Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Fort Vancouver National Historic Site | 8000m | 25:38 | 86th · 2nd on team | 114.8 | -0.117 | ★CR SR CSR RSR |
| 2011-10-08 | Fairview Park | 8000m | 26:43 | 19th · 4th on team | 104.5 | -0.169 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 27:24 | 194th · 5th on team | 108.7 | -0.117 | CR CSR |
| 2009-11-07 | Woodward Park | 8000m | 26:30 | 18th · 5th on team | 107.0 | -0.161 | CSR |
| 2009-10-24 | Irvine Regional Park | 8000m | 25:51 | 14th · 3rd on team | 111.3 | -0.150 | ★CR CSR |
| 2009-10-16 | Lake Balboa Park | 5000m | 15:42.6 | 14th · 3rd on team | 127.7 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Fairview Park | 8000m | 26:47 | 22nd · 4th on team | 105.3 | -0.169 | CR CSR |
| 2009-09-26 | California State University Bakersfield | 8000m | 24:57 | 1st · 1st on team | 120.8 | -0.114 | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | Westmont College | 8000m | 26:25 | 4th · 2nd on team | 112.8 | -0.123 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Woodward Park | 8000m | 26:14 | 17th · 1st on team | 108.5 | -0.161 | ★CR CSR |
| 2008-10-25 | Irvine Regional Park | 8000m | 25:55.8 | 5th · 1st on team | 111.7 | -0.150 | CR CSR |
| 2008-10-18 | Baylands Park | 8000m | 25:44 | 32nd · 1st on team | 108.8 | -0.174 | PR ★CR SR CSR |
| 2008-10-04 | Pepperdine University | 8000m | 25:50.9 | 2nd · 2nd on team | 114.9 | -0.123 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Westmont College | 8000m | 27:12 | 3rd · 1st on team | 108.8 | -0.123 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-20 | Fairview Park | 8000m | 28:37 | 52nd · 11th on team | 98.9 | -0.169 | CR CSR |
| 2007-10-13 | Baylands Park | 8000m | 27:56 | 122nd · 7th on team | 99.6 | -0.174 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NAIA National Championship | 3ksteeple | 9:33 | 20th · 1st on team | — | -0.031 | ★PR SR |
| 2012-05-26 | NAIA National Championship | 3ksteeple | 9:38.22 | 24th · 2nd on team | — | -0.031 | |
| 2012-05-05 | Oxy Invitational | 800m | 1:58.77 | 61st · 2nd on team | 106.5 | -0.044 | ★PR SR |
| 2012-04-27 | Meet results → | Men's 3000 Steeplechase | 9:27.94 | 2nd · 1st on team | — | — | |
| 2012-04-14 | Meet results → | Men's 3000 Steeplechase | 9:34.27 | 5th · 1st on team | — | — | |
| 2012-04-06 | Meet results → | Men's 800 Meters | 2:01.4 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:07.24 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Warrior Invitational | 1500m | 4:05.59 | 7th · 2nd on team | 108.1 | -0.032 | SR RSR |
| 2012-03-16 | Meet results → | Men's 3000 Steeplechase | 9:23.22 | 4th · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Meet results → | Men's Mile | 4:23.83 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-02-11 | APU Indoor Events Qualifier | 1000m | 2:37.97 | 10th · 3rd on team | 102.9 | -0.051 | ★PR SR RSR |
| 2012-02-03 | Meet results → | Men's Mile | 4:23.99 | 3rd · 1st on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 9:44.71 | 38th · 1st on team | — | -0.031 | |
| 2010-05-15 | CSULA Last Chance Qualifier | 3ksteeple | 9:44.69 | 2nd · 1st on team | — | -0.038 | |
| 2010-04-24 | Race results → | 3ksteeple | 9:37.1 | 6th · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 5000m | 15:32.1 | 13th · 2nd on team | — | — | SR |
| 2010-04-10 | Pomona-Pitzer Invitational (24th annual) | 1500m | 4:05.37 | 24th · 1st on team | 106.9 | -0.039 | ★PR SR |
| 2010-03-20 | Lynchburg Invitational | 3ksteeple | 9:48.69 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:48.22 | 23rd · 1st on team | 108.7 | -0.037 | RSR |
| 2010-02-20 | Race results → | 3000m | 8:44.6 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 3000m | 8:46.01 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-06 | Westmont/Cal Lutheran Scrimmage | 1000m | 2:39.5 | 1st · 1st on team | 102.6 | -0.039 | PR SR RSR |
| 2010-02-06 | Westmont/Cal Lutheran Scrimmage | 1600m | 4:28.53 | 1st · 1st on team | 105.1 | -0.039 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 10-km | 33:30.55 | 25th · 1st on team | 102.9 | -0.034 | |
| 2009-05-09 | Oxy Invite | 5000m | 15:37 | 15th · 1st on team | 108.2 | -0.044 | |
| 2009-04-25 | GSAC Championships | 5000m | 15:29.15 | 7th · 1st on team | 108.5 | -0.037 | |
| 2009-04-25 | GSAC Championships | 10-km | 32:18.99 | 5th · 1st on team | 104.8 | -0.037 | ★PR SR |
| 2009-04-10 | FPU Dual | 800m | 2:01.35 | 4th · 1st on team | 106.3 | -0.021 | SR |
| 2009-04-10 | FPU Dual | 1500m | 4:09.5 | 1st · 1st on team | 107.1 | -0.021 | PR SR |
| 2009-04-04 | Pomona-Pitzer Invitational | 5000m | 15:26.79 | 5th · 1st on team | 109.0 | -0.039 | RSR |
| 2009-03-28 | Race results → | 5000m | 15:15.97 | 24th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Race results → | 5000m | 15:34.48 | 5th · 2nd on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 8:59.9 | 7th · 1st on team | — | — | PR SR |
| 2009-02-14 | APU Indoor Qualifier (Day 2) | 3000m | 9:16.05 | 6th · 1st on team | 101.2 | -0.051 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Long Beach Invitational | 800m | 2:01.03 | 41st · 3rd on team | 104.1 | -0.046 | PR R SR RSR |
| 2008-03-26 | Westmont Retro | 2miles | 10:20.4 | 2nd · 2nd on team | 100.8 | -0.032 | ★PR R SR RSR |