Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:00.9 | 29th · 1st on team | 117.0 | -0.125 | ★PR ★CR SR CSR |
| 2017-10-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:26.1 | 7th · 1st on team | 117.5 | -0.154 | ★PR ★CR SR CSR RSR |
| 2017-10-13 | PSU Blue Course | 8400m | 25:54.4 | 18th · 2nd on team | 117.0 | -0.140 | ★PR ★CR SR CSR RSR |
| 2017-09-23 | Panorama Farms | 8000m | 25:05.3 | 16th · 1st on team | 115.8 | -0.141 | ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:30.1 | 3rd · 1st on team | 115.2 | -0.130 | ★CR SR CSR RSR |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:30.1 | 4th · 1st on team | 115.2 | -0.130 | |
| 2017-09-08 | PENN STATE UNIVERSITY | 8400m | 26:30.1 | 6th · 1st on team | — | -0.130 | |
| 2017-09-08 | PSU Blue Course | 8400m | 26:31 | 12th · 1st on team | 114.5 | -0.140 | CSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Penn State University | 10000m | 31:15.5 | 20th · 1st on team | — | -0.024 | PR ★CR SR CSR |
| 2016-11-11 | PSU Blue Course | 10000m | 31:16 | 20th · 1st on team | 117.8 | -0.109 | ★CR CSR RSR |
| 2016-10-29 | Lafayette College - Metzgar Fields | 8000m | 25:15 | 10th · 1st on team | 115.5 | -0.131 | ★CR SR CSR |
| 2016-10-14 | PSU Blue Course | 8400m | 26:20.4 | 76th · 3rd on team | 116.3 | -0.140 | PR CR SR CSR RSR |
| 2016-09-23 | Panorama Farms | 8000m | 26:20.8 | 69th · 7th on team | 112.3 | -0.141 | CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 21:14.6 | 7th · 5th on team | 108.7 | -0.148 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 10000m | 32:28.7 | 72nd · 3rd on team | 115.0 | -0.084 | ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 26:52 | 65th · 11th on team | 110.6 | -0.105 | ★CR CSR |
| 2015-10-17 | Princeton Cross Country Course | 8000m | 24:53.7 | 36th · 2nd on team | 115.3 | -0.139 | PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:34.5 | 117th · 5th on team | 110.6 | -0.155 | ★CR SR CSR |
| 2015-09-26 | Big Spring High School | 4000m | 12:24.1 | 14th · 6th on team | 113.3 | -0.119 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 10000m | 31:57.5 | 69th · 4th on team | 129.9 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:57.3 | 26th · 4th on team | 135.5 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:06 | 47th · 4th on team | 134.7 | — | PR ★CR R SR CSR RSR |
| 2014-09-26 | Panorama Farms Invitational | 8000m | 26:20.5 | 81st · 5th on team | 128.4 | — | PR ★CR R SR CSR RSR |
| 2014-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:51.8 | 8th · 3rd on team | 110.6 | -0.148 | ★PR ★CR SR CSR |
| 2014-08-30 | Bucknell | 4828m | 15:03 | 5th · 4th on team | 116.4 | -0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-05 | Patriot League Outdoor Track & Field Championships | 5000m | 15:21.64 | 17th · 1st on team | 109.9 | -0.030 | SR |
| 2018-04-28 | Meet results → | Men's 1500 Meters | 4:02.8 | 1st · 1st on team | — | — | |
| 2018-04-21 | Meet results → | Men's 1500 Meters | 3:57.98 | 4th · 3rd on team | — | — | SR |
| 2018-04-15 | Bucknell Bison Invitational | 5000m | 15:21.95 | 61st · 4th on team | 108.5 | -0.045 | SR |
| 2018-04-06 | Meet results → | Men's 1500 Meters | 4:10.11 | 17th · 3rd on team | — | — | SR |
| 2018-03-31 | Meet results → | Men's 800 Meters | 2:02.04 | 7th · 3rd on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's 3000 Meters | 8:38.57 | 15th · 2nd on team | — | — | ★PR SR |
| 2018-02-17 | Meet results → | Men's Mile | 4:17.49 | 10th · 3rd on team | — | — | SR |
| 2018-02-03 | Bruce Lehane Scarlet and White Invitational | 1mile | 4:12.64 | 16th · 2nd on team | 112.3 | -0.057 | SR |
