Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 17:38 | 29th · 2nd on team | 117.7 | +0.010 | ★CR CSR |
| 2017-10-28 | Colfax Golf Club | 5000m | 16:56 | 11th · 4th on team | 119.5 | -0.016 | SR CSR RSR |
| 2017-10-21 | Harrington Golf & Country Club | 5000m | 18:12 | 8th · 3rd on team | 115.4 | +0.019 | ★CR CSR |
| 2017-10-14 | Lakeside HS | 5000m | 17:55.9 | 6th · 1st on team | 117.1 | +0.019 | CSR |
| 2017-10-10 | Lake Roosevelt National Recreation Area | 5000m | 17:58.1 | 2nd · 1st on team | 116.7 | +0.017 | |
| 2017-10-03 | Mary Walker School District | 4828m | 21:39.3 | 59th · 5th on team | 92.5 | +0.016 | ★CR CSR |
| 2017-09-30 | Lake Roosevelt National Recreation Area | 5000m | 17:51.2 | 10th · 2nd on team | 117.9 | +0.017 | CSR |
| 2017-09-26 | Tekoa Golf Course | 5000m | 18:49.9 | 4th · 2nd on team | 118.0 | +0.085 | ★CR CSR RSR |
| 2017-09-23 | Fairways Golf Course | 5000m | 17:45.2 | 37th · 1st on team | 116.6 | +0.004 | ★CR SR CSR RSR |
| 2017-09-19 | Wellpinit High School | 4828m | 17:50 | 3rd · 2nd on team | 115.1 | +0.042 | ★CR SR CSR RSR |
| 2017-09-12 | Northwest Christian HS | 5000m | 26:06.9 | 43rd · 1st on team | 91.9 | +0.154 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 18:25.4 | 60th · 3rd on team | 112.9 | +0.010 | CSR |
| 2016-10-28 | Colfax Golf Club | 5000m | 16:55.2 | 6th · 1st on team | 119.9 | -0.016 | SR CSR |
| 2016-10-22 | Big Bend Golf & Country Club | 5000m | 17:18 | 7th · 1st on team | 118.8 | -0.002 | |
| 2016-10-19 | St.George's | 3218m | 10:50 | 1st · 1st on team | 120.4 | +0.034 | ★PR ★CR SR CSR RSR |
| 2016-10-11 | Lake Roosevelt National Recreation Area | 5000m | 17:35 | 2nd · 1st on team | 119.4 | +0.017 | ★CR CSR |
| 2016-10-08 | Carmichael MS | 4828m | 17:17.6 | 30th · 1st on team | 117.8 | +0.027 | ★PR ★CR SR CSR |
| 2016-09-27 | St.George's | 5000m | 18:16 | 1st · 1st on team | 119.7 | +0.056 | ★CR CSR RSR |
| 2016-09-24 | 49 Degrees Mountain Resort | 5000m | 19:41 | 4th · 1st on team | 117.4 | +0.125 | ★CR CSR |
| 2016-09-20 | Reardan High School | 5000m | 18:02 | 2nd · 1st on team | 119.3 | +0.051 | ★CR CSR |
| 2016-09-17 | Lakeside HS | 5000m | 17:33 | 7th · 1st on team | 119.7 | +0.019 | ★CR CSR RSR |
| 2016-09-13 | Big Bend Golf & Country Club | 5000m | 17:12 | 5th · 1st on team | 119.5 | -0.002 | SR CSR RSR |
| 2016-09-10 | Shadle Park | 4023m | 14:27.3 | 13th · 1st on team | 115.9 | +0.028 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 17:49.7 | 32nd · 2nd on team | 116.7 | +0.010 | CR CSR |
| 2015-10-31 | Fairways Golf Course | 5000m | 18:00.6 | 15th · 2nd on team | 116.6 | +0.004 | CR CSR |
