Racecast

Marika Morelan

Saint George's School (WA) · 12 · DISTRICT 6 NE2BWA D1BDistrict 62A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 127.1 2016 TF season
Best race 137.3 XC
Races 76
Seasons 4 2012 — 2016

RankedNation #4155·WA #153·WA D1B #2·DISTRICT 6 NE2B #3·Team #3 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 40 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2015 XC 126.9

Saint George's School (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Sun Willows Golf Course 5000m 19:15.2 2nd · 2nd on team 129.5 -1.4% ★CR CSR
2015-10-31 Fairways Golf Course 5000m 19:36.5 1st · 1st on team 128.5 -1.9% ★CR CSR
2015-10-24 Audubon Park 5000m 19:31.4 2nd · 2nd on team 131.7 +2.1% CSR
2015-10-19 St.George's 3218m 11:59 2nd · 2nd on team 130.5 +1.0% SR CSR
2015-10-13 Colfax Golf Club 5000m 18:37 2nd · 2nd on team 130.6 -3.8% ★PR ★CR SR CSR
2015-10-10 Carmichael MS 4828m 19:36.4 11th · 2nd on team 125.9 +0.3% ★CR SR CSR
2015-10-06 Big Bend Golf & Country Club 5000m 18:55.2 2nd · 2nd on team 130.3 -2.5% PR ★CR SR CSR
2015-10-03 Lake Roosevelt National Recreation Area 5000m 19:44.4 5th · 2nd on team 128.0 -0.6% CSR
2015-09-29 Mary Walker School District 5000m 19:02 1st · 1st on team 131.6 -1.4% ★CR SR CSR
2015-09-26 Lakeside HS 5000m 20:24 1st · 1st on team 124.0 -0.4% ★CR CSR
2015-09-23 St.George's 3218m 15:05 2nd · 2nd on team — +1.0%
2015-09-23 St.George's 5000m 24:31 1st · 1st on team 106.7 +3.1%
2015-09-22 Northwest Christian HS 5000m 22:40.2 1st · 1st on team 123.6 +12.7% ★CR CSR
2015-09-19 Plantes Ferry 5000m 19:07.6 2nd · 1st on team 132.8 +0.8% ★CR SR CSR RSR
2015-09-15 St.George's 5000m 20:27 1st · 1st on team 126.6 +3.1% ★CR SR CSR RSR
2015-09-09 St.George's 3218m 12:52 1st · 1st on team 123.8 +1.0% SR CSR RSR

2014 XC 130.9

Saint George's School (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-27 St.George's 3218m 11:49 2nd · 2nd on team 132.7 +1.0% ★PR ★CR SR CSR
2014-10-25 Audubon Park 5000m 18:57 3rd · 2nd on team 137.0 +2.1% PR ★CR SR CSR
2014-10-14 Harrington Golf & Country Club 4828m 18:31 3rd · 2nd on team 129.2 -1.7% ★PR ★CR SR CSR
2014-10-11 Audubon Park 5000m 19:05.2 3rd · 2nd on team 137.3 +2.1% PR CR ★R SR CSR RSR
2014-10-04 Lake Roosevelt National Recreation Area 5000m 19:12 4th · 2nd on team 130.4 -0.6% PR ★CR R SR CSR RSR
2014-09-30 Reardan High School 4828m 18:36 3rd · 2nd on team 130.4 -0.7% PR ★CR R SR CSR RSR
2014-09-23 Lake Roosevelt National Recreation Area 5000m 19:29 2nd · 2nd on team 130.0 -0.6% PR CR R SR CSR RSR
2014-09-20 Plantes Ferry 5000m 20:16.6 4th · 2nd on team 126.5 +0.8% PR CR R SR CSR RSR
2014-09-09 St.George's 3218m 12:45 2nd · 2nd on team 124.5 +1.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.9

