Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:39.7 | 60th · 1st on team | 126.7 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:11.4 | 14th · 1st on team | 124.6 | +0.021 | PR ★CR SR CSR RSR |
| 2017-10-21 | Lakewood HS | 5000m | 20:32.6 | 44th · 1st on team | 120.4 | -0.004 | CSR |
| 2017-10-11 | Ballinger Park | 5000m | 21:34.2 | 9th · 1st on team | 117.4 | +0.024 | CSR |
| 2017-10-07 | Ski Hill | 4506m | 22:34.5 | 76th · 1st on team | — | +0.080 | ★CR SR CSR |
| 2017-10-05 | Kamiak HS | 4184m | 17:49 | 1st · 1st on team | 120.2 | +0.050 | ★PR ★CR SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:27.8 | 67th · 1st on team | 120.6 | -0.001 | SR CSR RSR |
| 2017-09-28 | Martha Lake Airport Park | 3862m | 16:21.8 | 6th · 1st on team | 115.9 | +0.001 | SR CSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 21:05.8 | 52nd · 1st on team | 117.6 | -0.000 | ★CR SR CSR |
| 2017-09-21 | Valley View Middle School | 4667m | 20:25 | 9th · 1st on team | 119.6 | +0.071 | ★PR ★CR SR CSR RSR |
| 2017-09-14 | Sky River Park | 4184m | 18:20 | 4th · 1st on team | 119.5 | +0.065 | ★CR SR CSR RSR |
| 2017-09-09 | Civic Stadium | 3218m | 13:06 | 11th · 1st on team | 117.8 | +0.025 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 20:37.8 | 109th · 2nd on team | 121.0 | +0.010 | CR CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 20:36.1 | 17th · 2nd on team | 123.4 | +0.021 | CSR RSR |
| 2016-10-22 | Lakewood HS | 5000m | 20:20.3 | 42nd · 2nd on team | 120.8 | -0.004 | PR ★CR SR CSR |
| 2016-10-13 | Ballinger Park | 5000m | 21:03 | 9th · 2nd on team | 121.2 | +0.024 | ★CR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 20:20.9 | 91st · 2nd on team | 123.3 | -0.004 | PR CR SR CSR RSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:50.4 | 92nd · 2nd on team | 119.1 | -0.001 | SR CSR |
| 2016-09-29 | Stanwood High School | 5000m | 21:33 | 13th · 2nd on team | 116.2 | +0.015 | CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 20:53.5 | 37th · 2nd on team | 120.0 | +0.017 | ★CR SR CSR |
| 2016-09-22 | Martha Lake Airport Park | 3894m | 16:47 | 14th · 2nd on team | 112.9 | +0.001 | ★PR ★CR SR CSR |
| 2016-09-15 | Kamiak HS | 4345m | 18:03 | 4th · 2nd on team | 120.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 13:38 | 13th · 1st on team | 114.8 | +0.025 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | South Whidbey Middle & High School | 5000m | 20:36.7 | 18th · 3rd on team | 125.3 | +0.021 | CSR RSR |
| 2015-10-24 | Lakewood HS | 5000m | 20:28 | 44th · 2nd on team | 119.2 | -0.004 | CR CSR |
| 2015-10-15 | Ballinger Park | 4634m | 19:15.9 | 11th · 2nd on team | 121.7 | +0.028 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 20:26 | 62nd · 3rd on team | 121.2 | -0.001 | PR ★CR SR CSR RSR |
| 2015-09-26 | Silver Lake | 4779m | 20:26.7 | 8th · 4th on team | 118.0 | +0.032 | ★PR ★CR SR CSR RSR |
| 2015-09-24 | Martha Lake Airport Park | 3910m | 16:53 | 9th · 3rd on team | 112.7 | +0.001 | ★PR ★CR SR CSR |
| 2015-09-19 | South Whidbey Middle & High School | 5000m | 21:26.8 | 19th · 3rd on team | 117.7 | +0.021 | SR CSR RSR |
| 2015-09-17 | Sky River Park | 4345m | 18:59 | 10th · 4th on team | 117.0 | +0.047 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 20:33.4 | 16th · 2nd on team | 122.5 | +0.021 | PR CR SR CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 21:03.7 | 14th · 2nd on team | 117.3 | -0.004 | |
| 2014-10-16 | Lynndale Park | 4506m | 19:23 | 7th · 2nd on team | 121.3 | +0.067 | ★PR ★CR SR CSR RSR |
