Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | PSU Blue Course | 10000m | 32:05 | 63rd · 7th on team | 112.9 | +2.1% | ★PR ★CR SR CSR RSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 25:57.1 | 32nd · 6th on team | 111.6 | +0.3% | ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:56.3 | 110th · 9th on team | 112.3 | -1.2% | ★PR ★CR SR CSR RSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:08.7 | 62nd · 5th on team | 111.8 | -1.3% | ★CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:28.1 | 12th · 8th on team | 108.0 | -0.5% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 34:10.6 | 132nd · 7th on team | 106.8 | +4.2% | PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:44.1 | 26th · 2nd on team | 113.7 | +2.6% | ★CR ★R CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 25:21.4 | 72nd · 6th on team | 110.7 | -2.1% | ★PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:30.5 | 116th · 4th on team | 110.2 | -2.3% | PR ★CR SR CSR |
| 2015-09-05 | Colgate University | 6400m | 20:50 | 21st · 3rd on team | 110.8 | +0.4% | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 25:49.4 | 55th · 9th on team | 111.3 | — | PR ★CR R SR CSR RSR |
| 2014-10-18 | Gettysburg College Cross Country Invitational | 8000m | 26:04.8 | 4th · 1st on team | 110.2 | — | PR ★CR R SR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10.5 | 74th · 3rd on team | 108.4 | -2.2% | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 21:36.7 | 27th · 12th on team | 107.2 | -0.5% | PR CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 15:13 | 10th · 9th on team | 107.5 | -3.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-07 | Patriot League Outdoor Championships | 3ksteeple | 9:49.04 | 13th · 3rd on team | — | -1.4% | |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 4:06.47 | 6th · 5th on team | 107.5 | — | SR |
| 2016-04-23 | Meet results → | Men 1500m Run | 4:02.89 | 10th · 4th on team | 109.1 | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 3ksteeple | 9:18.66 | 8th · 2nd on team | — | -1.0% | ★PR SR |
| 2016-02-06 | Youngstown State National Invite | 5000m | 15:03.63 | 8th · 3rd on team | 111.5 | -0.2% | ★PR SR RSR |
| 2016-01-29 | Bison Open + Multi | 1mile | 4:24.02 | 6th · 2nd on team | 109.5 | -1.1% | ★PR SR |
| 2016-01-23 | Meet results → | Men's 3000 Meters | 8:42.46 | 4th · 2nd on team | 111.1 | — | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-15 | Meet results → | Men's 3000 Steeplechase | 9:31.32 | 22nd · 1st on team | — | — | |
| 2015-05-11 | Meet results → | Men's 3000 Steeplechase | 9:11.16 | 4th · 1st on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Men's 3000 Steeplechase | 9:36.67 | 9th · 2nd on team | — | — | |
| 2015-05-01 | Meet results → | Men's 5000 Meters | 15:14.99 | 9th · 1st on team | 109.3 | — | |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:06.14 | 3rd · 2nd on team | 108.1 | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 3000 Steeplechase | 9:22.96 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-02 | Meet results → | Men 5000m Run Seeded University | 15:16.04 | 37th · 1st on team | 109.2 | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 3000 Steeplechase | 9:42.4 | 1st · 1st on team | — | — | PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:43.56 | 13th · 1st on team | 110.9 | -1.9% | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 5000m | 15:20.77 | 15th · 2nd on team | 107.5 | -1.9% | PR SR |
| 2015-02-06 | Meet results → | Men's 5000 Meters | 14:51.63 | 4th · 1st on team | 112.1 | — | ★PR R SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:28.91 | 23rd · 4th on team | 108.4 | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 5000 Meters | 15:21.12 | 3rd · 2nd on team | 109.7 | — | PR SR RSR |
| 2015-01-10 | Meet results → | Men's Mile | 4:31.17 | 16th · 3rd on team | 106.6 | — | PR SR RSR |