Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Apple Ridge XC Course | 4828m | 17:33 | 15th · 2nd on team | 114.0 | +0.008 | ★CR CSR |
| 2017-10-21 | Beachview Park | 4828m | 17:07.8 | 16th · 4th on team | 119.7 | +0.039 | ★CR SR CSR RSR |
| 2017-10-11 | Salnave Park | 5000m | 17:35.3 | 5th · 3rd on team | 119.2 | +0.015 | ★CR SR CSR RSR |
| 2017-10-07 | Carmichael MS | 4828m | 17:18.2 | 129th · 3rd on team | 118.4 | +0.026 | ★CR SR CSR |
| 2017-10-04 | Millwood Meadows | 5000m | 18:17 | 5th · 4th on team | 115.2 | +0.028 | |
| 2017-09-20 | Millwood Meadows | 5000m | 17:48 | 5th · 4th on team | 117.7 | +0.028 | SR CSR |
| 2017-09-13 | Pullman HS | 5000m | 18:34 | 6th · 3rd on team | 118.9 | +0.076 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Eagle Island State Park | 5000m | 19:54.2 | 352nd · 7th on team | 106.0 | +0.025 | CSR |
| 2016-10-22 | Beachview Park | 4828m | 18:02.1 | 27th · 7th on team | 113.9 | +0.039 | CR CSR |
| 2016-10-15 | Millwood Meadows | 5000m | 18:01 | 7th · 4th on team | 118.1 | +0.028 | |
| 2016-10-05 | Beachview Park | 4828m | 18:07.4 | 11th · 8th on team | 112.1 | +0.039 | CR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 17:03.2 | 120th · 4th on team | 117.6 | +0.013 | ★CR SR CSR |
| 2016-09-20 | Liberty Lake County Park | 4828m | 18:16 | 7th · 5th on team | 116.1 | +0.081 | ★CR SR CSR |
| 2016-09-14 | Millwood Meadows | 5000m | 17:35 | 4th · 3rd on team | 121.2 | +0.028 | ★CR SR CSR RSR |
| 2016-09-10 | Shadle Park | 4023m | 14:54.4 | 25th · 2nd on team | 112.4 | +0.029 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Eagle Island State Park | 5000m | 18:55.8 | 150th · 5th on team | 112.1 | +0.025 | ★CR CSR |
| 2015-10-31 | Rotary Park | 5000m | 17:30 | 1st · 1st on team | 120.5 | +0.015 | ★CR CSR |
| 2015-10-24 | Clarkston HS | 4828m | 16:49.8 | 11th · 3rd on team | 119.7 | +0.020 | ★PR ★CR SR CSR |
| 2015-10-17 | Deer Park HS | 5000m | 17:29 | 4th · 2nd on team | 123.6 | +0.048 | ★CR CSR |
| 2015-10-07 | Plantes Ferry | 5000m | 17:46 | 6th · 3rd on team | 118.6 | +0.031 | |
| 2015-10-03 | Walla Walla Point Park | 4828m | 17:11 | 34th · 3rd on team | 117.3 | +0.020 | PR ★CR SR CSR |
| 2015-09-30 | Clarkston HS | 4828m | 17:17.6 | 2nd · 2nd on team | 117.3 | +0.020 | PR CR SR CSR |
| 2015-09-23 | Plantes Ferry | 5000m | 18:46 | 5th · 3rd on team | 113.2 | +0.031 | |
| 2015-09-19 | Plantes Ferry | 5000m | 17:04.1 | 16th · 3rd on team | 124.0 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2015-09-12 | Shadle Park | 4023m | 14:27.6 | 16th · 2nd on team | 116.7 | +0.029 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Eagle Island State Park | 5000m | 20:25.4 | 111th · 5th on team | 103.9 | +0.025 | CR CSR |
| 2014-10-11 | Lakewood HS | 5000m | 18:24.4 | 172nd · 4th on team | 112.0 | -0.002 | PR ★CR SR CSR RSR |
| 2014-10-08 | Cheney High School | 4828m | 18:31.7 | 11th · 6th on team | 109.7 | +0.023 | PR ★CR SR CSR |
| 2014-10-04 | Lake Roosevelt National Recreation Area | 5000m | 19:00 | 43rd · 7th on team | 110.1 | +0.018 | PR ★CR SR CSR |
| 2014-10-01 | Plantes Ferry | 5000m | 19:01 | 6th · 6th on team | 111.1 | +0.031 | PR CR SR CSR RSR |
| 2014-09-24 | East Valley-Spokane HS | 5000m | 20:07 | 2nd · 2nd on team | 108.5 | +0.052 | ★CR CSR |
| 2014-09-20 | Plantes Ferry | 5000m | 19:28 | 21st · 2nd on team | 110.0 | +0.031 | PR CR SR CSR RSR |
