Nate Keller
Eastlake (WA) · 12 · KINGCO WA D4A District 1 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.5
2018 TF season
Races
29
Seasons
4
2014 — 2018
Ranked Nation #23012 · WA #774 · WA D4A #317 · KINGCO #90 · Team #15
?
Training paces
& VO2 max →
critical speed
6:41/mi, fitted from
11 races in 2017
Speed rating — all races
Cross Country
XC speed rating
2017
2014
2017 XC
113.5
Eastlake (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2017-10-21
Lake Sammamish State Park
5000m
17:34.8
46th
· 3rd on team
117.8
-2.2%
★PR
★CR
SR
CSR
2017-10-11
Beaver Lake
5000m
17:42
9th
· 4th on team
118.4
-0.6%
PR
★CR
R
SR
CSR
RSR
2017-10-07
Lakewood HS
5000m
18:05.9
209th
· 6th on team
113.3
-2.6%
PR
★CR
R
SR
CSR
RSR
2017-09-23
Camp Rilea National Guard
5000m
22:50
73rd
· 4th on team
105.2
+15.0%
★CR
CSR
2017-09-20
Kelsey Creek Park
5000m
18:43
23rd
· 6th on team
112.6
+0.8%
PR
★CR
R
SR
CSR
RSR
2017-09-12
Issaquah HS
5000m
25:28
60th
· 12th on team
—
+0.3%
★CR
SR
CSR
2014 XC
104.6
Eastlake (WA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2014-10-15
Beaver Lake
5000m
19:42
10th
· 5th on team
107.2
-0.6%
CR
CSR
2014-10-08
Marymoor Park
5000m
19:17
42nd
· 18th on team
107.2
-1.7%
PR
★CR
R
SR
CSR
RSR
2014-09-24
Beaver Lake
5000m
20:03
48th
· 19th on team
104.8
-0.6%
PR
CR
R
SR
CSR
RSR
2014-09-17
Saint Edwards State Park
5000m
20:30
48th
· 13th on team
103.5
+0.1%
PR
★CR
R
SR
CSR
RSR
2014-09-10
Lake Sammamish State Park
5000m
20:34
33rd
· 10th on team
100.4
-2.2%
PR
CR
R
SR
CSR
RSR