Racecast

Liam Nolan

Hingham (MA) · 12 · PATRIOTMA D1A3 · Compare head to head

Athlete rating 116.5 2018 TF season
Best race 131.4 XC
Races 68
Seasons 7 2011 — 2018

RankedNation #26743·MA #632·MA D1A #155·PATRIOT #35·Team #13 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 15 races in 2017

Rating scale ?

Cross Country

2017 XC 114.1

Hingham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Wrentham Development Center 5000m 17:28.5 42nd · 3rd on team 115.8 -0.041 SR CSR
2017-10-28 Pembroke HS Home Course 5000m 18:40.7 35th · 4th on team 114.8 +0.023 ★CR SR CSR
2017-10-21 Franklin Park 5000m 18:56 52nd · 6th on team 107.6 -0.040 ★CR SR CSR
2017-10-21 57th Annual Catholic Memorial Invitational XC Meet 5000m 18:55.6 97th · 6th on team — — ★CR SR CSR
2017-10-17 Hingham High School 4795m 17:12.3 6th · 6th on team 116.2 -0.006 SR CSR
2017-10-03 Hanover High School 4023m 15:55 18th · 14th on team 110.8 +0.058 ★CR SR CSR
2017-09-26 Hingham High School 4795m 18:25 11th · 8th on team 109.9 -0.006
2017-09-19 Plymouth South High School 4264m 15:02 4th · 2nd on team 122.4 +0.036 ★PR ★CR SR CSR RSR
2017-09-12 Hingham High School 4795m 17:37 5th · 4th on team 114.9 -0.006 SR CSR RSR

2016 XC 117.6

Hingham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Wrentham Development Center 5000m 17:50.5 42nd · 4th on team 113.4 -0.041 CSR
2016-10-25 Hingham High School 4795m 17:28 5th · 4th on team 115.1 -0.006
2016-10-11 Hingham High School 4795m 16:33 3rd · 2nd on team 121.7 -0.006 ★PR ★CR SR CSR
2016-10-05 Whitman Hanson Community Access 5000m 17:11 3rd · 3rd on team 124.4 +0.013 ★PR ★CR SR CSR RSR
2016-09-20 Scituate High School 3862m 13:41 1st · 1st on team 112.5 -0.029 ★PR ★CR SR CSR
2016-09-13 Hingham High School 4506m 17:08 3rd · 2nd on team 114.3 +0.029
2016-09-10 Martha’s Vineyard Regional High School 5000m 17:15.5 10th · 1st on team 120.1 -0.019 ★CR SR CSR RSR
2016-09-07 Hingham High School 4506m 16:19 2nd · 2nd on team 119.5 +0.029 ★PR ★CR SR CSR RSR

2015 XC 119.2

Hingham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Stanley Park 5000m 17:11.4 134th · 3rd on team 114.5 -0.069 PR ★CR SR CSR
2015-11-14 Wrentham Development Center 5000m 17:23.9 32nd · 4th on team 117.1 -0.041 ★CR CSR
2015-10-31 Silver Lake Regional High School 5000m 17:12.9 10th · 3rd on team 118.6 -0.030 PR ★CR SR CSR
2015-10-20 Hingham High School 4667m 15:42 6th · 4th on team 126.2 +0.014 ★PR ★CR SR CSR RSR
2015-10-17 55th Annual Catholic Memorial Invitational Cross Country Meet 5000m 18:01.2 44th · 5th on team 115.8 — PR ★CR SR CSR
2015-10-06 Merrymount Park 4023m 14:41 5th · 3rd on team 117.0 +0.029 ★PR ★CR SR CSR
2015-09-29 Hingham High School 4667m 16:15 4th · 4th on team 123.3 +0.014 PR CR SR CSR
2015-09-26 MSTCA Frank Kelley XC Invitational 5000m 18:33.3 85th · 4th on team 113.9 — ★CR SR CSR
2015-09-22 Duxbury High School 4828m 17:16 5th · 4th on team 120.5 +0.027 ★PR ★CR SR CSR
2015-09-16 Hingham High School 4667m 16:43 6th · 5th on team 120.4 +0.014
2015-09-09 Hingham High School 4667m 16:22 5th · 3rd on team 123.7 +0.014 PR CR SR CSR RSR

2014 XC 113.9

Hingham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Wrentham Development Center 3000m 10:46.6 14th · 1st on team 112.8 +0.002 ★PR ★CR SR CSR
2014-10-25 Silver Lake Regional High School 5000m 18:15.5 29th · 8th on team 112.9 -0.030 PR CR SR CSR
2014-10-18 Cape Cod Fairgrounds 3379m 11:22.9 7th · 1st on team 115.8 -0.046 ★PR ★CR SR CSR RSR
2014-10-07 Hingham High School 4554m 16:40 8th · 8th on team 114.3 -0.014
2014-09-30 Whitman Hanson Community Access 4554m 16:36 13th · 8th on team 113.5 -0.005 ★CR CSR
2014-09-23 Hingham High School 4554m 16:32 7th · 6th on team 114.6 -0.014 ★PR ★CR SR CSR RSR
2014-09-09 Hingham High School 4554m 16:38 8th · 8th on team 113.4 -0.014 PR CR SR CSR RSR

