06 | MCPS Meet #1 | tj | ND | — | — | -1.4% | |
| 2014-12-06 | MCPS Meet #1 | 55m | 7.95 | 110th · 4th on team | — | -1.4% | PR SR |
| 2014-12-06 | MCPS Meet #1 | 300m | 42.89 | 83rd · 1st on team | — | -1.4% | PR SR |