Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Cheadle Lake Park | 5000m | 23:08 | 46th · 2nd on team | 108.2 | -0.003 | SR CSR RSR |
| 2021-04-01 | Cheadle Lake Park | 5000m | 24:33 | 12th · 2nd on team | 102.0 | -0.003 | SR CSR |
| 2021-03-24 | Silver Falls State Park | 3400m | 17:19.8 | 4th · 2nd on team | 98.1 | +0.030 | ★PR ★CR SR CSR |
| 2021-03-13 | The Hydrangea Ranch | 5000m | 25:42 | 10th · 2nd on team | 107.1 | +0.098 | SR CSR RSR |
| 2021-03-06 | Knappa School District | 5000m | 28:18 | 6th · 2nd on team | 93.1 | +0.049 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Lane Community College | 5000m | 21:12.4 | 27th · 2nd on team | 117.7 | +0.012 | ★CR SR CSR RSR |
| 2019-10-31 | Cheadle Lake Park | 5000m | 22:10.2 | 11th · 2nd on team | 111.1 | -0.003 | CSR |
| 2019-10-24 | Vernonia High School | 5000m | 23:02.7 | 6th · 2nd on team | 106.5 | -0.014 | ★CR CSR |
| 2019-10-08 | Twin Rocks Friends Camp | 5000m | 26:14.8 | 8th · 2nd on team | 113.2 | +0.200 | CSR |
| 2019-10-04 | Camp Magruder - United Methodist | 4500m | 21:15.7 | 10th · 2nd on team | 112.4 | +0.093 | ★PR ★CR SR CSR |
| 2019-09-28 | Blue Lake Park | 5000m | 21:42.2 | 22nd · 1st on team | 114.2 | -0.001 | ★CR SR CSR |
| 2019-09-21 | Camp Rilea National Guard | 5000m | 24:52 | 28th · 1st on team | 115.8 | +0.175 | CSR RSR |
| 2019-09-14 | Lane Community College | 5000m | 22:30.8 | 44th · 2nd on team | 112.9 | +0.012 | SR CSR |
| 2019-09-07 | The Hydrangea Ranch | 5000m | 23:19.8 | 25th · 1st on team | 115.2 | +0.098 | ★CR SR CSR RSR |
| 2019-08-30 | Wilsonville HS | 3000m | 13:17.5 | 67th · 1st on team | 105.2 | -0.005 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Lane Community College | 5000m | 21:40 | 36th · 3rd on team | 115.6 | +0.012 | CSR |
| 2018-10-25 | Cheadle Lake Park | 5000m | 21:08.7 | 6th · 3rd on team | 116.9 | -0.003 | ★PR ★CR SR CSR RSR |
| 2018-10-18 | Cheadle Lake Park | 5000m | 22:09.6 | 10th · 3rd on team | 111.7 | -0.003 | CR CSR |
| 2018-10-11 | Blue Lake Park | 5000m | 22:12.3 | 3rd · 3rd on team | 112.8 | -0.001 | CR CSR |
| 2018-10-09 | Twin Rocks Friends Camp | 5000m | 29:16 | 15th · 3rd on team | 101.8 | +0.200 | CSR |
| 2018-10-05 | Camp Magruder - United Methodist | 5000m | 22:55 | 11th · 3rd on team | 113.0 | +0.035 | ★CR CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 21:49 | 51st · 3rd on team | 115.1 | +0.017 | ★CR SR CSR |
| 2018-09-22 | Camp Rilea National Guard | 5000m | 24:51 | 24th · 3rd on team | 116.9 | +0.175 | ★CR CSR RSR |
| 2018-09-12 | Oregon Episcopal | 5000m | 21:54.4 | 9th · 3rd on team | 116.6 | +0.034 | ★CR SR CSR RSR |
| 2018-09-06 | Cascade HS | 5000m | 22:05 | 10th · 3rd on team | 116.0 | +0.035 | ★CR SR CSR RSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 23:50.8 | 29th · 3rd on team | 112.8 | +0.098 | CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Lane Community College | 5000m | 21:36 | 30th · 2nd on team | 115.4 | +0.012 | PR CR SR CSR RSR |
| 2017-10-20 | Bush Park | 5000m | 22:21.7 | 13th · 2nd on team | 110.5 | -0.005 | PR ★CR SR CSR |
| 2017-10-10 | Twin Rocks Friends Camp | 5000m | 26:01.6 | 3rd · 2nd on team | 112.7 | +0.200 | ★CR CSR RSR |
| 2017-09-26 | Jefferson HS | 5000m | 23:42 | 6th · 2nd on team | 107.3 | +0.024 | PR ★CR SR CSR RSR |
| 2017-09-22 | Cape Kiwanda | 5000m | 28:03 | 9th · 2nd on team | 104.9 | +0.197 | ★CR CSR RSR |
| 2017-09-02 | The Hydrangea Ranch | 5000m | 26:55.6 | 39th · 3rd on team | 102.5 | +0.098 | CR CSR |
