Saahil Shangle
Dublin (CA) · 10 · EBALCA D1NCS D12 · Compare head to head
Athlete rating
114.2
2016 TF season
Races
21
Seasons
3
2014 — 2016
RankedNation #38042·CA #5037·CA D1 #2483·NCS #481·NCS D1 #106·EBAL #120·Team #23
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Training paces
& VO2max →
critical speed
6:22/mi, fitted from
11 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015 XC
112.1
Dublin (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-28 |
Shadow Cliffs Regional Park
|
3057m |
10:41.7 |
6th
· 1st on team |
115.0 |
+0.036 |
★PR
★CR
R
SR
CSR
RSR
|
| 2015-09-30 |
Hidden Valley Park
|
3218m |
11:52.1 |
13th
· 4th on team |
111.7 |
+0.075 |
★CR
SR
CSR
RSR
|
| 2015-09-19 |
Hayward High School
|
4828m |
18:25.9 |
22nd
· 8th on team |
109.5 |
+0.015 |
★PR
★CR
SR
CSR
RSR
|
2014 XC
110.1
Dublin (CA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-11 |
Woodward Park
|
5000m |
18:53.5 |
41st
· 3rd on team |
110.6 |
+0.013 |
★PR
★CR
SR
CSR
|
| 2014-09-20 |
Hayward High School
|
3218m |
11:25 |
5th
· 1st on team |
109.1 |
-0.019 |
★PR
★CR
SR
CSR
|
| 2014-09-13 |
Hidden Valley Park
|
3218m |
12:20 |
12th
· 3rd on team |
110.7 |
+0.075 |
PR
CR
R
SR
CSR
RSR
|