Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Laverne Gibson Course | 10000m | 31:00.1 | 2nd · 1st on team | 119.4 | +0.076 | ★CR ★R SR CSR RSR |
| 2017-10-28 | Miami Ohio | 8000m | 24:30 | 1st · 1st on team | 118.7 | +0.030 | ★CR CSR |
| 2017-10-13 | Zimmer Championship Cross Country Course | 8000m | 24:22.5 | 53rd · 1st on team | 119.2 | +0.026 | ★PR ★CR SR CSR RSR |
| 2017-09-29 | Notre Dame Burke Memorial Golf Course | 8046m | 24:29.8 | 41st · 2nd on team | 118.1 | +0.014 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 10000m | 30:44 | 16th · 2nd on team | 117.8 | +0.051 | ★PR ★CR SR CSR RSR |
| 2016-10-28 | Kent State Golf Course | 8000m | 25:10.1 | 2nd · 2nd on team | 116.7 | +0.042 | ★CR CSR |
| 2016-10-14 | Zimmer Championship Cross Country Course | 8000m | 24:51.4 | 75th · 3rd on team | 117.2 | +0.026 | CR SR CSR |
| 2016-09-30 | Notre Dame | 8047m | 24:11.5 | 26th · 2nd on team | 117.7 | +0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-16 | Michigan State University | 8000m | 24:59.3 | 5th · 1st on team | — | +0.026 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 8000m | 25:00 | 2nd · 1st on team | 116.2 | +0.027 | ★CR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 31:10.8 | 17th · 3rd on team | — | +0.051 | CR SR CSR |
| 2015-10-31 | Akron | 8000m | 24:46.3 | 9th · 5th on team | 116.2 | +0.043 | ★CR CSR |
| 2015-10-17 | EP Tom Sawyer State Park | 8000m | 24:23.9 | 116th · 4th on team | 115.6 | +0.004 | ★CR SR CSR |
| 2015-10-02 | Notre Dame Burke Memorial Golf Course | 8046m | 24:38.6 | 46th · 4th on team | 116.7 | +0.014 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 30:51 | 30th · 3rd on team | 114.1 | — | PR ★CR SR CSR |
| 2014-11-01 | MAC Championship | 8000m | 24:23 | 5th · 3rd on team | 117.6 | — | PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 8000m | 25:10.8 | 57th · 2nd on team | 114.0 | — | ★CR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 8047m | 24:26.4 | 84th · 3rd on team | 118.0 | — | PR ★CR R SR CSR RSR |
| 2014-09-12 | 2014 Spartan Invitational | 8000m | 25:04 | 14th · 4th on team | 114.3 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:28.6 | 3rd · 1st on team | 113.0 | +0.023 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA D1 East Preliminary Round | 3ksteeple | 8:54.75 | 18th · 2nd on team | — | -0.034 | ★PR SR |
| 2017-05-13 | Mid-American Outdoor Championships | 1500m | 3:55.2 | 7th · 3rd on team | 114.8 | -0.020 | |
| 2017-05-13 | Mid-American Outdoor Championships | 3ksteeple | 8:56.54 | 2nd · 2nd on team | — | -0.020 | PR SR |
| 2017-05-13 | Mid-American Outdoor Championships | 5000m | 14:50.91 | 3rd · 3rd on team | 114.7 | -0.020 | |
| 2017-04-29 | The 123rd Penn Relays | 3ksteeple | 8:59.83 | 6th · 1st on team | — | — | PR SR |
| 2017-04-14 | 59th Annual Mt. SAC Relays (Day 2) | 5000m | 14:05.01 | 24th · 1st on team | 118.2 | -0.044 | |
| 2017-04-01 | Stanford Invitational | 5000m | 14:00.83 | 12th · 1st on team | 119.2 | -0.047 | ★PR R SR RSR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:49.19 | 18th · 2nd on team | 115.6 | -0.038 | ★PR SR |
