Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Zimmer Championship Cross Country Course | 10000m | 30:35 | 95th · 1st on team | 121.5 | -0.102 | ★PR ★CR SR CSR RSR |
| 2018-11-09 | Laverne Gibson Course | 10000m | 31:11.2 | 2nd · 1st on team | 119.8 | -0.087 | PR ★CR SR CSR |
| 2018-10-27 | Wayne Dannehl Cross Country Course | 8000m | 24:19.3 | 1st · 1st on team | 120.8 | -0.120 | ★CR CSR |
| 2018-10-13 | Delaware Park | 8000m | 24:40.7 | 1st · 1st on team | 117.1 | -0.131 | ★CR CSR |
| 2018-09-29 | EP Tom Sawyer State Park | 8000m | 23:54.6 | 5th · 1st on team | 120.9 | -0.142 | ★PR ★CR SR CSR RSR |
| 2018-09-14 | Notre Dame Burke Memorial Golf Course | 8046m | 24:33.9 | 1st · 1st on team | 120.7 | -0.138 | ★PR ★CR SR CSR RSR |
| 2018-09-08 | Cass Benton Park | 6437m | 19:39.1 | 1st · 1st on team | 117.3 | -0.132 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 10000m | 31:26.7 | 35th · 1st on team | 116.5 | -0.102 | PR CR SR CSR |
| 2016-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:08.4 | 2nd · 1st on team | 116.6 | -0.121 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 24:27.7 | 1st · 1st on team | 120.4 | -0.118 | ★CR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 24:15.4 | 11th · 1st on team | 116.1 | -0.142 | PR ★CR SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 25:06.8 | 1st · 1st on team | 115.1 | -0.138 | PR CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 20:24.1 | 1st · 1st on team | 113.6 | -0.132 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Thomas Zimmer Cross Country Course | 10000m | 31:34.6 | 35th · 1st on team | — | -0.102 | PR ★CR SR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 8000m | 24:41.4 | 2nd · 1st on team | 119.1 | -0.107 | PR ★CR SR CSR RSR |
| 2015-10-17 | Delaware Park | 8000m | 24:48.8 | 2nd · 1st on team | 114.5 | -0.131 | CR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 24:46.7 | 4th · 1st on team | 114.2 | -0.142 | PR CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 25:23.4 | 10th · 1st on team | — | -0.138 | ★PR ★CR SR CSR |
| 2015-09-12 | Cass Benton Park | 6437m | 20:24.4 | 4th · 1st on team | 113.0 | -0.132 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 31:53 | 79th · 2nd on team | 128.4 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Horizon League Championships | 8000m | 24:55 | 4th · 2nd on team | 133.8 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Canisius College Alumni Classic | 8000m | 25:31.8 | 6th · 2nd on team | 130.6 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 25:25.2 | 83rd · 2nd on team | 131.2 | — | PR ★CR SR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 25:27.8 | 15th · 1st on team | 131.7 | — | ★PR ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:39.5 | 6th · 1st on team | 112.1 | -0.132 | PR CR R SR CSR RSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | NCAA D1 East Outdoor Preliminary Round | 10-km | 30:06.86 | 21st · 1st on team | 114.4 | -0.042 | SR RSR |
| 2019-05-03 | Meet results → | Men's 5000 Meters | 14:23.94 | 1st · 1st on team | — | — | ★PR SR |
| 2019-04-24 | Meet results → | Men 5000m Run Open Univ/Col | 14:15.56 | 9th · 1st on team | — | — | ★PR SR |
| 2019-04-13 | Meet results → | Men 5000m Run Invite | 14:13.18 | 6th · 1st on team | — | — | ★PR SR |
| 2019-04-06 | Meet results → | Men's Mile | 4:12.08 | 1st · 1st on team | — | — | ★PR SR |
| 2019-03-29 | Meet results → | Men 10000m Run Section 2 | 29:00.15 | 7th · 1st on team | — | — | ★PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | NCAA DI East Region Track and Field Championships (Day 1) | 10-km | 30:06.4 | 20th · 1st on team | 114.0 | -0.038 | |
| 2018-05-04 | Meet results → | Men's 10,000 Meters | 30:06.59 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-05-04 | Meet results → | Men's 5000 Meters | 14:45.37 | 4th · 1st on team | — | — | SR |
| 2018-04-20 | Meet results → | Men's 1500 Meters | 3:57.52 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 14:15.14 | 3rd · 1st on team | 117.0 | -0.045 | |
| 2018-04-07 | Meet results → | Men's Mile | 4:23.62 | 4th · 1st on team | — | — | |
| 2018-03-30 | Stanford Invitational (Day 1) | 10-km | 29:24.87 | 23rd · 1st on team | 116.4 | -0.045 | ★PR SR |
