Racecast

Nolan Carroll

Gig Harbor (WA) · 12 · SPSL?WA D3A2A · Compare head to head

Athlete rating 127.2 2017 XC season
Best race 137.1 TF
Races 53
Seasons 6 2012 — 2017

RankedNation #3426·WA #116·WA D3A #694·SPSL #14·Team #3 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 14 races in 2016

Rating scale ?

Cross Country

2017 XC 133.4

Gig Harbor (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 16:10.7 33rd · 3rd on team 134.7 +0.031 ★PR ★CR SR CSR RSR
2017-10-28 Chambers Creek Properties Central Meadow 5000m 16:25.7 5th · 3rd on team 133.2 +0.036 ★CR CSR
2017-10-19 Ft. Steilacoom Park 5000m 16:23.2 3rd · 3rd on team 133.6 +0.028 SR CSR RSR
2017-09-13 Sehmel Homestead Park 4000m 14:02.4 3rd · 3rd on team 132.3 +0.135 ★PR ★CR SR CSR RSR

2016 XC 131.2

Gig Harbor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 16:59 27th · 1st on team 131.2 +0.052 ★CR CSR
2016-11-05 Sun Willows Golf Course 5000m 16:21.3 26th · 2nd on team 133.5 +0.031 SR CSR
2016-10-29 American Lake Veterans Golf Course 5000m 16:59.8 7th · 2nd on team 130.1 +0.043 CSR
2016-10-25 Gig Harbor High School 1609m 4:32.1 3rd · 3rd on team 133.4 -0.001 ★PR ★CR SR CSR
2016-10-19 Ft. Steilacoom Park 5000m 16:29.4 4th · 3rd on team 131.3 +0.028 CSR
2016-10-08 Lakewood HS 5000m 16:21.5 24th · 2nd on team 135.2 +0.025 ★CR SR CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 17:32.9 120th · 5th on team 126.8 +0.053 SR CSR
2016-09-17 Lincoln Park 4922m 16:14.6 18th · 4th on team 131.0 +0.017 ★PR ★CR SR CSR RSR
2016-09-10 Bellarmine Prep HS 3218m 10:47 23rd · 4th on team 128.5 +0.048 ★CR SR CSR RSR

2015 XC 127.1

Gig Harbor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Eagle Island State Park 5000m 18:08.5 106th · 5th on team 123.4 +0.052 CSR
2015-11-07 Sun Willows Golf Course 5000m 17:43.1 135th · 5th on team 123.3 +0.031 CSR
2015-10-31 American Lake Veterans Golf Course 5000m 18:17.7 54th · 5th on team 124.4 +0.043 CSR
2015-10-07 Central Kitsap HS 5000m 17:14.5 3rd · 1st on team 131.6 +0.074 ★CR CSR
2015-09-30 Lincoln HS 3218m 10:14 8th · 2nd on team 127.4 -0.005 SR CSR
2015-09-26 Portland Meadows Race Track 5000m 17:05.1 130th · 4th on team 130.7 +0.053 CSR
2015-09-19 Lincoln Park 5000m 16:32.6 28th · 5th on team 131.8 +0.040 ★CR SR CSR RSR
2015-09-12 Bellarmine Prep HS 3218m 11:10.9 33rd · 5th on team 124.5 +0.048 SR CSR RSR

2014 XC 130.9

Gig Harbor (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Eagle Island State Park 5000m 17:56.2 61st · 4th on team 124.9 +0.052 CR CSR
2014-11-08 Sun Willows Golf Course 5000m 16:14.8 42nd · 4th on team 134.0 +0.031 PR CR SR CSR
2014-11-01 American Lake Veterans Golf Course 5000m 16:27.7 15th · 4th on team 133.2 +0.043 ★CR CSR
2014-10-22 Ft. Steilacoom Park 5000m 16:20.6 9th · 4th on team 134.3 +0.028 PR ★CR SR CSR RSR
2014-10-08 Lincoln HS 3218m 9:52.7 7th · 3rd on team 131.2 -0.005 ★PR ★CR SR CSR
2014-10-01 Central Kitsap HS 4800m 16:19.6 1st · 1st on team 129.3 +0.039 ★PR ★CR SR CSR
2014-09-27 Portland Meadows Race Track 5000m 16:37.8 68th · 5th on team 133.7 +0.053 PR ★CR SR CSR RSR
2014-09-13 Bellarmine Prep HS 3218m 10:53 1st · 1st on team 126.7 +0.048 PR CR SR CSR RSR

