Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Hereford HS | 4828m | 21:29.1 | 68th · 3rd on team | 120.4 | +0.101 | ★PR ★CR SR CSR RSR |
| 2017-11-02 | Watkins Mill HS | 5000m | 22:50 | 47th · 4th on team | 115.3 | +0.065 | ★CR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 20:55.7 | 54th · 3rd on team | 118.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2017-09-26 | Smokey Glen Farm | 5000m | 23:46.6 | 5th · 4th on team | 113.5 | +0.087 | CSR |
| 2017-09-23 | Stevenson University | 5000m | 21:26.7 | 43rd · 3rd on team | 118.3 | +0.018 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 24:06 | 288th · 3rd on team | 108.0 | +0.044 | ★CR CSR |
| 2017-09-13 | Smokey Glen Farm | 5000m | 24:34.4 | 8th · 4th on team | 108.1 | +0.087 | CSR |
| 2017-09-09 | Fair Hill Race Track | 5000m | 21:32.7 | 19th · 3rd on team | 118.0 | +0.030 | ★CR SR CSR RSR |
| 2017-09-05 | Albert Einstein HS | 5000m | 23:37 | 7th · 3rd on team | 109.5 | +0.047 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Smokey Glen Farm | 5000m | 22:54 | 12th · 2nd on team | 117.3 | +0.087 | ★CR CSR |
| 2016-11-03 | Gaithersburg HS | 5000m | 21:44.8 | 52nd · 5th on team | 114.6 | +0.009 | ★CR CSR |
| 2016-10-22 | Borher Park | 5000m | 21:12.2 | 57th · 3rd on team | 117.8 | +0.007 | ★CR R CSR RSR |
| 2016-10-08 | Bull Run Regional Park | 5000m | 21:54 | 54th · 5th on team | 115.5 | +0.013 | ★CR CSR |
| 2016-10-05 | Tilden Middle School | 4828m | 22:09.1 | 20th · 4th on team | 112.0 | +0.049 | PR ★CR SR CSR |
| 2016-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 20:59 | 178th · 4th on team | 116.4 | -0.007 | PR ★CR SR CSR |
| 2016-09-27 | Smokey Glen Farm | 5000m | 23:21.8 | 9th · 4th on team | 114.7 | +0.087 | CR CSR |
| 2016-09-20 | Winston Churchill HS | 5000m | 21:59.9 | 7th · 4th on team | 117.5 | +0.047 | PR ★CR R SR CSR RSR |
| 2016-09-17 | WakeMed Soccer Park | 5000m | 22:04.1 | 194th · 5th on team | 112.4 | +0.003 | PR CR SR CSR |
| 2016-09-13 | Richard Montgomery High School | 4828m | 22:14 | 4th · 4th on team | 112.1 | +0.045 | PR ★CR SR CSR |
| 2016-09-10 | Fair Hill Race Track | 5000m | 22:35.4 | 29th · 3rd on team | 114.8 | +0.030 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Hereford HS | 4828m | 22:41 | 103rd · 5th on team | 115.4 | +0.101 | PR CR R SR CSR RSR |
| 2015-11-05 | High Point Farm | 5000m | 23:55.4 | 76th · 7th on team | 106.4 | +0.031 | |
| 2015-10-15 | High Point Farm | 5000m | 23:08.7 | 44th · 4th on team | 109.1 | +0.031 | ★CR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 22:59 | 205th · 5th on team | 109.2 | +0.013 | CR CSR |
| 2015-10-03 | Urbana High School | 5000m | 22:46.5 | 57th · 3rd on team | 110.1 | +0.011 | PR ★CR SR CSR RSR |
| 2015-09-29 | Smokey Glen Farm | 5000m | 25:16.5 | 19th · 4th on team | 105.5 | +0.087 | CR CSR |
| 2015-09-26 | Kenilworth Park | 5000m | 23:55 | 84th · 3rd on team | 105.9 | +0.038 | ★CR CSR |
| 2015-09-19 | WakeMed Soccer Park | 5000m | 22:52.5 | 232nd · 7th on team | 109.0 | +0.003 | PR CR SR CSR RSR |
| 2015-09-15 | Fairland Regional Park | 5000m | 25:22 | 13th · 8th on team | 104.5 | +0.069 | ★CR CSR |
| 2015-09-12 | Fair Hill Race Track | 5000m | 24:00.2 | 60th · 7th on team | 105.4 | +0.030 | PR CR SR CSR RSR |