| 2014-09-17 | Plantes Ferry | 5000m | 21:01 | 4th · 2nd on team | 102.0 | +0.031 | PR CR SR CSR |
| 2014-09-10 | Dragoon Creek | 4000m | 16:44 | 55th · 10th on team | 102.3 | +0.068 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | Freeman High School | 2414m | 9:40 | 3rd · 3rd on team | 118.2 | +0.033 | ★CR CSR |
| 2013-10-17 | Centennial Middle School | 2414m | 9:08 | 3rd · 3rd on team | 123.7 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2013-10-14 | Centennial Middle School | 2414m | 9:22 | 3rd · 3rd on team | 121.5 | +0.031 | PR CR R SR CSR RSR |
| 2013-10-02 | Centennial Middle School | 2414m | 9:46.1 | 4th · 4th on team | 117.1 | +0.031 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-10 | Freeman High School | 2414m | 10:06 | 5th · 4th on team | 113.6 | +0.033 | PR CR R SR CSR RSR |
| 2012-09-20 | Centennial Middle School | 2414m | 10:13 | 5th · 5th on team | 113.0 | +0.031 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | GNL District 7 Championship Meet | 3200m | 10:55.46 | 7th · 3rd on team | 113.9 | -0.021 | |
| 2018-05-11 | GNL District 7 Championship Meet | 1600m | 4:53.52 | 10th · 5th on team | 117.6 | -0.021 | |
| 2018-04-25 | WV vs Clarkston | 3200m | 10:35.72 | 2nd · 2nd on team | 117.6 | -0.027 | |
| 2018-04-25 | WV vs Clarkston | 1600m | 4:40.94 | 2nd · 2nd on team | 122.4 | -0.027 | ★PR SR RSR |
| 2018-04-21 | Eason Invitational | 3200m | 10:16.03 | 37th · 1st on team | 119.2 | -0.038 | ★PR SR |
| 2018-04-18 | East Valley vs. West Valley | 800m | 2:07.48 | 3rd · 2nd on team | 121.0 | -0.018 | ★PR SR RSR |
| 2018-04-18 | East Valley vs. West Valley | 1600m | 4:44.75 | 3rd · 2nd on team | 121.7 | -0.018 | PR SR RSR |
| 2018-04-14 | Nike-Van Kuren Invite | 1600m | 4:56.63 | 19th · 2nd on team | 117.5 | -0.021 | |
| 2018-04-14 | Nike-Van Kuren Invite | 3200m | 10:33.92 | 9th · 2nd on team | 119.0 | -0.021 | |
| 2018-04-11 | West Valley vs Cheney | 3200m | 10:37.73 | 3rd · 2nd on team | 116.8 | -0.027 | |
| 2018-04-11 | West Valley vs Cheney | 1600m | 4:48.46 | 3rd · 3rd on team | 119.2 | -0.027 | RSR |
| 2018-03-28 | West Valley @ Pullman | 3200m | 10:50.11 | 3rd · 2nd on team | 116.4 | -0.020 | |
| 2018-03-28 | West Valley @ Pullman | 1600m | 4:56.8 | 3rd · 2nd on team | 117.6 | -0.020 | |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 10:25.57 | 3rd · 2nd on team | 118.4 | -0.027 | PR SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 4:47.36 | 18th · 3rd on team | 119.1 | -0.027 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-12 | GNL District 7 Meet | 3200m | 11:22.34 | 13th · 3rd on team | 109.7 | -0.021 | |
| 2017-05-12 | GNL District 7 Meet | 1600m | 5:14.7 | 12th · 4th on team | 110.2 | -0.021 | |
| 2017-04-26 | Clarkston at West Valley | 800m | 2:16 | 4th · 3rd on team | 112.7 | -0.027 | SR |
| 2017-04-26 | Clarkston at West Valley | 1600m | 4:56 | 1st · 1st on team | 116.2 | -0.027 | |
| 2017-04-19 | West Valley V. East Valley | 3200m | 11:17 | 6th · 4th on team | 109.8 | -0.027 | |
| 2017-04-19 | West Valley V. East Valley | 1600m | 5:05.09 | 10th · 5th on team | 112.0 | -0.027 | |
| 2017-03-29 | WV V. Pullman | 3200m | 10:49.93 | 3rd · 2nd on team | 115.3 | -0.027 | |
| 2017-03-29 | WV V. Pullman | 1600m | 4:55.96 | 5th · 3rd on team | 116.6 | -0.027 | |
| 2017-03-25 | Ray Cross Invitational | 3200m | 10:36.51 | 12th · 2nd on team | 116.3 | -0.031 | PR SR |
| 2017-03-22 | WV-Spokane, Wenatchee, Eastmont | 1600m | 4:51.2 | 3rd · 3rd on team | 116.8 | -0.032 | PR SR RSR |
| 2017-03-18 | Howard Dolphin/West Valley Invitational | 3200m | 10:47.48 | 7th · 1st on team | 115.6 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-21 | West Valley @ Clarkston | 1600m | 4:57.2 | 4th · 3rd on team | 115.8 | -0.024 | |
| 2016-04-21 | West Valley @ Clarkston | 3200m | 10:59 | 3rd · 2nd on team | 113.6 | -0.024 | |
| 2016-04-02 | Don Holder Relays | 1600m | 4:52.42 | 6th · 1st on team | 116.5 | -0.031 | PR SR |
| 2016-03-31 | West Valley vs East Valley | 800m | 2:13.58 | 4th · 2nd on team | 113.3 | -0.027 | PR SR |
| 2016-03-31 | West Valley vs East Valley | 1600m | 4:55.66 | 4th · 3rd on team | 115.5 | -0.027 | SR |
| 2016-03-24 | West Valley @ Pullman | 1600m | 4:57.66 | 3rd · 3rd on team | 116.7 | -0.020 | RSR |
| 2016-03-24 | West Valley @ Pullman | 3200m | 10:45.51 | 1st · 1st on team | 116.8 | -0.020 | PR SR RSR |
| 2016-03-16 | WV vs Eastmont | 3200m | 11:01.82 | 3rd · 3rd on team | 112.0 | -0.027 | SR RSR |
| 2016-03-16 | WV vs Eastmont | 1600m | 4:56.94 | 2nd · 2nd on team | 115.2 | -0.027 | SR RSR |
| 2016-03-16 | WV vs Eastmont | 800m | 2:20.79 | 5th · 4th on team | 108.0 | -0.027 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | GNL/CWAC Glue Meet | 3200m | 10:48.1 | 6th · 2nd on team | 115.3 | -0.027 | |
| 2015-05-22 | GNL/CWAC Glue Meet | 1600m | 4:55.36 | 10th · 4th on team | 116.8 | -0.027 | RSR |
| 2015-05-15 | District 7 Championships | 3200m | 10:48.1 | 6th · 2nd on team | 114.6 | -0.027 | PR SR |
| 2015-05-15 | District 7 Championships | 1600m | 4:55.36 | 10th · 4th on team | 116.3 | -0.027 | PR SR RSR |
| 2015-04-30 | GNL Cheney vs West Valley Spo | 3200m | 10:49.6 | 3rd · 1st on team | 115.6 | -0.021 | PR SR RSR |
| 2015-04-30 | GNL Cheney vs West Valley Spo | 1600m | 5:03.2 | 6th · 4th on team | 114.5 | -0.021 | |
| 2015-04-25 | Rasmussen Invitational | 1600m | 5:08.65 | 14th · 3rd on team | 111.8 | -0.023 | |
| 2015-04-23 | West Valley So vs Clarkston | 1600m | 4:58.04 | 3rd · 3rd on team | 115.6 | -0.027 | PR SR RSR |
| 2015-04-23 | West Valley So vs Clarkston | 3200m | 11:07.67 | 3rd · 3rd on team | 111.2 | -0.027 | |
| 2015-04-18 | Big Red Invitational | 1600m | 5:18.4 | 24th · 5th on team | 108.6 | -0.021 | |
| 2015-04-18 | Big Red Invitational | 3200m | 11:25.2 | 9th · 1st on team | 109.7 | -0.021 | |
| 2015-04-04 | Central Valley Invite | 3200m | 10:59.74 | 8th · 2nd on team | 113.2 | -0.023 | PR SR |
| 2015-04-04 | Central Valley Invite | 1600m | 5:01.75 | 9th · 3rd on team | 114.3 | -0.023 | |
| 2015-04-04 | Central Valley Invite | 800m | 2:26.18 | 11th · 3rd on team | 104.3 | -0.023 | |
| 2015-04-02 | West Valley@East Valley | 800m | 2:20.5 | 5th · 3rd on team | 108.8 | -0.018 | |
| 2015-04-02 | West Valley@East Valley | 1600m | 5:00 | 5th · 4th on team | 115.2 | -0.018 | PR SR RSR |
| 2015-03-26 | Pullman @ West Valley | 1600m | 5:02.78 | 5th · 5th on team | 113.7 | -0.027 | PR SR RSR |
| 2015-03-26 | Pullman @ West Valley | 3200m | 11:08.33 | 2nd · 2nd on team | 111.4 | -0.027 | PR SR |
| 2015-03-18 | West Valley Spokane Eastmont | 1600m | 5:12 | 8th · 5th on team | 110.2 | -0.027 | PR SR RSR |