| 2017-08-26 | Vernonia High School | 5000m | 23:44 | 5th · 2nd on team | 102.8 | -0.014 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-23 | Western Oregon University | 3000m | 13:15.1 | 76th · 2nd on team | 116.8 | +0.002 | ★CR CSR |
| 2016-10-19 | The Hydrangea Ranch | 2500m | 13:03.3 | 7th · 2nd on team | 98.7 | — | ★PR ★CR SR CSR |
| 2016-10-11 | Twin Rocks Friends Camp | 3000m | 16:07.4 | 9th · 2nd on team | 111.5 | +0.171 | ★CR CSR |
| 2016-10-08 | Rainier HS | 3000m | 13:30 | 2nd · 2nd on team | 118.1 | +0.024 | ★CR CSR RSR |
| 2016-10-04 | Fort Stevens State Park | 2400m | 12:19 | 3rd · 2nd on team | 109.2 | +0.103 | ★PR ★CR SR CSR |
| 2016-09-24 | Portland Meadows Race Track | 3000m | 13:12.4 | 81st · 1st on team | 117.0 | +0.000 | ★CR SR CSR RSR |
| 2016-09-17 | Seaside 3 Course | 3000m | 15:09 | 26th · 1st on team | 110.7 | +0.067 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-25 | Hidden Creek Polo Grounds | 2574m | 13:18 | 20th · 1st on team | 100.0 | — | ★PR ★CR SR CSR |
| 2015-10-16 | Joe Dancer Park | 2655m | 13:29.2 | 42nd · 3rd on team | 102.5 | — | ★PR ★CR SR CSR |
| 2015-10-06 | Nehalem Bay State Park | 3000m | 13:06.15 | 13th · 3rd on team | 115.9 | -0.021 | ★PR ★CR SR CSR |
| 2015-10-01 | Stayton Middle School Nature Trails | 3000m | 13:13 | 10th · 3rd on team | 118.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2015-09-18 | Cape Kiwanda | 2574m | 22:50 | 9th · 2nd on team | 58.5 | — | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | The Hydrangea Ranch | 2500m | 14:32 | 10th · 3rd on team | 89.5 | — | PR CR SR CSR |
| 2014-10-14 | Nehalem Bay State Park | 3000m | 13:56.25 | 6th · 3rd on team | 108.5 | -0.021 | PR CR R SR CSR RSR |
| 2014-10-07 | Twin Rocks Friends Camp | 3000m | 18:05.62 | 16th · 4th on team | 100.5 | +0.171 | PR CR SR CSR |
| 2014-10-02 | Ilwaco High School | 2414m | 12:27.1 | 16th · 3rd on team | 103.3 | +0.059 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | 2A State Track & Field Championships | 400m | 1:08.3 | 14th · 1st on team | — | -0.013 | SR |
| 2021-05-22 | 2A State Track & Field Championships | 1500m | 5:30.59 | 9th · 2nd on team | 118.4 | -0.013 | SR RSR |
| 2021-05-15 | 2A-SD1 District Championships | 400m | 1:09.37 | 2nd · 1st on team | — | -0.031 | SR |
| 2021-05-15 | 2A-SD1 District Championships | 3000m | 12:51.7 | 4th · 1st on team | 108.9 | -0.031 | |
| 2021-05-15 | 2A-SD1 District Championships | 1500m | 5:35.74 | 4th · 2nd on team | 115.1 | -0.031 | SR RSR |
| 2021-05-08 | Kennedy Invite | 3000m | 12:26.1 | 2nd · 1st on team | 112.4 | -0.024 | SR |
| 2021-05-06 | NWL West Meet #3 Host Neah-Kah-Nie | 1500m | 5:39.9 | 1st · 1st on team | 114.8 | -0.017 | SR RSR |
| 2021-04-28 | Knappa NWL Meet (Running Events Only) | 1500m | 5:50.1 | 3rd · 1st on team | 111.8 | -0.010 | SR RSR |
| 2021-04-28 | Knappa NWL Meet (Running Events Only) | 3000m | 12:54.1 | 2nd · 1st on team | 110.2 | -0.010 | SR |
| 2021-04-22 | NWL West Meet #2 Host Neah-Kah-Nie | 800m | 2:49.5 | 2nd · 2nd on team | 111.1 | -0.017 | ★PR SR RSR |
| 2021-04-22 | NWL West Meet #2 Host Neah-Kah-Nie | 1500m | 5:58.42 | 2nd · 2nd on team | 108.6 | -0.017 | SR |
| 2021-04-15 | NWL West Meet #1 | 400m | 1:11.34 | 2nd · 2nd on team | — | -0.025 | SR |
| 2021-04-15 | NWL West Meet #1 | 800m | 2:54.3 | 1st · 1st on team | 107.1 | -0.025 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | OSAA 2A State Championships | 3000m | 11:51.39 | 8th · 1st on team | 115.8 | -0.038 | SR |
| 2019-05-18 | OSAA 2A State Championships | 1500m | 5:25.63 | 10th · 2nd on team | 117.2 | -0.038 | SR RSR |
| 2019-05-11 | 2A-SD1 Special District 1 Championships | 1500m | 5:31.64 | 2nd · 2nd on team | 116.8 | -0.031 | SR RSR |
