Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-03 | St. John's Prep | 8000m | 28:26 | 24th · 1st on team | 103.3 | +0.019 | ★CR SR CSR RSR |
| 2006-10-26 | Como Park Zoo & Conservatory | 8000m | 29:24.8 | 100th · 8th on team | 100.3 | +0.027 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 28:40.1 | 255th · 8th on team | 100.8 | +0.002 | SR CSR RSR |
| 2006-10-07 | Wartburg College | 4000m | 14:08 | 116th · 10th on team | 98.8 | +0.014 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Como Park Zoo & Conservatory | 8000m | 29:43.2 | 108th · 10th on team | 100.8 | +0.027 | CR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 27:41.9 | 137th · 8th on team | 105.3 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2005-09-17 | Pioneers Park | 8000m | 29:05 | 199th · 7th on team | 103.8 | +0.041 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 800m | 1:58.82 | 12th · 2nd on team | 106.8 | — | SR RSR |
| 2009-04-22 | Macalester / Bolstorff Twilight Meet | 400m | 52.09 | 17th · 2nd on team | — | -0.026 | ★PR SR |
| 2009-04-18 | Carleton Relays | 800m | 2:01.14 | 7th · 2nd on team | 105.6 | -0.024 | SR RSR |
| 2009-04-10 | Lee Krough Invitational | 800m | 2:13.49 | 39th · 7th on team | 95.9 | -0.026 | |
| 2009-04-04 | Central Invitational | 800m | 2:05.81 | 30th · 5th on team | 103.0 | -0.020 | RSR |
| 2009-03-21 | Point Loma / Naval Academy Meet | 400m | 53.57 | 10th · 2nd on team | — | -0.034 | |
| 2009-03-21 | Point Loma / Naval Academy Meet | 800m | 2:05.49 | 18th · 3rd on team | 101.1 | -0.034 | SR RSR |
| 2009-02-27 | Macalester Pre-MIAC Meet | 600y | 1:18.61 | 7th · 4th on team | — | -0.026 | SR |
| 2009-02-20 | Race results → | 400m | 52.95 | 16th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-10 | MIAC Outdoor Championships 2008 | 800m | 1:58.52 | 21st · 4th on team | 108.0 | -0.032 | ★PR ★R SR RSR |
| 2008-03-08 | MIAC indoor Championships 2008 | 600y | 1:16.64 | 17th · 5th on team | — | -0.036 | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-03-03 | MIAC indoor Championships 2007 | 600y | 1:15.82 | 13th · 2nd on team | — | -0.038 | ★PR SR |
| 2007-03-03 | MIAC indoor Championships 2007 | 800m | 1:58.67 | 5th · 1st on team | 107.9 | -0.038 | PR R SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | MIAC Outdoor Championships | 800m | 2:02.62 | 16th · 1st on team | 104.2 | -0.032 | |
| 2006-04-22 | Kansas Relays 2006 | 800m | 1:59.42 | 52nd · 1st on team | 107.8 | -0.015 | PR R SR RSR |
| 2006-03-04 | MIAC indoor Championships 2006 | 600y | 1:20.79 | 17th · 1st on team | — | -0.043 | PR SR |