Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Hereford HS | 4828m | 20:07.9 | 56th · 6th on team | 107.3 | +0.097 | CSR |
| 2016-11-12 | Hereford HS | 4828m | 20:07.9 | 56th · 6th on team | 107.3 | +0.097 | |
| 2016-11-03 | Cambridge S Dorchester HS | 5000m | 17:32.9 | 2nd · 2nd on team | 121.6 | +0.039 | ★PR ★CR SR CSR RSR |
| 2016-10-26 | Cambridge S Dorchester HS | 4828m | 17:15.5 | 9th · 3rd on team | 113.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2016-10-05 | Community Park at Winterplace | 5000m | 18:29.2 | 39th · 4th on team | 109.9 | -0.011 | PR ★CR SR CSR |
| 2016-10-05 | Salisbury Park | 5000m | 18:29.3 | 39th · 4th on team | 109.7 | -0.016 | ★CR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:37 | 190th · 3rd on team | 109.3 | -0.009 | PR ★CR SR CSR |
| 2016-09-17 | Utica Park | 5000m | 19:06.8 | 114th · 4th on team | 107.8 | +0.006 | PR ★CR SR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 19:13.1 | 24th · 3rd on team | 111.7 | +0.022 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 19:47.8 | 57th · 4th on team | 110.0 | +0.097 | ★CR CSR |
| 2015-10-14 | Cambridge S Dorchester HS | 4828m | 18:17 | 9th · 4th on team | 107.9 | -0.003 | |
| 2015-10-07 | Community Park at Winterplace | 5000m | 19:21.4 | 82nd · 7th on team | 105.2 | -0.011 | CSR |
| 2015-09-16 | Cambridge S Dorchester HS | 4828m | 18:03 | 5th · 2nd on team | 110.6 | -0.003 | PR CR SR CSR RSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 19:12.8 | 30th · 1st on team | 109.0 | +0.022 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 21:00.2 | 71st · 5th on team | 103.2 | +0.097 | CR CSR |
| 2014-10-30 | Cambridge S Dorchester HS | 4828m | 18:31 | 17th · 1st on team | 106.4 | -0.003 | PR CR SR CSR |
| 2014-10-22 | Cambridge S Dorchester HS | 4828m | 18:58 | 32nd · 2nd on team | 105.1 | -0.003 | PR CR SR CSR |
| 2014-10-08 | Stephen Decatur HS | 5000m | 21:11 | 14th · 2nd on team | 106.5 | +0.087 | ★CR R CSR RSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 19:18.1 | 61st · 3rd on team | 105.6 | -0.011 | PR CR R SR CSR RSR |
| 2014-09-27 | Hereford HS | 4828m | 21:58.7 | 145th · 4th on team | 100.0 | +0.097 | PR CR R SR CSR RSR |
| 2014-09-20 | Johns Hopkins University | 5000m | 21:56 | 16th · 7th on team | 96.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2014-09-17 | Easton High School | 5000m | 22:27 | 24th · 9th on team | 92.2 | -0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | MPSSAA 1A State Championship (Th, Sa) | 800m | 1:58.06 | 1st · 1st on team | 126.7 | -0.041 | ★PR ★R SR RSR |
| 2017-05-20 | MPSSAA 1A East Regional Championship | 400m | 51.82 | 1st · 1st on team | — | -0.028 | |
| 2017-05-20 | MPSSAA 1A East Regional Championship | 800m | 2:05.69 | 1st · 1st on team | 121.2 | -0.028 | |
| 2017-05-04 | 9th Annual Kent Island Invitational | 400m | 1:00.23 | 14th · 2nd on team | — | -0.038 | |