| 2015-09-08 | Poolesville High School | 5000m | 28:39 | 35th · 10th on team | 91.7 | +0.062 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 24:48.4 | 50th · 2nd on team | 101.4 | +0.009 | PR CR R SR CSR RSR |
| 2014-10-08 | High Point Farm | 5000m | 26:33 | 83rd · 4th on team | 96.2 | +0.031 | PR CR R SR CSR RSR |
| 2014-10-02 | Sherwood High School | 5000m | 27:19 | 23rd · 11th on team | 95.5 | +0.055 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Kenilworth Park | 5000m | 29:34 | 145th · 4th on team | 87.6 | +0.038 | PR CR SR CSR |
| 2014-09-23 | Smokey Glen Farm | 5000m | 30:34 | 37th · 12th on team | 88.3 | +0.087 | CR R CSR RSR |
| 2014-09-16 | High Point Farm | 5000m | 30:31 | 33rd · 17th on team | 83.9 | +0.031 | PR CR R SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 36:25.6 | 46th · 20th on team | 74.4 | +0.087 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | Montgomery County B Championships | 1600m | 5:44.4 | 7th · 1st on team | 119.6 | -0.039 | |
| 2018-05-05 | 32nd Annual Katie Jenkins Track & Field Invitational | 3200m | 12:09.48 | 4th · 1st on team | 123.1 | -0.022 | ★PR ★R SR RSR |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 3200m | 12:49 | 4th · 2nd on team | 116.4 | -0.030 | |
| 2018-04-23 | Quince Orchard & NW @ Clarksburg | 1600m | 5:57.2 | 5th · 3rd on team | 115.9 | -0.030 | |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 1600m | 5:54.3 | 6th · 4th on team | 117.8 | -0.020 | |
| 2018-04-18 | Seneca Valley/ Poolesville @ Quince Orchard | 3200m | 12:58.8 | 3rd · 3rd on team | 116.2 | -0.020 | |
| 2018-04-14 | Jim Vollmer Invitational | 3200m | 13:54.54 | 10th · 3rd on team | 107.8 | -0.033 | |
| 2018-04-11 | Damascus, QO @ Watkins Mill | 3200m | 13:26 | 2nd · 1st on team | 110.0 | -0.033 | |
| 2018-04-11 | Damascus, QO @ Watkins Mill | 800m | 2:56.8 | 9th · 6th on team | 104.4 | -0.033 | |
| 2018-04-11 | Damascus, QO @ Watkins Mill | 1600m | 5:53 | 3rd · 3rd on team | 116.9 | -0.033 | |
| 2018-02-08 | MPSSAA 4A West Regional Championships | 3200m | 12:53.79 | 13th · 3rd on team | 118.3 | -0.008 | |
| 2018-01-30 | Montgomery County Championships | 3200m | 12:26.11 | 10th · 3rd on team | 119.1 | -0.045 | |
| 2018-01-13 | Montgomery Invitational | 1600m | 5:49.92 | 28th · 2nd on team | 117.8 | -0.045 | |
| 2018-01-06 | Southern Maryland Indoor Classic | 3200m | 12:17.79 | 12th · 3rd on team | 120.4 | -0.045 | SR RSR |
| 2017-12-26 | MCPS Meet #3 | 500m | 1:34.86 | 25th · 3rd on team | — | -0.045 | ★PR SR |
| 2017-12-26 | MCPS Meet #3 | 1600m | 5:41.65 | 7th · 1st on team | 120.3 | -0.045 | ★PR SR RSR |
| 2017-12-26 | MCPS Meet #3 | 800m | 2:41.68 | 23rd · 2nd on team | 113.5 | -0.045 | ★PR SR |
| 2017-12-23 | PR Holiday Invitational | 3200m | 12:32.05 | 15th · 2nd on team | 118.1 | -0.045 | SR |
| 2017-12-05 | MCPS Meet #1 | 800m | 2:44.1 | 31st · 2nd on team | 111.8 | -0.045 | PR SR RSR |
| 2017-12-05 | MCPS Meet #1 | 1600m | 5:42.15 | 7th · 1st on team | 120.2 | -0.045 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | MPSSAA 4A West Regional Championships | 3200m | 12:57.42 | 23rd · 2nd on team | 117.0 | -0.020 | |
| 2017-05-06 | Nike Spring Invite | 3200m | 12:16.92 | 20th · 3rd on team | 119.4 | -0.047 | PR SR |
| 2017-05-02 | Northwest @ Quince Orchard | 1600m | 6:02.8 | 5th · 3rd on team | 115.4 | -0.020 | |
| 2017-05-02 | Northwest @ Quince Orchard | 800m | 2:47.7 | 8th · 2nd on team | 110.8 | -0.020 | |
