Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:32.3 | 9th · 1st on team | 124.8 | +0.2% | ★CR CSR |
| 2016-11-12 | VHSL 6A State XC Championships Great Meadow Park | 5000m | 15:59 | 12th · 1st on team | 130.6 | +2.0% | ★PR ★CR R SR CSR RSR |
| 2016-11-02 | VHSL 6A North Region Burke Lake 2.98 mile course | 4795m | 15:44 | 7th · 1st on team | 127.7 | +2.1% | ★CR CSR |
| 2016-10-26 | VHSL 6A Conference 7 Burke Lake 2.98 mile course | 4795m | 15:43 | 4th · 1st on team | 127.1 | +2.1% | ★PR ★CR SR CSR |
| 2016-10-15 | MileStat.com Invitational Pole Green Park | 5000m | 16:02 | 29th · 1st on team | 129.4 | +0.2% | PR ★CR SR CSR RSR |
| 2016-10-08 | Glory Days Invitational Bull Run Regional Park | 5000m | 16:45 | 16th · 1st on team | 125.5 | +0.9% | ★CR SR CSR |
| 2016-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 16:07 | 9th · 1st on team | 126.2 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 16:45.8 | 128th · 2nd on team | 123.3 | +0.2% | ★CR CSR |
| 2015-11-13 | VHSL 6A State Cross Country Championship Great Meadow Park | 5000m | 16:54 | 24th · 2nd on team | 125.0 | +2.0% | ★CR CSR |
| 2015-11-04 | VHSL Group 6A Northern Regional Championships Burke Lake 2.98 mile course | 4795m | 16:01 | 15th · 2nd on team | 125.6 | +2.1% | PR ★CR SR CSR |
| 2015-09-26 | Pacers Running DCXC Invite presented by New Balance Kenilworth Park | 5000m | 16:34 | 3rd · 1st on team | 126.6 | +3.0% | PR ★CR SR CSR |
| 2015-09-19 | Oatlands Invitational Oatlands Plantation | 5000m | 16:52 | 29th · 2nd on team | 128.3 | +4.0% | PR ★CR R SR CSR RSR |
| 2015-08-29 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 10:23 | 1st · 1st on team | 124.4 | +2.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | VHSL Group 6A Conference 7 Championship Burke Lake Park | 4795m | 16:30 | 22nd · 4th on team | 121.0 | +2.1% | PR ★CR R SR CSR RSR |
| 2014-09-20 | Oatlands Invitational Oatlands Plantation | 5000m | 18:07 | 167th · 3rd on team | 118.5 | +4.0% | PR CR R SR CSR RSR |
| 2014-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:39 | 100th · 3rd on team | 116.0 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 1:57.51 | 32nd · 1st on team | 128.2 | -3.9% | |
| 2017-06-03 | VHSL Group 6A State Championship | 800m | 1:56.06 | 3rd · 1st on team | 130.5 | -3.5% | |
| 2017-05-26 | VHSL Group 6A North Regional | 800m | 1:54.42 | 2nd · 1st on team | 132.2 | -3.7% | ★PR ★R SR RSR |
| 2017-05-17 | VHSL Conference 7 | 800m | 1:59.45 | 3rd · 1st on team | 128.2 | -2.8% | |
| 2017-05-17 | VHSL Conference 7 | 1600m | 4:26.79 | 5th · 1st on team | 129.3 | -2.8% | ★PR SR RSR |
| 2017-05-06 | Gar-Field Invitational | 1600m | 4:30.41 | 1st · 1st on team | 126.9 | -3.0% | SR |
| 2017-05-06 | Gar-Field Invitational | 3200m | 9:53.01 | 1st · 1st on team | 124.9 | -3.0% | ★PR SR |
| 2017-04-22 | Lake Braddock Hall of Fame Invitational | 800m | 1:58.35 | 4th · 1st on team | 128.4 | -3.0% | RSR |
| 2017-04-08 | PR NOVA Invite | 800m | 1:57.7 | 1st · 1st on team | 128.3 | -3.7% | SR RSR |
| 2017-02-25 | VHSL Group 6A Indoor State Championships | 1000m | 2:36.48 | 5th · 1st on team | 126.7 | -2.6% | ★PR SR RSR |
| 2017-02-15 | VHSL Group 6A Northern Regional Championships | 1000m | 2:36.97 | 3rd · 1st on team | 126.2 | -3.9% | PR SR RSR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 3200m | 10:12.38 | 8th · 1st on team | 121.5 | -3.4% | PR SR |
| 2017-02-01 | VHSL Group 6A Conference 7 Patriot Championships | 1600m | 4:33.98 | 4th · 1st on team | 125.6 | -3.4% | SR RSR |
| 2017-01-14 | Montgomery Invitational | 1600m | 4:37.21 | 1st · 1st on team | 123.4 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 6A State Championship | 800m | 1:58.9 | 14th · 1st on team | 126.9 | -3.5% | |
| 2016-05-27 | VHSL 6A North Regional | 800m | 1:56.45 | 6th · 1st on team | 129.8 | -3.7% | |
| 2016-05-26 | VHSL Group 6A North Region Outdoor T&F Championship | 800m | 1:56.45 | 6th · 1st on team | 129.8 | -3.7% | PR R SR RSR |
| 2016-05-18 | VHSL 6A Conference 7 | 800m | 1:58.81 | 2nd · 1st on team | 127.9 | -2.8% | PR SR RSR |
| 2016-05-13 | PR Spring Track Festival | 1600m | 4:29.57 | 1st · 1st on team | 125.3 | -3.7% | PR SR RSR |
| 2016-04-22 | South County 10 Team Qualifier | 1600m | 4:36.77 | 8th · 2nd on team | 123.6 | -2.8% | PR SR |
| 2016-04-16 | LB Hall of Fame Invitational | 800m | 2:00.36 | 9th · 1st on team | 124.5 | -4.0% | SR RSR |
| 2016-03-24 | Leslie Sherman Memorial Invitational | 800m | 2:06.09 | 8th · 1st on team | 120.6 | -3.1% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-29 | VHSL 6A North Regional Championship | 800m | 1:59.43 | 8th · 1st on team | 126.0 | -3.7% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 800m | 1:59.43 | 8th · 1st on team | 126.2 | -3.7% | PR R SR RSR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:00.66 | 6th · 1st on team | 124.8 | -4.0% | PR R SR RSR |
| 2015-05-08 | =PR= Spring Track Festival | 800m | 2:01.23 | 6th · 1st on team | 124.5 | -3.7% | PR R SR RSR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 2:04.24 | 25th · 1st on team | 120.8 | -4.0% | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 10:21.66 | 33rd · 1st on team | 118.5 | -3.7% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing