Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Franklin Park-Spokane | 4828m | 23:10 | 35th · 6th on team | 112.4 | +0.033 | ★PR ★CR SR CSR RSR |
| 2016-10-12 | Siemers Farm, Green Bluff | 5000m | 24:28 | 13th · 9th on team | 109.6 | +0.034 | CSR |
| 2016-09-28 | Shadle Park | 4828m | 23:51 | 6th · 4th on team | 108.5 | +0.025 | ★CR SR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 23:34.2 | 82nd · 4th on team | 110.4 | +0.010 | SR CSR |
| 2016-09-21 | Liberty Lake County Park | 4828m | 25:30 | 15th · 6th on team | 106.3 | +0.092 | ★CR SR CSR |
| 2016-09-10 | Shadle Park | 4023m | 19:10.6 | 50th · 3rd on team | 111.1 | +0.036 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-30 | Audubon Park | 5000m | 26:27 | 11th · 8th on team | 103.5 | +0.059 | ★CR CSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 24:28.7 | 37th · 4th on team | 106.3 | +0.010 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Mead High School | 5000m | 23:49.5 | 25th · 7th on team | 111.2 | +0.021 | |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 22:57 | 12th · 10th on team | 116.6 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | John A. Finch Arboretum | 5000m | 24:10 | 8th · 5th on team | 115.5 | +0.077 | ★CR R CSR RSR |
| 2014-10-11 | Carmichael MS | 4828m | 23:42.7 | 25th · 1st on team | 110.1 | +0.036 | PR ★CR SR CSR |
| 2014-10-01 | Mead High School | 5000m | 23:29.6 | 11th · 10th on team | 111.9 | +0.021 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 23:01.1 | 25th · 7th on team | 113.2 | +0.010 | PR ★CR SR CSR |
| 2014-09-24 | Manito Park | 5000m | 24:38 | 10th · 7th on team | 113.0 | +0.070 | ★CR CSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 23:37 | 8th · 3rd on team | 114.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 100mh | 18.46 | 20th · 3rd on team | — | -0.029 | |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 100mh | 19.03 | 8th · 4th on team | — | -0.029 | |
| 2018-04-21 | Mooberry Relays | tj | 27-01.00 | — | — | -0.020 | |
| 2018-04-21 | Mooberry Relays | 100mh | 18.98 | 17th · 2nd on team | — | -0.020 | |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 300mh | 53.64 | 6th · 3rd on team | — | -0.020 | SR |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 100mh | 18.38 | 8th · 3rd on team | — | -0.020 | |
| 2018-04-14 | Nike-Van Kuren Invite | tj | 27-03.00 | — | — | -0.021 | |
| 2018-04-14 | Nike-Van Kuren Invite | 100mh | 18.56 | 18th · 2nd on team | — | -0.021 | |
| 2018-04-12 | GSL1 Var MtSpokane, ShadlePark, University | 100mh | 18.2 | 5th · 3rd on team | — | -0.019 | |
| 2018-04-12 | GSL1 Var MtSpokane, ShadlePark, University | 300mh | 54.58 | 4th · 3rd on team | — | -0.019 | |
| 2018-03-30 | Riverside Invite | tj | 28-11.00 | — | — | -0.022 | |
| 2018-03-30 | Riverside Invite | 300mh | 53.81 | 10th · 3rd on team | — | -0.022 | SR |
| 2018-03-30 | Riverside Invite | 100mh | 17.97 | 5th · 3rd on team | — | -0.022 | SR |
| 2018-03-24 | Ram Relays 2018 | tj | 28'00.00 | — | — | -0.024 |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 100mh | 17.44 | 13th · 5th on team | — | -0.029 | |
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 300mh | 52.22 | 19th · 7th on team | — | -0.029 | |
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 100mh | 17.65 | 17th · 6th on team | — | -0.029 | |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 300mh | 51.1 | 8th · 4th on team | — | -0.019 | ★PR SR |
| 2017-04-27 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 100mh | 17.18 | 4th · 4th on team | — | -0.020 | ★PR SR |
| 2017-04-27 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 300mh | 54.41 | 5th · 4th on team | — | -0.020 | |
| 2017-04-20 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 100m | 14.56 | 15th · 4th on team | — | -0.020 | ★PR SR |
| 2017-04-20 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 100mh | 18.29 | 12th · 4th on team | — | -0.020 | SR |
| 2017-04-14 | JV#2 LC/Mt.Spo | 100mh | 18.74 | 1st · 1st on team | — | -0.019 | SR |
| 2017-04-14 | JV#2 LC/Mt.Spo | 300mh | 54.24 | 1st · 1st on team | — | -0.019 | SR |
| 2017-03-18 | Who Run's the City | discus | 64-11 | — | — | -0.022 | |
| 2017-03-18 | Who Run's the City | 300mh | 54.94 | 6th · 4th on team | — | -0.022 | SR |
| 2017-03-18 | Who Run's the City | 100mh | 22.44 | 17th · 5th on team | — | -0.022 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | GSL/MCC REGIONALS | 100mh | 17.52 | 17th · 5th on team | — | -0.031 | PR SR |
| 2016-05-21 | GSL/MCC REGIONALS | 300mh | 52.03 | 20th · 5th on team | — | -0.031 | |
| 2016-05-13 | GSL Districts #2 | 100mh | 17.65 | 9th · 5th on team | — | -0.029 | |
| 2016-05-13 | GSL Districts #2 | 300mh | 51.24 | 9th · 3rd on team | — | -0.029 | PR SR |
| 2016-05-13 | GSL Districts #2 | 300mh | 53.32 | 15th · 4th on team | — | -0.029 | |
| 2016-05-13 | GSL Districts #2 | 100mh | 17.54 | 7th · 4th on team | — | -0.029 | PR SR |
| 2016-05-12 | 2016 GSL District Meet | 100mh | 17.65 | 5th · 3rd on team | — | -0.029 | |
| 2016-05-12 | 2016 GSL District Meet | 300mh | 53.32 | 8th · 2nd on team | — | -0.029 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 300mh | 51.96 | 2nd · 1st on team | — | -0.019 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 100mh | 18.52 | 5th · 4th on team | — | -0.019 | |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | discus | 79-00 | — | — | -0.019 | |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 100mh | 17.81 | 5th · 4th on team | — | -0.019 | |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 300mh | 1:04.01 | 6th · 3rd on team | — | -0.019 | |
| 2016-04-23 | 53rd Annual Mooberry Relays | tj | 31-09.00 | — | — | -0.020 | |
| 2016-04-23 | 53rd Annual Mooberry Relays | 300mh | 53.02 | 19th · 2nd on team | — | -0.020 | |
| 2016-04-23 | 53rd Annual Mooberry Relays | 100mh | 17.79 | 12th · 1st on team | — | -0.020 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | tj | 30-01.50 | — | — | -0.020 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 300mh | 51.6 | 6th · 2nd on team | — | -0.020 | SR |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 100mh | 17.76 | 5th · 2nd on team | — | -0.020 | |
| 2016-04-16 | Big Red Invitational | discus | DNS | — | — | -0.021 | |
| 2016-04-16 | Big Red Invitational | tj | DNS | — | — | -0.021 | |
| 2016-04-16 | Big Red Invitational | 100mh | 17.69 | 4th · 2nd on team | — | -0.021 | |
| 2016-04-16 | Big Red Invitational | 300mh | 51.92 | 4th · 1st on team | — | -0.021 | SR |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | tj | 28-07.50 | — | — | -0.019 | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 300mh | 53.03 | 5th · 1st on team | — | -0.019 | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 100mh | 17.55 | 3rd · 2nd on team | — | -0.019 | PR SR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | tj | 29-08.00 | — | — | -0.023 | |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | discus | 68-02 | — | — | -0.023 | |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 300mh | 52.41 | 6th · 2nd on team | — | -0.023 | SR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 100mh | 17.71 | 3rd · 1st on team | — | -0.023 | PR SR |
| 2016-03-26 | Ram Relays | tj | 27'04.00 | — | — | -0.024 | |
| 2016-03-19 | Who Runs The City (North vs South) | discus | 79-03 | — | — | -0.022 | |
| 2016-03-19 | Who Runs The City (North vs South) | tj | 27-08.00 | — | — | -0.022 | |
| 2016-03-19 | Who Runs The City (North vs South) | 300mh | 53.97 | 3rd · 2nd on team | — | -0.022 | SR |
| 2016-03-19 | Who Runs The City (North vs South) | 100mh | 19.01 | 7th · 4th on team | — | -0.022 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 300mh | 53.52 | 21st · 2nd on team | — | -0.029 | |
| 2015-05-23 | GSL/MCC 3A/4A Regionals- Day 2 | 100mh | 18.58 | 22nd · 3rd on team | — | -0.029 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 300mh | 53.52 | 13th · 2nd on team | — | -0.029 | |
| 2015-05-22 | GSL/MCC 3A/4A Regionals- Day 1 | 100mh | 18.58 | 14th · 3rd on team | — | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 300mh | 51.56 | 10th · 3rd on team | — | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 100mh | 17.89 | 14th · 8th on team | — | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 100mh | 17.86 | 11th · 5th on team | — | -0.029 | |
| 2015-05-15 | GSL Districts- Day 2 | 300mh | 51.59 | 11th · 4th on team | — | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 300mh | 51.56 | 5th · 2nd on team | — | -0.029 | |
| 2015-05-14 | GSL Districts- Day 1 | 100mh | 17.86 | 7th · 4th on team | — | -0.029 | |
| 2015-04-18 | Big Red Invitational | 100mh | 18.54 | 9th · 3rd on team | — | -0.021 | |
| 2015-04-18 | Big Red Invitational | 300mh | 51.34 | 5th · 1st on team | — | -0.021 | PR SR |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 300mh | 52.69 | 7th · 2nd on team | — | -0.019 | |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 100mh | 17.85 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 100mh | 19.29 | 10th · 3rd on team | — | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 100mh | 19.29 | 10th · 3rd on team | — | -0.022 | |
| 2015-03-28 | Don Holder Relays | 100mh | 18.83 | 8th · 2nd on team | — | -0.031 | PR SR |
| 2015-03-28 | Don Holder Relays | 300mh | 52.05 | 12th · 2nd on team | — | -0.031 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-07-07 | USATF Region 13 Junior Olympic T&F Championships | 100mh | 19.42 | 13th · 1st on team | — | — | |
| 2013-06-22 | USATF JO Inland NW Assn Championships | lj | 3.51m | — | — | -0.023 | |
| 2013-06-22 | USATF JO Inland NW Assn Championships | 100mh | 18.97 | 2nd · 1st on team | — | -0.023 | PR SR |
| 2013-06-22 | USATF JO Inland NW Assn Championships | 400m | 1:12 | 3rd · 3rd on team | — | -0.023 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-08 | USATF Region 13 Junior Olympic Championship - Day 2 | 80mh | 20.24 | 4th · 2nd on team | — | -0.019 | ★PR SR |
| 2012-07-07 | USATF Region 13 Junior Olympic Championship - Day 1 | lj | 3.65m | — | — | -0.019 |