| 2014-10-11 | Lakewood HS | 5000m | 20:46.7 | 70th · 2nd on team | 118.7 | -0.004 | PR CR SR CSR RSR |
| 2014-10-09 | Kamiak HS | 4184m | 18:15 | 8th · 2nd on team | 117.6 | +0.050 | PR CR SR CSR RSR |
| 2014-10-02 | Glacier Peak HS/Willis Tucker Park | 5000m | 21:50 | 15th · 2nd on team | 116.1 | +0.029 | ★CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 21:38.5 | 58th · 3rd on team | 115.6 | +0.017 | CR CSR |
| 2014-09-25 | Martha Lake Airport Park | 3862m | 15:56.8 | 4th · 2nd on team | 116.8 | +0.001 | ★PR ★CR SR CSR |
| 2014-09-18 | Stanwood High School | 5000m | 21:16 | 3rd · 3rd on team | 117.0 | +0.015 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-29 | Shoreline Stadium | 3315m | 14:46.1 | 2nd · 2nd on team | 121.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2012-10-25 | College Place Middle School | 2607m | 11:09 | 2nd · 2nd on team | 118.5 | +0.004 | ★PR ★CR SR CSR |
| 2012-10-18 | Brier Terrace Middle School | 2816m | 12:46 | 2nd · 2nd on team | 116.8 | +0.033 | ★PR ★CR SR CSR |
| 2012-10-04 | Alderwood MS | 2414m | 10:30 | 2nd · 2nd on team | 115.7 | -0.002 | ★PR ★CR SR CSR |
| 2012-09-27 | Voyager MS | 2494m | 10:36 | 2nd · 2nd on team | 119.8 | +0.005 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-18 | 3A/4A NW District 1 Championships - Day 2 | 3200m | 12:18.29 | 16th · 1st on team | 120.2 | -0.033 | |
| 2018-05-11 | WESCO 3A South - Day 2 | 3200m | 12:10.36 | 7th · 1st on team | 121.9 | -0.031 | SR RSR |
| 2018-05-04 | Edmonds District Championship | 3200m | 12:27.43 | 3rd · 1st on team | 119.7 | -0.031 | SR RSR |
| 2018-05-04 | Edmonds District Championship | 800m | 2:41.89 | 7th · 2nd on team | 113.9 | -0.031 | |
| 2018-04-28 | Lakewood Invitational | 3200m | 12:33.29 | 9th · 1st on team | 118.2 | -0.036 | SR RSR |
| 2018-04-26 | Everett and Lynnwood @ Kamiak | 1600m | 6:00.2 | 1st · 1st on team | 115.9 | -0.025 | SR |
| 2018-04-26 | Everett and Lynnwood @ Kamiak | 800m | 2:43.8 | 5th · 3rd on team | 113.3 | -0.025 | |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | 400m | 1:10.73 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2018-04-19 | Edmonds-Woodway vs. Lynnwood vs. Marysville Getchell | 3200m | 12:39.62 | 2nd · 1st on team | 118.0 | -0.031 | SR |
| 2018-04-14 | Terrace Invite | hj | NH | — | — | -0.031 | |
| 2018-04-14 | Terrace Invite | 3200m | 12:51.53 | 14th · 1st on team | 117.3 | -0.031 | |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | hj | 4-02.00 | — | — | -0.031 | |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 3200m | 12:41.09 | 3rd · 1st on team | 118.1 | -0.031 | SR RSR |
| 2018-04-12 | Lynnwood vs. Mountlake Terrace vs. Glacier Peak | 800m | 2:41.47 | 8th · 2nd on team | 114.6 | -0.031 | SR |
| 2018-03-29 | Lynwood, Shorewood @ MP | hj | NH | — | — | -0.033 | |
| 2018-03-29 | Lynwood, Shorewood @ MP | 3200m | 13:05.68 | 3rd · 1st on team | 113.7 | -0.033 | SR RSR |
| 2018-03-24 | Chuck Randall Relays | hj | 4-02.00 | — | — | -0.031 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | hj | 4-02.00 | — | — | -0.033 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | shot | 18-00.00 | — | — | -0.033 | |
| 2018-03-22 | SC vs. Arlington/Lynnwood | 800m | 2:45.26 | 4th · 2nd on team | 112.0 | -0.033 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | 3A NW District 1 Championships - Day 1 | 1600m | 5:39.45 | 16th · 2nd on team | 121.2 | -0.033 | |
| 2017-05-12 | Wesco 3A South - Day 2 | 3200m | 12:07.52 | 7th · 2nd on team | 123.3 | -0.031 | |
| 2017-05-12 | Wesco 3A South - Day 2 | 1600m | 5:43.21 | 9th · 2nd on team | 120.9 | -0.031 | |
