Racecast

Nick Jacobson

Knappa (OR) · 12 · NWLDistrict XC · Compare head to head

Athlete rating 116.6 2004 TF season
Best race 124.6 XC
Races 15
Seasons 4 2001 — 2004

RankedNation #2969·OR #195·NWL #2·Team #2 ?

Training paces & VO2max → critical speed 6:21/mi, fitted from 9 races in 2003

Cross Country

2003 XC 119.5

Knappa (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-11-01 Lane Community College 5000m 18:50 67th · 1st on team 119.5 +0.042 SR CSR RSR

2002 XC 124.6

Knappa (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-11-02 Lane Community College 5000m 18:11 40th · 3rd on team 124.6 +0.042 ★PR ★CR ★R SR CSR RSR

2001 XC 113.9

Knappa (OR) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-11-03 Lane Community College 5000m 20:03 84th · 7th on team 113.9 +0.042 PR CR R SR CSR RSR

Track & Field

2004 TF 115.7

Knappa (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-05-22 OSAA 2A State Championships Day 2 1500m 4:32.2 4th · 1st on team 112.4 -0.043
2004-05-22 OSAA 2A State Championships Day 2 800m 2:06 3rd · 1st on team 116.9 -0.043
2004-05-15 District Meet Finals 1500m 4:25.5 2nd · 1st on team 114.2 -0.046 SR
2004-05-15 District Meet Finals 800m 2:06.53 2nd · 1st on team 115.5 -0.046
2004-05-08 Meet of Champs-Boys 800m 2:01.74 5th · 1st on team 120.4 -0.041 ★PR SR RSR
2004-05-06 League Meet 3000m 9:45.1 1st · 1st on team 116.1 -0.034 ★PR SR
2004-04-29 Knappa Home Meet javelin 131'01 — — -0.034
2004-04-29 Knappa Home Meet 1500m 4:26.5 1st · 1st on team 115.2 -0.034 SR RSR
2004-04-29 Knappa Home Meet 800m 2:06.2 1st · 1st on team 116.9 -0.034 PR SR RSR
2004-04-22 League double dual (Knappa, Clatskanie) 400m 55.92 2nd · 1st on team — -0.046 ★PR SR
2004-04-22 League double dual (Knappa, Clatskanie) 1500m 4:27.3 2nd · 1st on team 113.3 -0.046 SR RSR

2003 TF 118.9

Knappa (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-24 OSAA State Championships 1500m 4:17.17 11th · 1st on team 118.9 -0.039 ★PR SR RSR