| 2015-10-24 | Audubon Park | 5000m | 17:41.2 | 8th · 2nd on team | 121.2 | +0.045 | ★CR CSR |
| 2015-10-19 | St.George's | 3218m | 11:20 | 2nd · 2nd on team | 114.6 | +0.034 | PR CR SR CSR |
| 2015-10-13 | Colfax Golf Club | 5000m | 16:46 | 6th · 2nd on team | 120.8 | -0.016 | ★PR ★CR SR CSR |
| 2015-10-10 | Carmichael MS | 4828m | 18:05.3 | 44th · 1st on team | 113.7 | +0.027 | PR CR SR CSR |
| 2015-10-06 | Big Bend Golf & Country Club | 5000m | 16:59.3 | 10th · 2nd on team | 120.9 | -0.002 | PR ★CR SR CSR |
| 2015-10-03 | Lake Roosevelt National Recreation Area | 5000m | 18:07 | 9th · 2nd on team | 116.3 | +0.017 | CR CSR |
| 2015-09-29 | Mary Walker School District | 5000m | 17:11 | 7th · 2nd on team | 121.4 | +0.009 | PR ★CR SR CSR |
| 2015-09-26 | Lakeside HS | 5000m | 18:10 | 5th · 2nd on team | 116.0 | +0.019 | CR CSR |
| 2015-09-23 | St.George's | 3218m | 14:53 | 1st · 1st on team | 88.8 | +0.034 | |
| 2015-09-23 | St.George's | 5000m | 25:27 | 3rd · 3rd on team | 86.0 | +0.056 | |
| 2015-09-22 | Northwest Christian HS | 5000m | 19:55.4 | 6th · 2nd on team | 117.5 | +0.154 | ★CR CSR |
| 2015-09-19 | Plantes Ferry | 5000m | 17:20.8 | 23rd · 2nd on team | 122.2 | +0.032 | PR ★CR ★R SR CSR RSR |
| 2015-09-15 | St.George's | 5000m | 18:18 | 8th · 2nd on team | 118.1 | +0.056 | PR CR R SR CSR RSR |
| 2015-09-09 | St.George's | 3218m | 11:51 | 2nd · 2nd on team | 111.7 | +0.034 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-27 | St.George's | 3218m | 11:52 | 5th · 5th on team | 110.0 | +0.034 | PR CR SR CSR |
| 2014-10-25 | Audubon Park | 5000m | 19:36.5 | 25th · 4th on team | 110.1 | +0.045 | |
| 2014-10-14 | Harrington Golf & Country Club | 4828m | 18:29 | 7th · 4th on team | 107.8 | +0.005 | PR ★CR SR CSR |
| 2014-10-11 | Audubon Park | 5000m | 19:24.8 | 22nd · 4th on team | 112.3 | +0.045 | CR R CSR RSR |
| 2014-10-07 | Northwest Christian HS | 5000m | 22:04 | 13th · 2nd on team | 108.8 | +0.154 | CR CSR |
| 2014-10-04 | Lake Roosevelt National Recreation Area | 5000m | 19:09 | 48th · 3rd on team | 109.1 | +0.017 | |
| 2014-09-30 | Reardan High School | 4828m | 19:04 | 11th · 4th on team | 106.0 | +0.016 | PR ★CR SR CSR |
| 2014-09-23 | Lake Roosevelt National Recreation Area | 5000m | 18:50 | 8th · 3rd on team | 112.2 | +0.017 | PR CR R SR CSR RSR |
| 2014-09-20 | Plantes Ferry | 5000m | 19:43.4 | 71st · 3rd on team | 108.8 | +0.032 | PR CR R SR CSR RSR |
| 2014-09-16 | St.George's | 5000m | 20:06 | 17th · 4th on team | 108.6 | +0.056 | PR CR R SR CSR RSR |
| 2014-09-09 | St.George's | 3218m | — | — | — | +0.034 | PR CR SR CSR |