| 2017-05-10 | Wesco 3A South - Day 1 | 1600m | 5:43.21 | 9th · 2nd on team | 120.3 | -0.031 | |
| 2017-05-05 | Edmonds School District Championships | hj | SCR | — | — | -0.031 | |
| 2017-05-05 | Edmonds School District Championships | 800m | 2:36.6 | 8th · 2nd on team | 118.1 | -0.031 | |
| 2017-05-05 | Edmonds School District Championships | 3200m | 12:23.7 | 4th · 2nd on team | 120.8 | -0.031 | |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 1600m | 5:53.84 | 3rd · 1st on team | 116.7 | -0.030 | |
| 2017-04-27 | Lynnwood, Oak Harbor @ Everett | 3200m | 12:02.73 | 2nd · 1st on team | 123.6 | -0.030 | SR RSR |
| 2017-04-22 | 2017 NIKE Eason Invitational | hj | 4-04.00 | — | — | -0.034 | |
| 2017-04-22 | 2017 NIKE Eason Invitational | 3200m | 12:23.26 | 17th · 1st on team | 119.9 | -0.034 | SR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | hj | 4-02.00 | — | — | -0.031 | |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 800m | 2:34.2 | 2nd · 1st on team | 119.1 | -0.031 | SR |
| 2017-04-20 | Mountlake Terrace @ Lynnwood | 1600m | 5:38.25 | 3rd · 2nd on team | 122.0 | -0.031 | SR RSR |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | hj | 4-02.00 | — | — | -0.031 | |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | 800m | 2:40.76 | 1st · 1st on team | 114.4 | -0.031 | |
| 2017-04-13 | Shorecrest, Lynnwood @ Meadowdale | 3200m | 12:30.36 | 1st · 1st on team | 119.4 | -0.031 | |
| 2017-04-08 | Davis Invitational | hj | 4-04.00 | — | — | -0.027 | |
| 2017-04-08 | Davis Invitational | 1600m | 5:48.97 | 13th · 1st on team | 119.3 | -0.027 | SR |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | hj | 4-04.00 | — | — | -0.033 | |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | 3200m | 12:25.93 | 2nd · 1st on team | 119.6 | -0.033 | SR RSR |
| 2017-03-30 | Lynnwood, Shorewood @ Shoreline Stadium | 800m | 2:40.37 | 4th · 2nd on team | 114.2 | -0.033 | SR |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | hj | 4-06.00 | — | — | -0.030 | |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | 3200m | 12:40.39 | 5th · 1st on team | 118.3 | -0.030 | SR RSR |
| 2017-03-23 | Msvl-Pilchuck, Lynnwood @ Jackson | 800m | 2:41.8 | 8th · 2nd on team | 114.1 | -0.030 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | 3A WESCO District Finals | 3200m | 12:14.98 | 12th · 2nd on team | 121.3 | -0.033 | |
| 2016-05-13 | 3A Wesco South Championships | 800m | 2:36.23 | 22nd · 3rd on team | 117.8 | -0.031 | SR |
| 2016-05-13 | 3A Wesco South Championships | 3200m | 12:02.57 | 11th · 2nd on team | 125.1 | -0.031 | ★PR SR RSR |
| 2016-05-13 | 3A Wesco South Championships | 1600m | 5:36.28 | 15th · 3rd on team | 123.4 | -0.031 | SR |
| 2016-05-06 | ESD Championship | 800m | 2:38.03 | 6th · 2nd on team | 116.7 | -0.031 | SR |
| 2016-05-06 | ESD Championship | 3200m | 12:18.12 | 6th · 2nd on team | 122.2 | -0.031 | RSR |
| 2016-04-28 | Lynnwood & Everett @ Mariner | 3200m | 12:16.14 | 1st · 1st on team | 121.6 | -0.025 | SR RSR |
| 2016-04-28 | Lynnwood & Everett @ Mariner | 800m | 2:39.14 | 4th · 2nd on team | 115.7 | -0.025 | |
| 2016-04-21 | Lynnwood vs. EWHS, Msvl Pil. | 3200m | 12:30.79 | 2nd · 2nd on team | 119.8 | -0.031 | |
| 2016-04-16 | NIKE Eason Invitational | 1600m | 5:40.29 | 18th · 1st on team | 120.6 | -0.034 | SR RSR |
| 2016-04-14 | Meadowdale vs. Lake Stevens, Lynnwood | 800m | 2:38.2 | 7th · 1st on team | 115.5 | -0.031 | SR |
| 2016-03-31 | Marysville Getchell v. Lynnwood | 800m | 2:51.11 | 1st · 1st on team | 106.5 | -0.033 | SR |