2012 XC 125.2

Hingham (MA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-23 Whitman Middle School 2655m 10:05 2nd · 2nd on team 131.4 -0.012 ★PR ★CR ★R SR CSR RSR
2012-10-17 Hanson Middle School 2735m 10:13 2nd · 2nd on team 130.5 -0.031 ★PR ★CR SR CSR RSR
2012-10-04 Wompatuck State Park 1609m 5:51 1st · 1st on team 128.4 -0.040 ★PR ★CR SR CSR RSR
2012-09-18 Hingham High School 1931m 8:11 8th · 8th on team 110.5 -0.047 ★PR ★CR SR CSR RSR

2011 XC 122.0

Hingham (MA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-15 Hingham High School 1770m 6:26 1st · 1st on team 130.5 -0.048 ★PR ★CR R SR CSR RSR
2011-11-05 Tewksbury Town Recreation Fields 2735m 11:24 2nd · 2nd on team 120.4 -0.012 ★CR CSR
2011-11-02 Hanson Middle School 2735m 10:43 2nd · 2nd on team 125.1 -0.031 PR CR R SR CSR RSR
2011-10-25 Plymouth South High School 2092m 9:11 2nd · 2nd on team 116.0 — ★PR ★CR SR CSR
2011-10-19 Hanson Middle School 1931m 8:13 2nd · 2nd on team 121.0 +0.018 PR ★CR R SR CSR RSR
2011-10-11 Hingham High School 2414m 10:05 4th · 4th on team 118.8 -0.022 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 112.4

Hingham (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-14 Hingham vs. Ply. North; Ply. North vs Whitman-Hanson 400mh 1:05.14 2nd · 2nd on team — -0.061 SR
2018-05-14 Hingham vs. Ply. North; Ply. North vs Whitman-Hanson 2miles 11:19 2nd · 2nd on team 106.4 -0.061
2018-04-24 Silver Lake v. Hingham 2miles 11:08 3rd · 2nd on team 110.9 -0.043 ★PR SR
2018-04-24 Silver Lake v. Hingham 400mh 1:05.54 3rd · 2nd on team — -0.043 SR
2018-04-11 Hingham vs. Whitman-Hanson 400mh 1:06.14 3rd · 2nd on team — -0.043 SR
2018-04-11 Hingham vs. Whitman-Hanson 2miles 11:16.5 4th · 3rd on team 108.7 -0.043 PR SR
2018-02-09 Patriot League #5 1000m 2:47.24 6th · 2nd on team 116.5 -0.049
2018-01-24 Patriot League Week 5 (4th meet) 1000m 2:49.44 6th · 2nd on team 115.0 -0.049
2018-01-10 Patriot League Duals Week #4 1000m 2:46.84 5th · 1st on team 116.8 -0.049 ★PR SR RSR

2017 TF 115.6

Hingham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-27 MIAA Eastern D-2 Championship 400mh 1:04.24 32nd · 2nd on team — -0.052
2017-05-22 Patriot League Championships 800m 2:10.97 7th · 4th on team 115.2 -0.037
2017-05-16 PL #6 PNorth @ Hingham 400mh 1:03.14 4th · 2nd on team — -0.043
2017-05-09 PL#5 WH@Duxbury 800m 2:09.3 5th · 2nd on team 116.3 -0.034 ★PR SR RSR
2017-05-09 PL#5 WH@Duxbury 400mh 59.64 1st · 1st on team — -0.034 ★PR SR
2017-05-02 Silver Lake v. Hingham 400mh 1:02.84 4th · 2nd on team — -0.037 PR SR
2017-04-11 PL#2 Hingham @ Whitman-Hanson 800m 2:11 1st · 1st on team 115.5 -0.035 PR SR RSR
2017-04-11 PL#2 Hingham @ Whitman-Hanson 400mh 1:03.64 2nd · 2nd on team — -0.035 PR SR
2017-04-04 PL#1 Scituate @ Hingham 400m 57.54 1st · 1st on team — -0.036 ★PR SR
2017-04-04 PL#1 Scituate @ Hingham 400mh 1:04.64 1st · 1st on team — -0.036 PR SR
2017-01-28 Meet results → Men's 1000 Meters 2:48.22 35th · 2nd on team — — ★PR SR

2016 TF 112.3

Hingham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-31 Last Chance to Qualify Meet 1000m 2:52.59 26th · 3rd on team 112.3 -0.049 PR SR RSR

2015 TF 104.2

Hingham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-06 Patriot League #6 2miles 12:08.97 11th · 4th on team 102.5 -0.049 PR SR
2015-01-14 Patriot League #5 1mile 5:20.61 13th · 3rd on team 105.9 -0.049 ★PR SR RSR