| 2018-01-27 | Penn State Indoor National | 3000m | 8:32.98 | 7th · 1st on team | 113.7 | -0.048 | SR RSR |
| 2018-01-20 | Gulden Invitational | 1mile | 4:21.15 | 1st · 1st on team | 111.2 | -0.043 | SR RSR |
| 2018-01-13 | Penn State Nittany Lion Indoor Challenge | 3000m | 8:47.27 | 15th · 3rd on team | 110.6 | -0.048 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 5000m | 15:16.68 | 22nd · 4th on team | 109.5 | -0.038 | |
| 2017-05-06 | Patriot League Outdoor Track & Field Championships | 10-km | 31:50.09 | 11th · 2nd on team | 105.5 | -0.038 | ★PR SR |
| 2017-04-22 | Bucknell Team Challenge | 1500m | 3:58.71 | 4th · 2nd on team | 110.2 | -0.045 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 5000m | 14:51.47 | 19th · 2nd on team | 113.2 | -0.045 | |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 5000m | 14:51.47 | 19th · 2nd on team | 113.2 | -0.045 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 14:44.66 | 23rd · 2nd on team | 113.3 | -0.041 | SR |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 3000m | 8:44.91 | 20th · 3rd on team | 109.9 | -0.057 | |
| 2017-02-18 | Patriot League Indoor Track & Field Championships | 5000m | 15:36.07 | 17th · 3rd on team | 105.7 | -0.057 | SR |
| 2017-02-04 | YSU National Invite | 5000m | 15:42.92 | 19th · 3rd on team | 107.3 | -0.033 | SR |
| 2017-01-28 | Penn State National | 3000m | 8:31.31 | 10th · 2nd on team | 113.9 | -0.048 | ★PR SR RSR |
| 2017-01-21 | Gulden Invitational | 1mile | 4:24.43 | 4th · 3rd on team | 109.4 | -0.043 | |
| 2017-01-14 | Penn State Nittany Lion Challenge | 1mile | 4:20.56 | 22nd · 4th on team | 109.6 | -0.048 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-15 | IC4A/ECAC Outdoor Championships | 5000m | 15:13.56 | 34th · 3rd on team | 109.4 | -0.044 | |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 14:43.77 | 7th · 1st on team | 112.6 | -0.045 | ★PR SR RSR |
| 2016-04-30 | Meet results → | Men's 1500 Meters | 3:57.73 | 1st · 1st on team | — | — | ★PR SR |
| 2016-04-23 | Meet results → | Men 1500m Run | 3:55.79 | 4th · 1st on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men 5000m Run Invite | 14:33.84 | 15th · 1st on team | — | — | ★PR SR |
| 2016-04-09 | Meet results → | Men's 1500 Meters | 4:05.26 | 23rd · 1st on team | — | — | SR |
| 2016-04-02 | Colonial Relays | 5000m | 14:56.09 | 30th · 1st on team | 111.4 | -0.041 | PR SR |
| 2016-02-06 | Youngstown State National Invite | 1mile | 4:18.42 | 8th · 2nd on team | 111.7 | -0.033 | RSR |
| 2016-01-29 | Penn State National | 1mile | 4:18.33 | 17th · 2nd on team | 110.5 | -0.048 | SR RSR |
| 2016-01-23 | Meet results → | Men's 1000 Meters | 2:31.54 | 3rd · 3rd on team | — | — | ★PR SR |
| 2016-01-09 | Penn State Relays | 3000m | 8:54.37 | 14th · 2nd on team | 108.8 | -0.048 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-18 | Meet results → | Men's 1500 Meters | 4:03.02 | 6th · 2nd on team | — | — | PR SR |
| 2015-04-11 | Meet results → | Men 5000m Run Unseeded | 15:25 | 61st · 3rd on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:12 | 25th · 1st on team | 112.7 | -0.053 | ★PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 1mile | 4:21.05 | 9th · 2nd on team | 109.6 | -0.049 | PR SR RSR |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:46.13 | 15th · 2nd on team | 110.5 | -0.049 | PR SR RSR |
| 2015-02-13 | Meet results → | Men's Mile | 4:17.57 | 2nd · 1st on team | — | — | |
| 2015-02-06 | Meet results → | Men's Mile | 4:15.93 | 45th · 2nd on team | — | — | ★PR SR |
| 2015-01-30 | Meet results → | Men 1 Mile Run | 4:19.78 | 6th · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:49.93 | 1st · 1st on team | — | — | PR SR |