Racecast

Carson Westrich

Lynden (WA) · 12 · NORTHWESTWA D2ADistrict 12A · Compare head to head

Athlete rating 113.1 2017 XC season
Best race 112.6 XC
Races 75
Seasons 6 2013 — 2018

RankedNation #52467·WA #2562·WA D2A #2184·NORTHWEST #152·Team #12 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 8 races in 2017

Rating scale ?

Cross Country

2017 XC 109.9

Lynden (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-18 Civic Stadium 5000m 19:21 108th · 9th on team 112.6 +0.008 ★PR ★CR SR CSR
2017-10-05 Lynden HS 5000m 19:54.7 27th · 8th on team 112.6 +0.064 ★CR ★R CSR RSR
2017-09-30 Cedarcrest Golf Course 5000m 19:47.3 119th · 2nd on team 108.9 +0.019 PR ★CR SR CSR
2017-09-20 Lakewood HS 5000m 19:52.3 43rd · 10th on team 106.9 +0.014 PR ★CR SR CSR
2017-09-16 South Whidbey Middle & High School 5000m 20:03.3 84th · 2nd on team 109.8 +0.040 PR ★CR SR CSR
2017-09-13 Anacortes HS 5000m 20:37 26th · 9th on team 107.0 +0.045 ★CR SR CSR
2017-09-09 Civic Stadium 3218m 12:11 46th · 3rd on team 109.8 +0.043 ★PR ★CR SR CSR
2017-09-01 Lynden HS 3089m 11:28.6 6th · 6th on team 111.6 +0.018 ★PR ★CR R SR CSR RSR

2015 XC 102.2

Lynden (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Civic Stadium 5000m 20:39 112th · 9th on team 102.9 +0.008 SR CSR
2015-10-15 Lynden HS 5000m 21:08 8th · 8th on team 106.3 +0.064 CR CSR RSR
2015-10-03 Cedarcrest Golf Course 5000m 21:07 169th · 2nd on team 102.5 +0.019 CR SR CSR
2015-09-30 Berthusen Park 5000m 21:22.6 17th · 2nd on team 103.7 +0.050 ★CR SR CSR RSR
2015-09-23 Berthusen Park 5000m 22:12.9 26th · 11th on team 99.8 +0.050 CR CSR
2015-09-19 South Whidbey Middle & High School 5000m 21:53.8 27th · 3rd on team 100.6 +0.040 CR SR CSR
2015-09-16 Whatcom Falls Park 4000m 17:14 28th · 9th on team 103.3 +0.075 ★PR ★CR SR CSR RSR
2015-09-09 Northern State Recreation Area 5000m 22:41 35th · 8th on team 98.6 +0.048 ★CR SR CSR RSR

2014 XC 101.7

Lynden (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Civic Stadium 5000m 20:36 49th · 3rd on team 105.7 +0.008 PR CR SR CSR RSR
2014-10-16 Lake Padden 4184m 17:10.8 52nd · 8th on team 105.0 +0.033 ★PR ★CR SR CSR RSR
2014-10-14 Lynden HS 5000m 21:57 7th · 7th on team 102.0 +0.064 CR CSR
2014-10-01 Mount Baker HS 3218m 13:44 32nd · 10th on team 97.3 +0.025 PR ★CR SR CSR
2014-09-24 Burlington 5000m 21:26 30th · 9th on team 103.6 +0.052 PR ★CR SR CSR RSR
2014-09-10 Lake Padden 4184m 18:43 74th · 11th on team 96.7 +0.033 PR CR SR CSR RSR

2013 XC 107.0

Lynden (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Lynden Christian HS 2414m 10:08 21st · 2nd on team 104.6 -0.127 ★PR ★CR SR CSR
2013-10-01 BelleWood Farms 2500m 10:14 23rd · 3rd on team 107.5 -0.127 ★PR ★CR SR CSR
2013-09-28 Silver Lake 2735m 10:55.7 13th · 2nd on team 108.9 -0.155 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF —

Lynden (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-02 NWC Blaine, Lkwd at Lynden 400m 1:08.05 7th · 4th on team — -0.032 SR
2018-05-02 NWC Blaine, Lkwd at Lynden 100m 12.61 8th · 5th on team — -0.032
2018-05-02 NWC Blaine, Lkwd at Lynden 200m 25.6 8th · 3rd on team — -0.032
2018-04-28 Lakewood Invitational 100m 12.47 22nd · 2nd on team — -0.042
2018-04-28 Lakewood Invitational 200m 24.56 15th · 2nd on team — -0.042 ★PR SR
2018-04-26 Lydnen HS, Mount Baker 100m 12.06 6th · 4th on team — -0.036 ★PR SR
2018-04-26 Lydnen HS, Mount Baker 200m 25.17 4th · 3rd on team — -0.036
2018-03-23 Bedlington Twilight 200m 25.26 17th · 2nd on team — -0.032
2018-03-21 Lynden @ B-E 200m 25.17 1st · 1st on team — -0.028
2018-03-15 NWC Lynden, Nooksack Valley @Lynden Christian 200m 25.04 4th · 3rd on team — -0.026 PR SR
2018-03-15 NWC Lynden, Nooksack Valley @Lynden Christian 100m 12.34 5th · 4th on team — -0.026 SR

