Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 6000m | 22:26.6 | 93rd · 1st on team | 116.4 | +0.023 | ★CR SR CSR RSR |
| 2008-11-15 | Otterbein College | 6000m | 22:53.7 | 13th · 1st on team | 115.4 | +0.021 | ★CR SR CSR RSR |
| 2008-10-18 | Oberlin Cross Country Trail | 6000m | 23:10 | 44th · 3rd on team | 110.7 | -0.003 | |
| 2008-10-17 | Oberlin Cross Country Trail | 6000m | 23:10 | 44th · 3rd on team | 110.7 | -0.003 | CR SR CSR |
| 2008-09-13 | Broughton Nature & Wildlife Area | 6000m | 23:14.6 | 2nd · 2nd on team | 112.8 | +0.016 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Highland Park Golf Course | 6000m | 23:38.7 | 4th · 2nd on team | 113.4 | +0.041 | ★CR SR CSR |
| 2007-09-22 | Elvin R. King Cross Country Course | 5000m | 18:44.8 | 2nd · 1st on team | 114.2 | +0.007 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 5000m | 18:06 | 6th · 1st on team | 116.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2007-09-01 | Valleeview Farms | 5000m | 19:29 | 4th · 1st on team | 113.2 | +0.035 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 6000m | 25:20 | 142nd · 1st on team | 107.9 | +0.054 | ★CR CSR |
| 2006-11-11 | Hanover College | 6000m | 23:10.4 | 16th · 1st on team | 114.8 | +0.023 | CR SR CSR |
| 2006-10-28 | Clinton Heights Golf Course | 6000m | 23:21.5 | 2nd · 1st on team | 114.2 | +0.027 | ★CR SR CSR |
| 2006-10-14 | Schenley Park | 5000m | 18:47 | 3rd · 1st on team | 115.9 | +0.010 | ★CR CSR |
| 2006-10-06 | DornochGolf Club | 5000m | 19:18.1 | 23rd · 1st on team | 116.7 | +0.052 | ★CR R CSR RSR |
| 2006-09-23 | Ohio University Golf and Tennis Center | 5000m | 19:50.6 | 2nd · 1st on team | 110.1 | +0.022 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 5000m | 18:46 | 6th · 1st on team | 114.5 | -0.002 | PR CR SR CSR |
| 2006-09-09 | Hanover College | 5000m | 19:14.3 | 2nd · 1st on team | 115.5 | +0.018 | ★CR R CSR RSR |
| 2006-09-02 | Valleeview Farms | 5000m | 19:13.4 | 6th · 1st on team | 114.6 | +0.035 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Heritage Park | 6000m | 22:22.8 | 27th · 1st on team | 115.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2005-10-15 | Ohio Northern | 6000m | 23:16.3 | 5th · 1st on team | 93.8 | -0.001 | PR ★CR SR CSR |
| 2005-10-07 | DornochGolf Club | 5000m | 19:45.6 | 54th · 1st on team | 113.5 | +0.052 | CR CSR |
| 2005-10-01 | Keene State College | 5000m | 19:42 | 5th · 2nd on team | 109.2 | -0.006 | ★CR CSR |
| 2005-09-10 | Forest Creason Golf Course | 5000m | 18:57 | 7th · 1st on team | 114.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2005-09-03 | Valleeview Farms | 5000m | 19:46.2 | 6th · 1st on team | 112.6 | +0.035 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Race results → | 5000m | 19:29.19 | 7th · 1st on team | 107.1 | — | |
| 2009-04-25 | Race results → | 1500m | 4:54.34 | 4th · 3rd on team | 110.1 | — | |
| 2009-04-18 | Paul "Sparky" Adams Invitational | 1500m | 4:53.09 | 2nd · 1st on team | 109.9 | -0.039 | |
| 2009-04-11 | All-Ohio DIII Championships | 5000m | 18:52.49 | 8th · 2nd on team | 111.4 | -0.031 | |
| 2009-04-04 | Marv Frye Invitational | 1500m | 4:47.34 | 3rd · 2nd on team | 113.6 | -0.031 | SR |
| 2009-03-28 | OAC Split-Meet | 5000m | 18:12.67 | 1st · 1st on team | 113.8 | -0.039 | SR RSR |
