Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 6000m | 20:45.7 | 11th · 1st on team | 124.7 | -0.005 | ★CR CSR |
| 2017-10-19 | Bechtel Park | 6000m | 20:31.7 | 1st · 1st on team | 125.1 | -0.018 | |
| 2017-10-05 | Bechtel Park | 6000m | 20:04.9 | 1st · 1st on team | 127.0 | -0.018 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | Fort Henry Hill | 6000m | 19:57.3 | 39th · 1st on team | 124.1 | -0.045 | ★CR CSR |
| 2016-11-13 | Firemen's Park | 6000m | 19:52 | 12th · 1st on team | 125.5 | -0.042 | ★PR ★CR SR CSR RSR |
| 2016-10-20 | Bechtel Park | 7000m | 23:52 | 2nd · 1st on team | 125.0 | -0.040 | ★PR ★CR SR CSR RSR |
| 2016-09-30 | Shade's Mill Conservation Area | 6000m | 23:43 | 27th · 1st on team | 100.4 | -0.084 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Bechtel Park | 6000m | 21:25.9 | 2nd · 1st on team | 120.0 | -0.018 | PR CR SR CSR |
| 2015-10-22 | Bechtel Park | 6000m | 23:23.3 | 1st · 1st on team | 109.4 | -0.018 | PR CR SR CSR |
| 2015-10-02 | Laurel Creek Conservation Area | 5000m | 15:53.7 | 1st · 1st on team | 126.0 | -0.053 | ★PR ★CR R SR CSR RSR |
| 2015-09-25 | Shade's Mill Conservation Area | 5000m | 18:05 | 1st · 1st on team | 109.1 | -0.068 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | Bechtel Park | 5000m | 16:16.4 | 1st · 1st on team | 124.2 | -0.046 | PR ★CR R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 17:45 | 6th · 1st on team | 117.6 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 14:30.9 | 1st · 1st on team | 114.4 | -0.007 | ★CR CSR |
| 2014-09-18 | Laurel Creek Conservation Area | 4000m | 13:48.5 | 1st · 1st on team | 114.5 | -0.042 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 3000m | 8:26.32 | 1st · 1st on team | 131.2 | -0.068 | |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 1500m | 4:01.25 | 24th · 4th on team | 126.8 | -0.068 | PR SR |
| 2018-06-09 | Ontario OFSAA Track and Field Championships | 1500m | 3:50.71 | 1st · 1st on team | 132.6 | -0.068 | ★PR SR |
| 2018-05-17 | District 8 2018 | 3000m | 9:19.27 | 1st · 1st on team | 122.8 | -0.041 | |
| 2018-05-17 | District 8 2018 | 800m | 2:15.65 | 2nd · 2nd on team | 111.2 | -0.041 | SR |
| 2018-05-17 | District 8 2018 | 1500m | 4:13.02 | 1st · 1st on team | 124.7 | -0.041 | SR |
| 2018-04-07 | Arcadia Invitational | 3000m | 8:21.08 | 1st · 1st on team | 136.0 | -0.046 | ★PR R SR RSR |
| 2018-04-07 | Arcadia Invitational | 3200m | 8:50.95 | 1st · 1st on team | 137.8 | -0.046 | ★PR ★R SR RSR |
| 2018-02-11 | SPIRE Scholastic Showcase | 3200m | 9:02.58 | 1st · 1st on team | 135.9 | -0.036 | PR R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | OFSSA West Regionals | 1500m | 4:03.88 | 4th · 1st on team | 129.9 | -0.029 | PR SR |
| 2017-04-22 | Nike/John Rowland Memorial Games | 3000m | 8:33.69 | 3rd · 1st on team | 133.4 | -0.036 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | CWOSSA | 3000m | 9:09.2 | 1st · 1st on team | 123.5 | -0.046 | PR SR RSR |
| 2016-05-20 | CWOSSA | 1500m | 4:19.25 | 2nd · 1st on team | 120.3 | -0.046 | PR SR |
| 2016-05-20 | CWOSSA | 800m | 2:05.63 | 5th · 1st on team | 118.7 | -0.046 | |
| 2016-05-11 | District 8 2016 | 1500m | 4:35.77 | 1st · 1st on team | 113.7 | -0.041 | SR RSR |
| 2016-05-11 | District 8 2016 | 800m | 2:05.34 | 1st · 1st on team | 119.7 | -0.041 | ★PR SR RSR |
| 2016-05-11 | District 8 2016 | 3000m | 10:34.19 | 1st · 1st on team | 107.5 | -0.041 | SR |
| 2016-04-29 | Track Wars 2016 | javelin | FOUL | — | — | -0.041 | |
| 2016-04-29 | Track Wars 2016 | 300m | 43.35 | 33rd · 2nd on team | — | -0.041 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | CWOSSA | 3000m | 9:31.52 | 1st · 1st on team | 119.3 | -0.041 | PR SR RSR |
| 2015-05-20 | CWOSSA | 1500m | 4:28.38 | 2nd · 1st on team | 117.3 | -0.041 | PR SR |
| 2015-05-13 | District 8 | 800m | 2:11.24 | 1st · 1st on team | 114.7 | -0.041 | PR SR RSR |
| 2015-05-13 | District 8 | 1500m | 4:31.91 | 1st · 1st on team | 116.0 | -0.041 | PR SR RSR |
| 2015-05-13 | District 8 | 3000m | 9:53.02 | 1st · 1st on team | 114.8 | -0.041 | PR SR |