2017 TF 103.2

Lynden (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-03 NWC-at Bellingham, LHS, SHS 400m 57.24 12th · 4th on team — -0.036 ★PR SR
2017-04-19 NWC JV Championships 100m 12.76 16th · 3rd on team — -0.036 SR
2017-04-19 NWC JV Championships 800m 2:25.3 7th · 3rd on team 104.2 -0.036 ★PR SR RSR
2017-03-29 NWC at Lynden, AHS, FHS 800m 2:27.44 5th · 3rd on team 103.2 -0.032 PR SR
2017-03-22 NWC at BEHS, LHS 800m 2:29.54 7th · 4th on team 102.1 -0.028
2017-03-16 NWC - at Nooksack, LHS,LCHS 800m 2:29.09 4th · 3rd on team 103.4 -0.016 PR SR RSR

2016 TF —

Lynden (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 NWC - Lyn, BEHS, Fern 100m 12.86 14th · 6th on team — -0.032
2016-05-05 NWC - Lyn, BEHS, Fern 400m 1:00.91 10th · 4th on team — -0.032 SR
2016-04-20 NWC - JV Championship 400m 1:04.28 20th · 1st on team — -0.036
2016-04-20 NWC - JV Championship 100m 12.38 8th · 1st on team — -0.036
2016-04-14 NWC: Blaine, Lynden, Nooksack, Squal @ Bham lj ND — — -0.036
2016-04-14 NWC: Blaine, Lynden, Nooksack, Squal @ Bham 100m 12.77 21st · 9th on team — -0.036
2016-03-31 NWC-Blaine, LHS, Ferndale lj 15-08.50 — — -0.026
2016-03-31 NWC-Blaine, LHS, Ferndale 400m 1:01.28 6th · 2nd on team — -0.026 SR
2016-03-31 NWC-Blaine, LHS, Ferndale 100m 12.24 13th · 6th on team — -0.026 PR SR
2016-03-23 NWC SW, LHS, lj 12-06.00 — — -0.022
2016-03-23 NWC SW, LHS, 400m 1:01.42 7th · 5th on team — -0.022 SR
2016-03-23 NWC SW, LHS, 100m 13.47 10th · 5th on team — -0.022 SR

2015 TF 99.6

Lynden (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 NWC 2A Sub-District Meet - Day 2 400m 57.89 23rd · 6th on team — -0.036
2015-05-13 NWC 2A Sub-District Meet - Day 1 400m 57.89 15th · 4th on team — -0.036 PR SR
2015-05-07 NWC Ana, MB @ Lynden 400m 59.48 7th · 5th on team — -0.032
2015-04-22 NWC JV Championships 400m 59.31 6th · 1st on team — -0.036 PR SR
2015-04-18 4th Annual Add It Up Invite 800m 2:32.57 21st · 2nd on team 98.9 -0.033 PR SR
2015-04-16 NWC Blaine, LHS @ Nooksack V 800m 2:32.8 7th · 2nd on team 100.3 -0.016 PR SR RSR
2015-04-01 NWC B'ham, Lyn, MB @ Sehome 200m 26.87 13th · 2nd on team — -0.036
2015-03-27 Bedlington Twilight 100m 13.22 21st · 4th on team — -0.032
2015-03-27 Bedlington Twilight 200m 26.36 15th · 3rd on team — -0.032
2015-03-25 NWC B'Ham, Lynden @ LC 100m 12.77 15th · 6th on team — -0.026
2015-03-25 NWC B'Ham, Lynden @ LC 400m 1:00.97 6th · 3rd on team — -0.026 PR SR
2015-03-19 Nwc Behs @ Lhs 100m 12.58 4th · 4th on team — -0.032 PR SR
2015-03-19 Nwc Behs @ Lhs 200m 26.08 9th · 5th on team — -0.032 PR SR

2014 TF —

Lynden (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-20 Whatcom County Finals 100m 12.68 8th · 1st on team — -0.026 PR SR
2014-05-13 LC, Blaine, St. Paul's, Horizon@Lynden 100m 13.5 4th · 1st on team — -0.032
2014-05-06 Mer./Lyn/SP/Vista@ Nooksack lj 13'03.50 — — -0.016
2014-05-06 Mer./Lyn/SP/Vista@ Nooksack 100m 13.24 7th · 2nd on team — -0.016 PR SR
2014-05-01 Lynden MS vs Mt. Baker, Blaine 100m 13.61 3rd · 2nd on team — -0.032 PR SR
2014-04-29 Horizon, St. Paul's, Lynden, Meridian hj 4-00.00 — — -0.019
2014-04-29 Horizon, St. Paul's, Lynden, Meridian 200m 27.98 5th · 2nd on team — -0.019 PR SR
2014-04-24 Vista/Lynden @ Nooksack hj 4'00.00 — — -0.016