| 2009-03-21 | 49er Classic | 800m | 2:23.74 | 16th · 2nd on team | 108.3 | -0.033 | SR |
| 2009-03-21 | 49er Classic | 1500m | 4:54.6 | 16th · 2nd on team | 109.7 | -0.033 | SR |
| 2009-03-07 | OAC Indoor Championships | 800m | 2:29.67 | 7th · 3rd on team | 106.5 | -0.027 | |
| 2009-03-07 | OAC Indoor Championships | 1mile | 5:15.21 | 4th · 3rd on team | 113.3 | -0.027 | SR RSR |
| 2009-03-07 | OAC Indoor Championships | 3000m | 10:42.92 | 1st · 1st on team | 110.6 | -0.027 | SR |
| 2009-02-27 | Joe Banks Invitational | 800m | 2:24.31 | 1st · 1st on team | 110.1 | -0.031 | SR |
| 2009-02-20 | Greater Cleveland Championships | 1mile | 5:21.35 | 3rd · 2nd on team | 110.4 | -0.034 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | OAC Championships | 1500m | 4:45.72 | 1st · 1st on team | 114.8 | -0.025 | |
| 2008-04-26 | OAC Championships | 5000m | 18:21.56 | 1st · 1st on team | 115.1 | -0.025 | |
| 2008-04-12 | All-Ohio Division III Championships | 5000m | 17:52.34 | 2nd · 1st on team | 118.2 | -0.031 | ★PR ★R SR RSR |
| 2008-04-12 | All-Ohio Division III Championships | 1500m | 4:44.46 | 1st · 1st on team | 115.4 | -0.031 | ★PR SR |
| 2008-04-05 | Marv Frye Invitational | 800m | 2:18 | 5th · 1st on team | 112.9 | -0.031 | ★PR SR |
| 2008-03-15 | Race results → | 5000m | 18:39.31 | 2nd · 1st on team | 111.6 | — | SR |
| 2008-03-15 | Race results → | 1500m | 4:44.67 | 5th · 1st on team | 113.8 | — | PR SR RSR |
| 2008-03-08 | Race results → | 1mile | 5:12.97 | 1st · 1st on team | 112.1 | — | SR |
| 2008-03-08 | Race results → | 3000m | 10:31.98 | 1st · 1st on team | 111.4 | — | SR |
| 2008-03-08 | Race results → | 800m | 2:25.24 | 4th · 1st on team | 107.5 | — | SR |
| 2008-01-25 | Baldwin-Wallace Mid-January Meet | 1mile | 5:14.37 | 1st · 1st on team | 112.9 | -0.034 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 1500m | 4:50.72 | 28th · 1st on team | 111.1 | — | PR SR |
| 2007-03-03 | Race results → | 5000m | 18:27.56 | 2nd · 1st on team | 111.3 | — | |
| 2007-03-03 | Race results → | 800m | 2:19.44 | 1st · 1st on team | 111.3 | — | |
| 2007-03-03 | Race results → | 1mile | 5:07.76 | 1st · 1st on team | 113.6 | — | |
| 2007-02-16 | Race results → | 800m | 2:19.16 | 1st · 1st on team | 111.5 | — | PR SR |
| 2007-02-16 | Race results → | 1mile | 5:03.24 | 1st · 1st on team | 115.2 | — | ★PR SR RSR |
| 2007-02-03 | Race results → | 5000m | 17:56.65 | 4th · 1st on team | 114.5 | — | PR SR RSR |
| 2007-01-27 | Race results → | 3000m | 10:29.7 | 1st · 1st on team | 111.6 | — | ★PR SR |
| 2007-01-19 | Race results → | 1mile | 5:08.68 | 1st · 1st on team | 113.2 | — | PR SR RSR |
| 2007-01-19 | Race results → | 1000m | 3:02.66 | 1st · 1st on team | 109.9 | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-04 | Race results → | 5000m | 18:40.75 | 6th · 1st on team | 110.4 | — | PR SR RSR |
| 2006-03-04 | Race results → | 1mile | 5:14.33 | 3rd · 1st on team | 110.9 | — | PR SR RSR |
| 2006-02-24 | Race results → | 1000m | 3:06.58 | 4th · 1st on team | 107.4 | — | PR SR |
| 2006-02-17 | Race results → | 1mile | 5:16.35 | 5th · 1st on team | 110.2 | — | PR SR RSR |
| 2006-01-20 | Race results → | 1mile | 5:31.91 | 5th · 2nd on team | 105.1 | — | PR SR RSR |