| 2016-03-31 | Marysville Getchell v. Lynnwood | 3200m | 12:56.45 | 2nd · 2nd on team | 115.2 | -0.033 | |
| 2016-03-31 | Marysville Getchell v. Lynnwood | 1600m | 6:03.27 | 1st · 1st on team | 113.2 | -0.033 | SR |
| 2016-03-24 | Cascade, Glacier Peak, Lynnwood @ Shorecrest | 3200m | 12:25.44 | 2nd · 1st on team | 120.4 | -0.033 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | WESCO 3A South Championships Day 2 | 3200m | 12:06.75 | 12th · 2nd on team | 122.6 | -0.031 | PR SR |
| 2015-05-15 | WESCO 3A South Championships Day 2 | 1600m | 5:41.64 | 18th · 4th on team | 121.2 | -0.031 | |
| 2015-05-15 | WESCO 3A South Championships Day 2 | 800m | 2:36.46 | 22nd · 3rd on team | 117.3 | -0.031 | |
| 2015-05-13 | WESCO 3A South Championships Day 1 | 1600m | 5:41.64 | 18th · 4th on team | 122.0 | -0.031 | |
| 2015-05-13 | WESCO 3A South Championships Day 1 | 800m | 2:36.46 | 14th · 2nd on team | 118.3 | -0.031 | |
| 2015-05-08 | ESD Championship | 800m | 2:32.67 | 7th · 2nd on team | 120.7 | -0.031 | |
| 2015-04-30 | Lynnwood, Edmonds-Woodway @ Mariner | 1600m | 5:41.9 | 1st · 1st on team | 121.6 | -0.025 | |
| 2015-04-25 | Bellevue Invitational | 800m | 2:32.27 | 25th · 1st on team | 119.3 | -0.041 | ★PR SR |
| 2015-04-25 | Bellevue Invitational | 1600m | 5:33.49 | 24th · 2nd on team | 123.0 | -0.041 | ★PR SR RSR |
| 2015-04-23 | Marysville Getchell, Terrace @Lynnwood | 800m | 2:38.26 | 4th · 2nd on team | 118.4 | -0.012 | PR SR |
| 2015-04-18 | Eason Invitational | 1600m | 5:44.71 | 24th · 1st on team | 120.1 | -0.034 | PR SR RSR |
| 2015-04-16 | Glacier Peak, Lynnwood @ Shorewood | 3200m | 12:23.85 | 3rd · 1st on team | 120.0 | -0.033 | PR SR RSR |
| 2015-04-11 | Davis Invitational | 800m | 2:42.12 | 3rd · 2nd on team | 114.4 | -0.027 | PR SR |
| 2015-04-11 | Davis Invitational | 1600m | 6:02.45 | 4th · 1st on team | 115.4 | -0.027 | SR |
| 2015-03-26 | Kamiak vs Lynnwood | 800m | 2:45.9 | 4th · 2nd on team | 111.2 | -0.025 | PR SR RSR |
| 2015-03-26 | Kamiak vs Lynnwood | 3200m | 12:34.4 | 3rd · 1st on team | 119.3 | -0.025 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-05 | SNO KING Championship Meet | 1600m | 5:55.77 | 4th · 1st on team | 126.0 | -0.033 | PR SR |
| 2014-05-29 | SNO KING North Prelim | 1600m | 5:56.23 | 4th · 1st on team | 126.0 | -0.030 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-04 | SNO KING MS Championships | 1600m | 6:06.8 | 7th · 1st on team | 122.0 | -0.033 | PR SR |
| 2013-06-04 | SNO KING MS Championships | 800m | 2:49.8 | 7th · 1st on team | 117.6 | -0.033 | PR SR |
| 2013-05-23 | 2013 ESD Championship Meet | 800m | 2:54.94 | 2nd · 2nd on team | 114.5 | -0.031 | |
| 2013-05-23 | 2013 ESD Championship Meet | 1600m | 6:09 | 1st · 1st on team | 121.4 | -0.031 | PR SR |
| 2013-05-16 | Harbour Pointe MS @ Alderwood MS | 1600m | 6:13 | 1st · 1st on team | 122.2 | -0.011 | PR R SR RSR |
| 2013-05-16 | Harbour Pointe MS @ Alderwood MS | 400m | 1:17.14 | 2nd · 2nd on team | — | -0.011 | |
| 2013-05-16 | Harbour Pointe MS @ Alderwood MS | 800m | 2:53 | 1st · 1st on team | 117.7 | -0.011 | PR SR |
| 2013-05-09 | Voyager MS at Alderwood MS | 800m | 2:59 | 1st · 1st on team | 113.9 | -0.011 | PR SR |
| 2013-05-09 | Voyager MS at Alderwood MS | 1600m | 6:15 | 1st · 1st on team | 121.9 | -0.011 | PR R SR RSR |
| 2013-05-02 | Alderwood MS @ Voyager MS | 800m | 3:04.7 | 2nd · 2nd on team | 108.7 | -0.025 | PR SR RSR |
| 2013-05-02 | Alderwood MS @ Voyager MS | 400m | 1:16.24 | 1st · 1st on team | — | -0.025 | PR SR |
| 2013-05-02 | Alderwood MS @ Voyager MS | 1600m | 6:16 | 1st · 1st on team | 119.8 | -0.025 | PR SR RSR |