Track & Field

2017 TF 124.0

Gig Harbor (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 WCD/SWD - 3A Championships 1600m 4:26.55 4th · 3rd on team 126.6 -0.042 ★PR SR RSR
2017-05-20 WCD/SWD - 3A Championships 800m 2:04.5 15th · 1st on team 120.4 -0.042
2017-05-11 SSC Championships - Day 1 1600m 4:29.77 4th · 3rd on team 125.9 -0.038 PR SR RSR
2017-05-11 SSC Championships - Day 1 800m 2:01.87 3rd · 1st on team 124.2 -0.038 ★PR SR
2017-05-05 Gig Harbor v. Bellarmine 800m 2:03.09 1st · 1st on team 123.0 -0.034 PR SR RSR

2016 TF 120.4

Gig Harbor (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 Narrows League Championships @ Shelton 1600m 4:43.47 11th · 2nd on team 120.0 -0.038
2016-05-12 Narrows League Championships @ Shelton 3200m 9:59.18 9th · 4th on team 123.4 -0.038 ★PR SR
2016-04-30 56th Shelton Invitational Track & Field Meet 1600m 4:31.16 4th · 1st on team 124.5 -0.038 PR SR RSR
2016-04-30 56th Shelton Invitational Track & Field Meet 1mile 4:32.57 4th · 1st on team 124.7 -0.038 ★PR SR RSR
2016-04-14 Gig, Bellamine, Mt. Tahoma@ Foss 800m 2:09.81 1st · 1st on team 114.8 -0.043 PR SR
2016-04-14 Gig, Bellamine, Mt. Tahoma@ Foss 1600m 4:50.3 1st · 1st on team 115.6 -0.043
2016-04-08 Yelm @ Gig Harbor 1600m 4:45.28 5th · 5th on team 118.7 -0.037
2016-04-02 Arnie Young Invitational 1600m 4:36.97 9th · 2nd on team 121.0 -0.044 PR SR
2016-03-25 South Kitsap @ Gig Harbor 3200m 10:04.58 4th · 4th on team 121.4 -0.037 PR SR RSR

2014 TF 136.0

Goodman (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-29 PSD MS District Meet 800m 2:14.5 1st · 1st on team 135.0 -0.031 PR R SR RSR
2014-05-29 PSD MS District Meet 1600m 4:54.09 1st · 1st on team 137.1 -0.031 PR ★R SR RSR

2013 TF 128.5

Goodman (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-30 PSD MS District Meet 800m 2:17.89 1st · 1st on team 131.6 -0.031 PR R SR RSR
2013-05-30 PSD MS District Meet 1600m 5:14 1st · 1st on team 128.2 -0.031
2013-05-16 KPMS v GMS 1600m 5:14 1st · 1st on team 130.0 -0.012 PR R SR RSR
2013-05-16 KPMS v GMS 800m 2:28 1st · 1st on team 124.1 -0.012 PR SR

2012 TF 118.8

Goodman (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-30 Penninsula School Jr High Championships 800m 2:33.91 2nd · 1st on team 116.7 -0.031 PR SR
2012-05-30 Penninsula School Jr High Championships 1600m 5:36.39 1st · 1st on team 118.5 -0.031
2012-05-10 GMS v KOPACHUCK 1600m 5:35.1 6th · 5th on team 121.3 -0.012 PR R SR RSR
2012-05-10 GMS v KOPACHUCK 400m 1:08.14 7th · 4th on team — -0.012 ★PR SR