| 2017-04-22 | McNamara Mustangs Invitational | 400m | 50.84 | 8th · 1st on team | — | -0.037 | |
| 2017-04-22 | McNamara Mustangs Invitational | 800m | 1:59.88 | 3rd · 1st on team | 126.1 | -0.037 | PR R SR RSR |
| 2017-04-19 | 7 Team @ SD, Park, JMB, WH, SC, Arc, CSD | 400m | 50.74 | 1st · 1st on team | — | -0.017 | ★PR SR |
| 2017-04-12 | 5 Team @ Parkside, WH, Cris, Wash, CSD | 400m | 50.84 | 2nd · 1st on team | — | -0.019 | PR SR |
| 2017-04-12 | 5 Team @ Parkside, WH, Cris, Wash, CSD | 800m | 2:07 | 1st · 1st on team | 120.9 | -0.019 | |
| 2017-04-04 | Quad @ Kent, QA, NC, CSD | 400m | 52.14 | 1st · 1st on team | — | +0.015 | |
| 2017-04-04 | Quad @ Kent, QA, NC, CSD | 800m | 2:36 | 8th · 4th on team | 102.0 | +0.015 | |
| 2017-03-29 | Quad Meet CSD, ND, SH, Wi Hi | 400m | 52.54 | 1st · 1st on team | — | -0.028 | |
| 2017-03-29 | Quad Meet CSD, ND, SH, Wi Hi | 200m | 23.14 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2017-03-24 | 1st Annual Cambridge Classic Invitational | 400m | 50.95 | 1st · 1st on team | — | -0.028 | PR SR |
| 2017-03-24 | 1st Annual Cambridge Classic Invitational | 800m | 2:05.32 | 1st · 1st on team | 121.7 | -0.028 | |
| 2017-02-20 | MPSSAA 1A/2A State Championships | 800m | 2:03.67 | 1st · 1st on team | 123.5 | -0.039 | |
| 2017-02-06 | MPSSAA 1A East Region Championship | 800m | 2:03.21 | 2nd · 1st on team | 123.9 | -0.039 | SR RSR |
| 2017-02-06 | MPSSAA 1A East Region Championship | 1600m | 5:33.03 | 13th · 3rd on team | 102.9 | -0.039 | |
| 2017-01-25 | Bayside League Meet #5 | 1600m | 4:52.9 | 1st · 1st on team | 117.6 | -0.023 | SR RSR |
| 2017-01-18 | 2017 Bayside Conference Championship | 800m | 2:11.23 | 1st · 1st on team | 116.7 | -0.023 | |
| 2017-01-18 | 2017 Bayside Conference Championship | 500m | 1:09.66 | 1st · 1st on team | — | -0.023 | ★PR SR |
| 2017-01-18 | 2017 Bayside Conference Championship | 300m | 37.76 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2016-12-14 | Bayside Indoor Meet #2 | 800m | 2:10.37 | 3rd · 1st on team | 117.3 | -0.023 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | MPSSAA 1A State Championships | 400m | 51.5 | 5th · 1st on team | — | -0.041 | |
| 2016-05-28 | MPSSAA 1A State Championships | 800m | 2:00.85 | 5th · 1st on team | 124.7 | -0.041 | |
| 2016-05-11 | 8th Annual Kent Island Invitational | 3200m | 11:03.54 | 3rd · 2nd on team | 109.5 | -0.038 | ★PR SR |
| 2016-05-05 | 2016 Bayside Conference Championships | 800m | 2:02.09 | 1st · 1st on team | 125.6 | -0.028 | |
| 2016-05-05 | 2016 Bayside Conference Championships | 400m | 50.96 | 1st · 1st on team | — | -0.028 | PR SR |
| 2016-04-25 | Bayside @ CSD | 1600m | 4:46.9 | 1st · 1st on team | 119.4 | -0.028 | ★PR SR |
| 2016-04-23 | DMV Invitational | 800m | 2:00.01 | 1st · 1st on team | 125.7 | -0.036 | PR R SR RSR |