| 2018-02-24 | Horizon League Indoor T&F Championships | 5000m | 14:29.73 | 3rd · 1st on team | 116.1 | -0.033 | |
| 2018-02-24 | Horizon League Indoor T&F Championships | 3000m | 8:17.21 | 1st · 1st on team | 116.8 | -0.033 | ★PR SR |
| 2018-02-16 | Michigan - Silverston Invitational | 1mile | 4:11.8 | 2nd · 1st on team | 114.8 | -0.039 | ★PR SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 14:07.43 | 25th · 1st on team | 117.3 | -0.046 | ★PR SR RSR |
| 2018-02-02 | Meet results → | Men's Mile | 4:13.96 | 1st · 1st on team | — | — | PR SR |
| 2018-01-27 | SVSU "Jet's Pizza" Invitational | 3000m | 8:19.86 | 4th · 1st on team | 115.2 | -0.041 | PR SR RSR |
| 2018-01-20 | Fort Wayne Duals | 1mile | 4:15.77 | 2nd · 1st on team | 114.3 | -0.036 | RSR |
| 2018-01-20 | Fort Wayne Duals | 3000m | 8:29.27 | 2nd · 1st on team | 114.6 | -0.036 | SR RSR |
| 2018-01-12 | Jack Skoog Invitational | 1mile | 4:21.62 | 2nd · 1st on team | 109.9 | -0.042 | |
| 2017-12-01 | Blue and Gold Invitational | 1mile | 4:13.99 | 1st · 1st on team | 112.6 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 3000m | 8:22.42 | 1st · 1st on team | 115.4 | -0.033 | |
| 2017-02-26 | Horizon League Indoor Track & Field Championships | 5000m | 14:37.26 | 4th · 1st on team | 115.3 | -0.033 | |
| 2017-02-10 | GVSU Big Meet (Friday) | 5000m | 14:10.1 | 1st · 1st on team | 118.0 | -0.042 | PR SR RSR |
| 2017-02-04 | YSU National Invite | 3000m | 8:20.99 | 2nd · 1st on team | 115.7 | -0.033 | PR SR |
| 2017-01-28 | GVSU Mike Lints Alumni Open | 1mile | 4:13.31 | 2nd · 1st on team | 113.1 | -0.042 | PR SR |
| 2017-01-21 | Fort Wayne Duals | 3000m | 8:23.8 | 1st · 1st on team | 115.7 | -0.036 | SR RSR |
| 2017-01-14 | Simmons-Harvey Invitational | 1mile | 4:17.1 | 2nd · 1st on team | 112.0 | -0.039 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Horizon League Outdoor Championships | 10-km | 30:44.73 | 2nd · 1st on team | 111.8 | -0.028 | |
| 2016-05-08 | Horizon League Outdoor Championships | 5000m | 14:44.54 | 5th · 1st on team | 114.7 | -0.028 | |
| 2016-04-23 | Virginia Challenge | 10-km | 29:56.52 | 13th · 1st on team | 114.3 | -0.044 | PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Invite | 14:17.87 | 3rd · 1st on team | — | — | PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:40.74 | 17th · 1st on team | 113.3 | -0.041 | |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 8:25.22 | 4th · 1st on team | 114.6 | -0.033 | |
| 2016-02-28 | Horizon League Indoor Championships | 5000m | 14:40.5 | 4th · 1st on team | 114.5 | -0.033 | |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 14:21.69 | 5th · 1st on team | 116.0 | -0.042 | PR SR RSR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 8:21.33 | 1st · 1st on team | 115.5 | -0.033 | PR SR RSR |
| 2016-01-23 | IPFW Duals | 3000m | 8:33.47 | 1st · 1st on team | 113.4 | -0.036 | PR SR RSR |
| 2016-01-15 | Bob Eubanks Open | 1mile | 4:19.14 | 4th · 1st on team | 110.5 | -0.042 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:25.65 | 6th · 1st on team | — | — | |
| 2015-05-01 | Meet results → | Men's 10,000 Meters | 31:44.78 | 1st · 1st on team | — | — | PR SR |
| 2015-04-24 | Gina Relays - Day 2 | 5000m | 14:22.49 | 3rd · 1st on team | 116.0 | -0.040 | PR SR RSR |
| 2015-04-11 | Meet results → | Men 10000m Run Invite | 30:06.29 | 4th · 1st on team | — | — | ★PR SR |
| 2015-04-04 | Meet results → | Men's 3000 Meters | 8:47.61 | 2nd · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 5000 Meters | 14:53.92 | 4th · 1st on team | — | — | |
| 2015-02-28 | Meet results → | Men's 3000 Meters | 8:23.91 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-02-20 | GVSU Tune-up | 1mile | 4:19.49 | 4th · 3rd on team | 110.8 | -0.042 | PR SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:26.53 | 2nd · 1st on team | — | — | PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:37.08 | 1st · 1st on team | — | — | PR SR |
| 2015-01-30 | Meet results → | Men's 3000 Meters | 8:27.68 | 1st · 1st on team | — | — | PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:23.07 | 6th · 2nd on team | — | — | PR SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:29.78 | 1st · 1st on team | — | — | PR SR |
| 2015-01-09 | Meet results → | Men's Mile | 4:24.61 | 2nd · 1st on team | — | — | PR SR |