| 2017-02-25 | Mid-American Indoor Track & Field Championships | 1mile | 4:09.43 | 2nd · 2nd on team | 116.3 | -0.039 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 1mile | 4:05.78 | 4th · 1st on team | 116.5 | -0.040 | ★PR SR |
| 2017-02-04 | Meyo Invitational | 3000m | 8:06.69 | 8th · 1st on team | 117.9 | -0.043 | ★PR SR RSR |
| 2017-01-28 | EMU Triangular | 1mile | 4:09.83 | 2nd · 2nd on team | 116.1 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Mid-American Outdoor Conference | 3ksteeple | 9:11.1 | 5th · 3rd on team | — | -0.029 | PR SR |
| 2016-05-14 | Mid-American Outdoor Conference | 10-km | 30:57.07 | 3rd · 2nd on team | 110.8 | -0.029 | |
| 2016-04-23 | Jesse Owens Track Classic | 800m | 1:55.32 | 22nd · 5th on team | 110.0 | -0.046 | ★PR SR |
| 2016-04-23 | Jesse Owens Track Classic | 3ksteeple | 9:15.54 | 5th · 3rd on team | — | -0.046 | PR SR |
| 2016-04-15 | Mt. SAC Relays (Day 1) | 10-km | 29:36.71 | 23rd · 1st on team | 115.2 | -0.041 | ★PR SR |
| 2016-03-26 | Raleigh Relays | 5000m | 14:10.56 | 23rd · 1st on team | 117.2 | -0.038 | PR SR RSR |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 1mile | 4:06.46 | 4th · 2nd on team | 116.1 | -0.040 | PR SR RSR |
| 2016-02-05 | Meyo Invitational | 3000m | 8:18.98 | 27th · 2nd on team | 114.8 | -0.043 | PR SR |
| 2016-01-29 | Penn State National | 3000m | 8:28.93 | 20th · 3rd on team | 114.4 | -0.045 | PR SR |
| 2015-12-04 | GVSU Holiday Open | 5000m | 14:23.06 | 6th · 3rd on team | 115.5 | -0.040 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MAC Outdoor Track & Field Championships | 5000m | 14:46.39 | 5th · 3rd on team | 115.4 | -0.018 | PR SR |
| 2015-05-16 | MAC Outdoor Track & Field Championships | 1500m | 3:50.34 | 6th · 2nd on team | 117.5 | -0.018 | PR SR RSR |
| 2015-05-16 | MAC Outdoor Track & Field Championships | 3ksteeple | 9:20.44 | 4th · 2nd on team | — | -0.018 | PR SR |
| 2015-05-07 | Meet results → | Men's 3000 Steeplechase | 9:25.12 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men 5000m Run Showcase | 14:24.25 | 3rd · 2nd on team | 116.1 | — | ★PR SR |
| 2015-04-09 | Meet results → | Men's 1500 Meters | 3:51.62 | 16th · 3rd on team | 115.3 | — | ★PR SR |
| 2015-03-27 | Raleigh Relays | 10-km | 29:38.42 | 13th · 2nd on team | 113.8 | -0.038 | PR SR |
| 2015-02-27 | Meet results → | Men's Mile | 4:15.03 | 5th · 2nd on team | 113.4 | — | |
| 2015-02-27 | Meet results → | Men's 5000 Meters | 14:27.64 | 3rd · 2nd on team | 115.6 | — | ★PR SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:13.55 | 13th · 2nd on team | 117.2 | — | ★PR SR RSR |
| 2015-02-06 | Meet results → | Men's Mile | 4:09.86 | 22nd · 2nd on team | 116.0 | — | ★PR SR RSR |
| 2015-01-24 | Meet results → | Men's Mile | 4:11.11 | 5th · 2nd on team | 115.4 | — | PR SR RSR |
| 2014-12-05 | Meet results → | Men's 5000 Meters | 14:39.72 | 1st · 1st on team | 113.8 | — | PR SR RSR |