| 2016-04-23 | DMV Invitational | 400m | 51.53 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2016-04-12 | Bayside@CSD | 3200m | 11:05.2 | 1st · 1st on team | 111.8 | -0.028 | PR SR |
| 2016-04-12 | Bayside@CSD | 800m | 2:14.1 | 1st · 1st on team | 114.0 | -0.028 | |
| 2016-04-05 | Bayside@Easton | 1600m | 4:55.1 | 1st · 1st on team | 119.6 | -0.001 | |
| 2016-04-05 | Bayside@Easton | 800m | 2:12.9 | 1st · 1st on team | 117.9 | -0.001 | |
| 2016-03-30 | Bayside@CSD | 1600m | 4:55.1 | 1st · 1st on team | 115.9 | -0.028 | SR |
| 2016-03-30 | Bayside@CSD | 800m | 2:05.4 | 1st · 1st on team | 121.0 | -0.028 | SR RSR |
| 2016-03-23 | Bayside @ KI | 400m | 52.34 | 1st · 1st on team | — | -0.038 | PR SR |
| 2016-03-23 | Bayside @ KI | 800m | 2:10.1 | 1st · 1st on team | 116.1 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 1A State Championships | 800m | 2:22.38 | 15th · 1st on team | 105.4 | -0.041 | |
| 2015-05-23 | MPSSAA 1A State Championships | 1600m | 4:57.9 | 9th · 1st on team | 114.0 | -0.041 | |
| 2015-05-16 | 1A East Region Championships | 800m | 2:02.96 | 2nd · 1st on team | 122.7 | -0.038 | |
| 2015-05-16 | 1A East Region Championships | 1600m | 4:47.13 | 2nd · 1st on team | 118.9 | -0.038 | |
| 2015-05-14 | 1A East Region Championships | 800m | 2:02.96 | 2nd · 1st on team | 122.3 | -0.038 | PR SR |
| 2015-05-14 | 1A East Region Championships | 1600m | 4:47.13 | 2nd · 1st on team | 118.6 | -0.038 | PR SR |
| 2015-05-06 | 7th Annual Kent Island Invitational | 3200m | 11:57.38 | 4th · 2nd on team | 102.8 | -0.038 | PR SR |
| 2015-05-01 | 2015 Bayside Championships | 1600m | 4:53.12 | 3rd · 1st on team | 117.5 | -0.028 | PR R SR RSR |
| 2015-05-01 | 2015 Bayside Championships | 800m | 2:04.01 | 4th · 1st on team | 123.1 | -0.028 | PR R SR RSR |
| 2015-04-25 | Delaware Classic | 800m | 2:09.72 | 8th · 1st on team | 117.4 | -0.025 | PR R SR RSR |
| 2015-04-25 | Delaware Classic | 1600m | 5:03.17 | 15th · 1st on team | 113.6 | -0.025 | PR SR |
| 2015-04-21 | Quad @ KI, CSD, JMB, SH | 1600m | 5:14.6 | 1st · 1st on team | 108.3 | -0.038 | PR SR |
| 2015-04-16 | Tri @ CSD, Easton, Mardela | 400m | 54.34 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2015-04-16 | Tri @ CSD, Easton, Mardela | 800m | 2:13.6 | 1st · 1st on team | 113.3 | -0.028 | PR R SR RSR |
| 2015-04-07 | 7 team @SD, CSD, East, Nan, SH, Poco, HG | 800m | 2:18.9 | 5th · 1st on team | 110.9 | -0.017 | PR R SR RSR |
| 2015-04-07 | 7 team @SD, CSD, East, Nan, SH, Poco, HG | 1600m | 5:27.9 | 5th · 1st on team | 106.2 | -0.017 | PR SR |
| 2015-03-31 | Quad @ CSD, KC, JMB, Cris | 800m | 2:20.9 | 1st · 1st on team | 108.1 | -0.028 | PR R SR RSR |
| 2015-03-11 | Time Trials | 400m | 57.34 | 2nd · 2nd on team | — | -0.028 | PR SR |
| 2015-03-11 | Time Trials | 100m | 12.34 | 2nd · 2nd on team | — | -0.028 | ★PR SR |