Racecast

Charles Nystrom

Barnstable (MA) · 12 · OLD COLONYMA D1A2 · Compare head to head

Athlete rating 108.0 2018 XC season
Best race 128.1 XC
Races 37
Seasons 6 2014 — 2019

RankedNation #80477·MA #1349·MA D1A #337·OLD COLONY #14·Team #16 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 7 races in 2017

Rating scale ?

Cross Country

2018 XC 106.7

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Wrentham Development Center 5000m 19:11.2 150th · 7th on team 106.7 -0.041 CSR
2018-11-03 Wrentham Development Center 5000m 19:31.8 101st · 3rd on team 105.5 -0.041 CSR
2018-10-20 Cape Cod Fairgrounds 5000m 18:28.9 221st · 4th on team 109.4 -0.057 CSR RSR
2018-10-19 Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] 5000m 18:28.8 221st · 4th on team — — ★CR SR CSR
2018-10-13 Northfield Mountain Recreation Center 5000m 19:47.5 142nd · 6th on team 108.9 +0.012 ★CR CSR RSR
2018-10-06 Wickham Park 5000m 20:22 208th · 5th on team 103.5 -0.005 CSR
2018-09-22 Goddard Memorial State Park 5000m 19:27.8 159th · 5th on team 106.0 -0.035 ★CR SR CSR RSR

2017 XC 107.2

Barnstable (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wrentham Development Center 5000m 18:44.4 146th · 4th on team 108.0 -0.041 SR CSR
2017-11-04 Wrentham Development Center 5000m 19:05.1 214th · 2nd on team 106.4 -0.041 CSR
2017-10-26 Dartmouth Middle School 5000m 18:52.4 16th · 4th on team 112.2 -0.001 ★CR SR CSR RSR
2017-10-21 Cape Cod Fairgrounds 5000m 18:56.4 269th · 2nd on team 105.9 -0.057 SR CSR
2017-09-30 Wrentham Development Center 3000m 11:05.3 29th · 3rd on team 108.2 +0.002 SR CSR RSR
2017-09-13 Barnstable High School 5000m 19:48 8th · 8th on team 104.4 -0.028 ★CR CSR
2017-09-09 Martha’s Vineyard Regional High School 5000m 19:43.4 83rd · 4th on team 105.0 -0.019 SR CSR RSR

2016 XC 108.6

Barnstable (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-26 Bowdoin Park 5000m 20:06.2 270th · 6th on team 106.8 +0.018 ★CR CSR
2016-11-12 Wrentham Development Center 5000m 18:28.4 87th · 4th on team 109.5 -0.041
2016-11-05 Mass State Track Coaches Frank Mooney XC Invitational 5000m 18:21.7 45th · 2nd on team — — ★CR CSR
2016-11-05 Wrentham Development Center 5000m 18:22 45th · 2nd on team 110.0 -0.041 ★CR CSR
2016-10-22 Gardner Municipal Golf Course 5000m 19:53 116th · 8th on team 106.1 -0.004 ★CR CSR
2016-10-22 MSTCA Bay State XC Invitational 5000m 19:52.9 116th · 8th on team — — ★CR CSR
2016-10-15 Cape Cod Fairgrounds 5000m 18:13.9 59th · 2nd on team 109.0 -0.057 ★PR ★CR SR CSR
2016-10-08 Wickham Park 5000m 19:37 152nd · 4th on team 106.8 -0.005 ★CR CSR
2016-09-17 Apponequet Regional High School 4023m 15:00.4 12th · 3rd on team 110.9 -0.004 ★PR ★CR SR CSR RSR
2016-09-10 Martha’s Vineyard Regional High School 5000m 18:54.8 64th · 4th on team 109.6 -0.019 PR ★CR SR CSR RSR

2015 XC 109.5

Barnstable (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Wrentham Development Center 3000m 10:59.5 42nd · 2nd on team 110.3 +0.002 ★PR ★CR SR CSR
2015-10-24 Cape Cod Fairgrounds 3379m 11:38.7 25th · 2nd on team 112.5 -0.046 ★PR ★CR SR CSR RSR
2015-10-17 Franklin Park 3000m 11:31 22nd · 2nd on team 108.3 +0.035 ★CR CSR
2015-09-26 MSTCA Frank Kelley XC Invitational 3000m 11:12 15th · 1st on team 107.4 — PR ★CR SR CSR
2015-09-12 Martha’s Vineyard Regional High School 3000m 11:26.2 8th · 2nd on team 109.1 +0.037 PR ★CR SR CSR RSR

2014 XC 124.6

Barnstable (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 11:59.7 108th · 2nd on team 128.1 +0.002 PR CR ★R SR CSR RSR
2014-10-18 Cape Cod Fairgrounds 3379m 13:12.4 1st · 1st on team 125.1 -0.046 PR CR R SR CSR RSR
2014-09-27 Mass State Track Coaches Assn Frank Kelley XC Invitational 3000m 12:37.8 61st · 2nd on team 120.6 — PR ★CR R SR CSR RSR

Track & Field

2019 TF 100.8

Barnstable (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-12-29 MSTCA Distance Classic 1000m 3:13.2 70th · 3rd on team 100.8 -0.049 ★PR SR RSR

2017 TF —

Barnstable (MA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-04 Meet results → Men's 1000 Meters 3:06.16 71st · 3rd on team — — ★PR SR

2016 TF 98.9

Barnstable (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-21 Old Colony #2 1000m 3:16.9 11th · 5th on team 99.3 -0.050 RSR
2015-12-11 Old Colony #1 1000m 3:16.6 11th · 4th on team 98.5 -0.049 PR SR RSR

2015 TF —

Barnstable (MA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-16 OCL/Big 3 Champs 600m 1:48.4 6th · 4th on team — -0.050 ★PR SR