Ingemar Sonnerup

2016 XC 119.7

Ballard (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-05	Sun Willows Golf Course	5000m	17:42.9	131st · 6th on team	121.0	+0.013	★CR CSR
2016-10-27	Lower Woodland	5000m	19:01.4	113th · 7th on team	115.3	+0.037
2016-10-20	Lower Woodland	5000m	17:44	52nd · 5th on team	124.5	+0.037	★CR ★R CSR RSR
2016-10-12	Lower Woodland	5000m	17:59	29th · 5th on team	122.0	+0.037	CR CSR
2016-10-06	Lincoln Park	5000m	17:41	18th · 6th on team	123.2	+0.030	★PR ★CR R SR CSR RSR
2016-10-01	Chambers Creek Properties Central Meadow	5000m	18:54.6	22nd · 2nd on team	115.1	+0.025	★CR CSR
2016-09-21	Lincoln Park	5000m	18:34.8	1st · 1st on team	117.1	+0.030	SR CSR RSR

2015 XC 113.8

Ballard (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Lake Sammamish State Park	5000m	19:34	53rd · 5th on team	112.4	+0.010	★CR CSR
2015-10-22	Lower Woodland	5000m	18:32.7	36th · 2nd on team	117.8	+0.037
2015-10-14	Lower Woodland	5000m	18:18.5	54th · 10th on team	120.1	+0.037	CR R CSR RSR
2015-10-08	Lincoln Park	5000m	18:11	29th · 9th on team	118.5	+0.030	PR CR R SR CSR RSR
2015-10-03	Titlow Park	5000m	18:53.6	13th · 1st on team	114.2	+0.022	★CR CSR
2015-09-26	Lake Sammamish State Park	5000m	21:03	185th · 7th on team	101.0	+0.010	CSR
2015-09-24	Lincoln Park	5000m	18:50.6	1st · 1st on team	115.2	+0.030	PR CR R SR CSR RSR
2015-09-12	Bellarmine Prep HS	3218m	12:21.1	76th · 3rd on team	111.6	+0.040	★PR ★CR R SR CSR RSR

2014 XC 107.2

Ballard (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-30	Lower Woodland	5000m	19:52	1st · 1st on team	110.6	+0.037	PR CR R SR CSR RSR
2014-10-23	Lower Woodland	5000m	20:41.3	42nd · 6th on team	107.5	+0.037
2014-10-15	Lower Woodland	5000m	20:31.7	39th · 9th on team	107.7	+0.037	CR CSR
2014-10-04	Chambers Creek Properties Central Meadow	5000m	20:03.6	57th · 5th on team	108.7	+0.025	PR CR R SR CSR RSR
2014-09-27	Lake Sammamish State Park	5000m	20:23.5	37th · 3rd on team	104.5	+0.010	PR CR SR CSR
2014-09-25	Lincoln Park	5000m	20:45	94th · 23rd on team	104.2	+0.030	PR CR SR CSR
2014-09-13	Bellarmine Prep HS	3218m	12:46	27th · 1st on team	107.0	+0.040	PR CR R SR CSR RSR

2017 TF 108.3

Ballard (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-20	C Sealth Garfield Ballard	1600m	5:24.07	13th · 10th on team	104.2	-0.041
2017-04-20	C Sealth Garfield Ballard	800m	2:17.59	4th · 3rd on team	109.1	-0.041	SR
2017-03-30	Ingraham, Ballard, Cleveland	1600m	5:02.2	10th · 6th on team	111.7	-0.041	SR RSR
2017-03-30	Ingraham, Ballard, Cleveland	400m	56.6	7th · 3rd on team	—	-0.041	★PR SR
2017-03-23	Bainbridge / Roosevelt / Ballard	800m	2:21.18	7th · 4th on team	107.2	-0.037	SR RSR
2017-03-23	Bainbridge / Roosevelt / Ballard	1600m	5:11.51	7th · 2nd on team	109.3	-0.037	SR RSR

2016 TF 115.2

Ballard (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-19	NH/BB 1600m Time Trial	1600m	4:53	7th · 1st on team	115.1	-0.041
2016-05-13	Metro Championship Day Two	3200m	11:04.62	23rd · 4th on team	110.8	-0.041
2016-05-05	N.Hale Ballard Blanchet	3200m	10:12.83	3rd · 2nd on team	119.4	-0.041	★PR SR RSR
2016-04-30	Shoreline Invitational (Boys)	1600m	4:45.16	77th · 1st on team	118.9	-0.036	★PR SR RSR
2016-04-28	N.Hale O'Dea/HNA Ballard	1600m	4:47.79	4th · 2nd on team	116.9	-0.041
2016-04-23	Terrace Invite	3200m	10:41.46	12th · 2nd on team	114.8	-0.035	PR SR
2016-04-07	R.Beach-Ballard-Cleveland-O'Dea-HNA	1600m	4:47.4	2nd · 2nd on team	117.8	-0.040	PR SR RSR
2016-03-24	Bainbridge / Roosevelt / Ballard	800m	2:10.51	3rd · 1st on team	115.9	-0.037	★PR SR RSR
2016-03-24	Bainbridge / Roosevelt / Ballard	1600m	4:53.7	4th · 1st on team	116.0	-0.037	PR SR RSR
2016-03-17	Nathan Hale Jamboree	800m	2:16.55	5th · 2nd on team	109.6	-0.041	PR SR RSR
2016-03-17	Nathan Hale Jamboree	1600m	5:00.05	12th · 2nd on team	112.2	-0.041	PR SR RSR