| 2015-03-18 | West Valley Spokane Eastmont | 800m | 2:19 | 1st · 1st on team | 109.4 | -0.027 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | All League | javelin | 94-02 | — | — | -0.020 | |
| 2014-05-22 | All League | 800m | 2:31 | 5th · 1st on team | 121.6 | -0.020 | |
| 2014-05-22 | All League | 800m | 2:34.6 | 7th · 3rd on team | 118.8 | -0.020 | |
| 2014-05-22 | All League | 400m | 1:07.54 | 14th · 3rd on team | — | -0.020 | |
| 2014-05-22 | All League | 400m | 1:15.54 | 18th · 5th on team | — | -0.020 | |
| 2014-05-22 | All League | 1600m | 5:32.4 | 4th · 2nd on team | 123.0 | -0.020 | PR SR RSR |
| 2014-05-19 | Pre-lims Running | 400m | 1:07.37 | 8th · 2nd on team | — | -0.009 | ★PR SR |
| 2014-05-19 | Pre-lims Running | 800m | 2:30.96 | 3rd · 1st on team | 122.7 | -0.009 | PR SR RSR |
| 2014-05-15 | East Valley, Cheney, Centennial | javelin | 85-01 | — | — | -0.018 | |
| 2014-05-15 | East Valley, Cheney, Centennial | 1600m | 5:42.3 | 3rd · 2nd on team | 119.3 | -0.018 | RSR |
| 2014-05-15 | East Valley, Cheney, Centennial | 400m | 1:10.44 | 8th · 2nd on team | — | -0.018 | PR SR |
| 2014-05-15 | East Valley, Cheney, Centennial | 800m | 2:35.9 | 2nd · 1st on team | 117.7 | -0.018 | PR SR |
| 2014-05-07 | Centennial, Freeman | javelin | 87-10 | — | — | -0.027 | |
| 2014-05-07 | Centennial, Freeman | 800m | 3:00.1 | 1st · 1st on team | 100.8 | -0.027 | SR |
| 2014-05-07 | Centennial, Freeman | 1600m | 5:38.9 | 1st · 1st on team | 119.1 | -0.027 | PR SR RSR |
| 2014-04-30 | East Valley, Centennial, West Wood | javelin | 88-01 | — | — | -0.027 | |
| 2014-04-30 | East Valley, Centennial, West Wood | 1600m | 5:42.8 | 2nd · 2nd on team | 117.9 | -0.027 | SR RSR |
| 2014-04-30 | East Valley, Centennial, West Wood | 400m | 1:12.84 | 6th · 3rd on team | — | -0.027 | PR SR |
| 2014-04-23 | Westwood, Centennial, Cheney | javelin | 59-06 | — | — | -0.018 | |
| 2014-04-23 | Westwood, Centennial, Cheney | 1600m | 5:57.8 | 3rd · 2nd on team | 115.1 | -0.018 | SR RSR |
| 2014-04-23 | Westwood, Centennial, Cheney | 400m | 1:25.44 | 9th · 5th on team | — | -0.018 | SR |
| 2014-04-23 | Westwood, Centennial, Cheney | 800m | 3:00.6 | 3rd · 2nd on team | 102.6 | -0.018 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-23 | All- League | 800m | 2:39.4 | 5th · 1st on team | 114.5 | -0.018 | |
| 2013-05-23 | All- League | 800m | 2:48.1 | 10th · 4th on team | 108.6 | -0.018 | |
| 2013-05-23 | All- League | 400m | 1:16.99 | 19th · 3rd on team | — | -0.018 | |
| 2013-05-23 | All- League | 1600m | 5:42.2 | 4th · 2nd on team | 118.5 | -0.018 | PR R SR RSR |
| 2013-05-21 | Pre-Lims Field | javelin | 59-04 | — | — | -0.020 | |
| 2013-05-20 | Pre-Lims Running | 800m | 2:39.4 | 3rd · 1st on team | 115.6 | -0.009 | PR R SR RSR |
| 2013-05-20 | Pre-Lims Running | 400m | 1:16.99 | 12th · 2nd on team | — | -0.009 | PR SR |
| 2013-05-02 | Centennial vs East Valley, Westwood | javelin | 70'03 | — | — | -0.027 | |
| 2013-05-02 | Centennial vs East Valley, Westwood | 1600m | 5:57 | 3rd · 2nd on team | 112.7 | -0.027 | PR SR RSR |
| 2013-05-02 | Centennial vs East Valley, Westwood | 800m | 2:40.8 | 2nd · 1st on team | 112.5 | -0.027 | PR SR |
| 2013-05-02 | Centennial vs East Valley, Westwood | 400m | 1:18.24 | 6th · 1st on team | — | -0.027 | PR SR |