Saint George's School (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 1A, 2B, 1B State Championship Meet 800m 2:28.85 17th · 6th on team 122.7 -0.4%
2016-05-28 1A, 2B, 1B State Championship Meet 3200m 11:35.03 1st · 1st on team 127.4 -0.4% SR
2016-05-28 1A, 2B, 1B State Championship Meet 1600m 5:24.14 2nd · 2nd on team 126.6 -0.4% SR
2016-05-28 1A, 2B, 1B State Championship Meet 800m 2:24.91 7th · 3rd on team 126.0 -0.4% SR
2016-05-21 2B District 7/9 Regional Day 2 3200m 11:52.08 1st · 1st on team 125.9 +1.3%
2016-05-21 2B District 7/9 Regional Day 2 800m 2:28.28 4th · 2nd on team 125.0 +1.3% SR
2016-05-21 2B District 7/9 Regional Day 2 1600m 5:24.79 2nd · 2nd on team 128.1 +1.3% SR RSR
2016-05-20 2B District 7/9 Regional Day 1 3200m 11:52.08 1st · 1st on team 126.4 +1.3%
2016-05-10 NE 2B District Meet 1600m 5:41.37 3rd · 3rd on team 121.8 +1.3%
2016-05-10 NE 2B District Meet 800m 2:31.46 4th · 3rd on team 122.0 +1.3%
2016-05-10 NE 2B District Meet 3200m 12:21.25 1st · 1st on team 121.4 +1.3%
2016-05-06 Riverside Twilight Invite 800m 2:29.61 4th · 2nd on team 124.1 +1.2% SR
2016-05-06 Riverside Twilight Invite 1600m 5:29.89 2nd · 2nd on team 126.6 +1.2%
2016-05-05 NE 2B/Dist.7 Team Championship 1600m 5:27.94 1st · 1st on team 127.3 +1.8%
2016-05-05 NE 2B/Dist.7 Team Championship 800m 2:34.12 3rd · 2nd on team 120.5 +1.8%
2016-04-30 2016 Strandberg Invitational 3200m 12:05.79 3rd · 1st on team 123.9 +1.3%
2016-04-26 NE 2B League 800m 2:33.7 4th · 2nd on team 120.8 +1.9% SR
2016-04-26 NE 2B League 1600m 5:27.8 1st · 1st on team 127.4 +1.9% SR
2016-04-16 Pasco Invitational 3200m 11:38.44 9th · 1st on team 127.0 -0.4% SR
2016-04-12 NE 1B/2B League Meet 800m 2:37.4 2nd · 2nd on team 118.4 +1.7%
2016-04-12 NE 1B/2B League Meet 1600m 5:28.8 1st · 1st on team 127.5 +1.7% SR RSR
2016-04-01 Deer Park Invite 3200m 12:09.1 4th · 1st on team 123.8 +1.1% SR RSR
2016-04-01 Deer Park Invite 800m 2:35.42 7th · 2nd on team 118.4 +1.1% SR
2016-03-16 Jamboree 1600m 5:39.33 2nd · 2nd on team 122.9 +1.4% SR RSR
2016-03-16 Jamboree 800m 2:39.56 2nd · 2nd on team 116.2 +1.4% SR

2015 TF 130.6

Saint George's School (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-29 1A 2B 1B Day 1 2 & 3 State Meet 1600m 5:08.35 2nd · 2nd on team 133.7 -0.4% ★PR SR
2015-05-29 1A 2B 1B Day 1 2 & 3 State Meet 3200m 11:07.88 2nd · 1st on team 133.5 -0.4%
2015-05-29 1A 2B 1B Day 1 2 & 3 State Meet 800m 2:21.41 2nd · 2nd on team 129.0 -0.4% ★PR SR
2015-05-29 1A 2B 1B Day 1 2 & 3 State Meet 800m 2:23 5th · 4th on team 127.6 -0.4%
2015-05-22 1B/2B District 7/9 Championships 800m 2:23.53 5th · 2nd on team 129.6 +1.3% PR SR
2015-05-22 1B/2B District 7/9 Championships 1600m 5:24 3rd · 2nd on team 129.7 +1.3%
2015-05-22 1B/2B District 7/9 Championships 3200m 11:15.74 2nd · 1st on team 134.3 +1.3%
2015-05-05 NE1B/2B League Meet 800m 2:27.4 2nd · 2nd on team 126.8 +1.9%
2015-05-05 NE1B/2B League Meet 200m 29.04 9th · 2nd on team — +1.9% ★PR SR
2015-05-05 NE1B/2B League Meet 3200m 11:04.8 1st · 1st on team 136.7 +1.9% RSR
2015-05-01 2nd Annual Riverside Twilight Invite 3200m 11:17.3 1st · 1st on team 133.4 +1.2%
2015-04-30 NE 1B/2B League Meet 1600m 5:13 1st · 1st on team 134.0 +1.2% PR SR
2015-04-30 NE 1B/2B League Meet 800m 2:27 3rd · 2nd on team 126.6 +1.2%
2015-04-23 NE 1B/2B league meet NWC (host) 1600m 5:17.17 1st · 1st on team 132.8 +1.8% PR SR
2015-04-23 NE 1B/2B league meet NWC (host) 800m 2:30.82 2nd · 2nd on team 124.0 +1.8%
2015-04-14 NE 2B League Meet 800m 2:48.51 5th · 2nd on team — +1.3%
2015-04-03 Deer Park Invitational 800m 2:27 3rd · 1st on team 126.0 +1.1% PR SR
2015-04-03 Deer Park Invitational 3200m 11:00.1 2nd · 1st on team 136.4 +1.1% ★PR SR RSR
2015-03-21 Ray Cross Invitational 3200m 11:10.05 1st · 1st on team 133.6 +0.3% PR SR RSR
2015-03-18 Jamboree (Shadle, Prep, Ferris, NWC, St G.) 800m 2:32.74 2nd · 2nd on team 121.6 +1.6% PR SR RSR
2015-03-18 Jamboree (Shadle, Prep, Ferris, NWC, St G.) 1600m 5:18.63 2nd · 1st on team 131.5 +1.6% PR SR RSR

2012 TF —

St George's (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 Colville vs NWC, Newport, St. Georges hj NH — — +1.7%
2012-05-10 Deer Park vs. Chewelah, NWC, St. George's hj 4-00.00 — — +1.1%
2012-05-10 Deer Park vs. Chewelah, NWC, St. George's 200m 31.34 2nd · 1st on team — +1.1% PR SR
2012-05-10 Deer Park vs. Chewelah, NWC, St. George's 100m 14.64 2nd · 1st on team — +1.1% ★PR SR
2012-05-02 Riverside vs. NWC vs. Deer Park vs. St. Georges hj 4'03.00 — — +1.2%