Racecast

Zach Conroy

Woodridge (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 117.9 2017 XC season
Best race 120.7 XC
Races 33
Seasons 5 2014 — 2018

RankedNation #23804·OH #1058·OH D3 #4018·PORTAGE TRAIL #27·Team #15 ?

Training paces & VO2max → critical speed 6:17/mi, fitted from 3 races in 2016

Cross Country

2017 XC 116.8

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-07 Silver Springs Park 5000m 18:02.4 41st · 7th on team 116.0 +0.015 ★CR CSR
2017-09-23 Centerville HS 5000m 17:28.7 44th · 1st on team 120.7 +0.003 ★PR ★CR ★R SR CSR RSR
2017-09-16 Boardman HS 5000m 18:39.5 6th · 5th on team 114.4 +0.029 ★CR SR CSR
2017-09-09 Brecksville HS 5000m 18:50.1 43rd · 8th on team 116.0 +0.071 ★CR R SR CSR RSR

2016 XC 114.7

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-24 Centerville HS 5000m 18:02.2 72nd · 4th on team 115.2 +0.003 PR CR R SR CSR RSR
2016-08-27 Woodland Park 5000m 19:03.1 32nd · 8th on team 114.3 +0.054 ★CR R SR CSR RSR

2015 XC 109.9

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Invitational Course 5000m 18:34.3 9th · 4th on team 112.1 +0.012 PR ★CR R SR CSR RSR
2015-09-19 Boardman HS 5000m 19:45.4 12th · 6th on team 107.7 +0.029 SR CSR RSR

2014 XC 105.5

Woodridge (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Portage County Fairgrounds 5000m 18:52 28th · 17th on team 108.9 -0.005 PR ★CR R SR CSR RSR
2014-10-04 Silver Springs Park 5000m 19:28 23rd · 5th on team 107.4 +0.015 CR CSR
2014-09-20 Lancaster HS 5000m 20:02 26th · 11th on team 105.9 +0.024 ★CR CSR
2014-09-13 Boardman HS 5000m 19:26.7 21st · 9th on team 108.3 +0.029 PR CR R SR CSR RSR
2014-09-09 Wingfoot Lake Park 5000m 21:59.2 92nd · 23rd on team 97.7 +0.045 ★CR CSR
2014-09-06 Brecksville HS 5000m 20:56 29th · 5th on team 104.9 +0.071 PR CR R SR CSR RSR

Track & Field

2018 TF —

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-14 Gene Korbus Perry Relays hj 5-03.00 — — -0.039

2017 TF 115.3

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D2 Northeast District - Bedford hj 5-04.00 — — -0.043
2017-05-20 OHSAA D2 Northeast District - Bedford 400m 54.79 16th · 1st on team — -0.043
2017-05-12 PTC League Meet Finals hj 5-02.00 — — -0.024
2017-05-12 PTC League Meet Finals 400m 56.63 7th · 1st on team — -0.024
2017-05-10 PTC League Meet 400m 54.27 6th · 2nd on team — -0.024 ★PR SR
2017-05-08 Woodridge Stars of Track & Field 800m 2:10.43 4th · 2nd on team 115.3 -0.041 ★PR R SR RSR
2017-05-06 Woodridge Wrap Up Invite hj NH — — -0.041
2017-05-06 Woodridge Wrap Up Invite 400m 56.54 15th · 1st on team — -0.041 PR SR
2017-04-15 Perry Relays hj 5-03.00 — — -0.040

2016 TF 108.3

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-09 Woodridge Stars of Track and Field hj 5-00.00 — — -0.041
2016-05-09 Woodridge Stars of Track and Field 400m 59.16 18th · 3rd on team — -0.041 PR SR
2016-04-29 Massillon Perry 9th/10th Grade Invitational hj NH — — -0.039
2016-04-29 Perry Invitational hj NH — — -0.043
2016-04-29 Perry Invitational 200m 26.12 18th · 2nd on team — -0.043 ★PR SR
2016-04-29 Massillon Perry 9th/10th Grade Invitational 200m 26.12 18th · 2nd on team — -0.039
2016-04-29 Perry Invitational 400m 59.63 15th · 2nd on team — -0.043 PR SR
2016-04-29 Massillon Perry 9th/10th Grade Invitational 400m 59.63 15th · 2nd on team — -0.039
2016-01-15 SPIRE Scholastic Open 1600m 5:13.13 28th · 2nd on team 108.3 -0.036 ★PR SR RSR