| 2019-05-11 | 2A-SD1 Special District 1 Championships | 3000m | 12:10.85 | 1st · 1st on team | 115.1 | -0.031 | SR |
| 2019-05-02 | NWL Meet @ Vernonia | 1500m | 5:40.21 | 1st · 1st on team | 114.0 | -0.024 | |
| 2019-04-25 | NWL Meet @ Neah-Kah-Nie | 3000m | 13:00 | 1st · 1st on team | 108.9 | -0.017 | |
| 2019-04-25 | NWL Meet @ Neah-Kah-Nie | 1500m | 5:36.66 | 2nd · 2nd on team | 116.4 | -0.017 | SR RSR |
| 2019-04-11 | Knappa HS League Meet | 1500m | 5:44.8 | 2nd · 2nd on team | 114.3 | -0.010 | SR RSR |
| 2019-04-11 | Knappa HS League Meet | 3000m | 12:40.8 | 2nd · 2nd on team | 112.3 | -0.010 | SR |
| 2019-04-06 | Mark Dean Tillamook Invitational | 1500m | 5:48.02 | 3rd · 2nd on team | 113.4 | -0.011 | SR RSR |
| 2019-04-04 | NWL Meet at PC | 1500m | 5:50.4 | 3rd · 2nd on team | 109.8 | -0.031 | |
| 2019-04-04 | NWL Meet at PC | 3000m | 13:14.88 | 1st · 1st on team | 104.8 | -0.031 | SR |
| 2019-03-21 | NWL Relay Meet (Hosted by NKN) | 1500m | 5:49.15 | 2nd · 2nd on team | 111.7 | -0.017 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | OSAA 2A State Championships | 1500m | 5:23.05 | 7th · 1st on team | 118.5 | -0.035 | ★PR SR |
| 2018-05-18 | OSAA 2A State Championships | 3000m | 11:50 | 7th · 1st on team | 116.9 | -0.035 | ★PR SR |
| 2018-05-18 | OSAA 2A State Championships | 400m | 1:06.3 | 17th · 1st on team | — | -0.035 | |
| 2018-05-12 | 2A-1 Northwest League District Championships | 3000m | 12:02.7 | 1st · 1st on team | 115.9 | -0.031 | PR SR |
| 2018-05-12 | 2A-1 Northwest League District Championships | 400m | 1:05.85 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2018-05-12 | 2A-1 Northwest League District Championships | 1500m | 5:29.05 | 1st · 1st on team | 117.1 | -0.031 | |
| 2018-05-12 | 2A-1 Northwest League District Championships | 400m | 1:09.36 | 11th · 4th on team | — | -0.031 | |
| 2018-05-03 | NWL @ NKN | 3000m | 12:44.39 | 1st · 1st on team | 110.3 | -0.017 | |
| 2018-05-03 | NWL @ NKN | 400m | 1:07.48 | 2nd · 1st on team | — | -0.017 | PR SR |
| 2018-05-03 | NWL @ NKN | 1500m | 5:28.19 | 1st · 1st on team | 118.3 | -0.017 | |
| 2018-04-26 | NWL meet | 400m | 1:08.14 | 1st · 1st on team | — | -0.025 | PR SR |
| 2018-04-26 | NWL meet | 1500m | 5:24 | 1st · 1st on team | 119.1 | -0.025 | PR ★R SR RSR |
| 2018-04-26 | NWL meet | 3000m | 12:30.8 | 2nd · 1st on team | 111.8 | -0.025 | PR SR |
| 2018-04-21 | Jewell Invitational | 1500m | 5:39.36 | 1st · 1st on team | 113.9 | -0.027 | PR SR RSR |
| 2018-04-21 | Jewell Invitational | 3000m | 12:46.8 | 1st · 1st on team | 109.4 | -0.027 | PR SR |
| 2018-04-12 | NWL meet @ Life Christian School | 3000m | 13:03.57 | 1st · 1st on team | 107.4 | -0.028 | PR SR RSR |
| 2018-04-12 | NWL meet @ Life Christian School | 1500m | 6:06.6 | 1st · 1st on team | 105.9 | -0.028 | |
| 2018-03-21 | 2A NWL Relays (Hosted by Columbia Christian) | 1500m | 5:58.25 | 1st · 1st on team | 107.2 | -0.031 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-12 | Broadway M.S Meet @ SHS | shot | 19-05.00 | — | — | -0.016 | |
| 2017-04-12 | Broadway M.S Meet @ SHS | 400m | 1:16.61 | 4th · 1st on team | — | -0.016 | PR SR |
| 2017-04-12 | Broadway M.S Meet @ SHS | 100mh | 21.24 | 5th · 1st on team | — | -0.016 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Columbia-Pacific MS Districts | 100mh | 20.93 | 14th · 1st on team | — | -0.025 | ★PR SR |
| 2016-05-07 | Columbia-Pacific MS Districts | 1500m | 6:12.28 | 5th · 2nd on team | 113.0 | -0.025 | PR SR RSR |
| 2016-05-07 | Columbia-Pacific MS Districts | 200mh | 38.04 | 11th · 1st on team | — | -0.025 | ★PR SR |