| 2017-04-22 | 12th Annual Viking Invitational | 3200m | 12:19.45 | 7th · 1st on team | 122.0 | -0.023 | PR R SR RSR |
| 2017-04-18 | SV, QO @ Clarksburg | 1600m | 5:51.2 | 4th · 4th on team | 117.4 | -0.030 | PR SR |
| 2017-04-18 | SV, QO @ Clarksburg | 800m | 2:46.2 | 4th · 3rd on team | 110.5 | -0.030 | PR SR |
| 2017-04-08 | Jim Vollmer Invitational | 800m | 2:48.72 | 17th · 2nd on team | 109.1 | -0.033 | PR SR |
| 2017-04-08 | Jim Vollmer Invitational | 1600m | 5:51.29 | 6th · 2nd on team | 117.6 | -0.033 | PR SR |
| 2017-04-05 | Quince Orchard@Poolesville | 1600m | 5:58 | 7th · 3rd on team | 116.9 | -0.010 | PR SR |
| 2017-04-05 | Quince Orchard@Poolesville | 3200m | 13:14.4 | 3rd · 2nd on team | 114.7 | -0.010 | |
| 2017-03-22 | Damascus, Watkins Mill @ Quince Orchard | 3200m | 12:25.4 | 3rd · 3rd on team | 121.3 | -0.020 | PR R SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-18 | 4A West Region Championships Day 1 | 3200m | 12:43.94 | 23rd · 3rd on team | 116.9 | -0.020 | PR R SR RSR |
| 2016-05-14 | Montgomery County B Championships | 3200m | 13:10.6 | 12th · 1st on team | 112.3 | -0.039 | PR SR |
| 2016-05-14 | Montgomery County B Championships | 800m | 2:55.1 | 35th · 1st on team | 104.0 | -0.039 | |
| 2016-05-07 | Nike Spring Invite | 1600m | 5:58.65 | 33rd · 3rd on team | 113.0 | -0.047 | PR SR |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 1600m | 6:00.9 | 8th · 5th on team | 115.6 | -0.020 | PR R SR RSR |
| 2016-04-19 | Damascus, Quince Orchard @ Northwest | 800m | 2:49.1 | 10th · 4th on team | 109.5 | -0.020 | PR SR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 800m | 2:55 | 9th · 3rd on team | 107.5 | -0.011 | PR SR |
| 2016-04-12 | Quince Orchard & Clarksburg @ SV | 3200m | 13:15.2 | 4th · 3rd on team | 114.4 | -0.011 | PR SR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 1600m | 6:05.88 | 19th · 2nd on team | 115.1 | -0.011 | RSR |
| 2016-04-02 | 8th Screaming Eagles Invitational | 3200m | 13:22.9 | 14th · 3rd on team | 113.5 | -0.011 | |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 1600m | 6:05 | 7th · 4th on team | 113.8 | -0.020 | RSR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 800m | 3:02.2 | 10th · 4th on team | 101.1 | -0.020 | PR SR |
| 2016-03-23 | Poolesville & Watkins Mill @ QO | 3200m | 13:49.7 | 4th · 4th on team | 108.8 | -0.020 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 1600m | 6:24.52 | 21st · 2nd on team | 109.8 | -0.008 | |
| 2016-02-04 | MPSSAA 4A West Regional Championships | 3200m | 14:33.32 | 23rd · 3rd on team | 104.6 | -0.008 | |
| 2015-12-29 | MCPS #3 | 1600m | 6:03.1 | 22nd · 3rd on team | 113.7 | -0.045 | PR SR RSR |
| 2015-12-19 | =PR= Holiday Invitational | 3200m | 13:22.74 | 38th · 2nd on team | 110.4 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | Montgomery County B Championships | 1600m | 6:11.9 | 28th · 2nd on team | 110.4 | -0.039 | PR R SR RSR |
| 2015-05-09 | Montgomery County B Championships | 3200m | 15:13.6 | 32nd · 1st on team | 97.0 | -0.039 | |
| 2015-04-28 | Quince Orchard @ Northwest | 1600m | 6:23 | 7th · 4th on team | 109.5 | -0.020 | PR R SR RSR |
| 2015-04-28 | Quince Orchard @ Northwest | 3200m | 13:58.7 | 4th · 2nd on team | 107.6 | -0.020 | PR SR |
| 2015-04-21 | QO & SV @ Poolesville | 800m | 3:05.7 | 10th · 3rd on team | 100.8 | -0.010 | |
| 2015-04-21 | QO & SV @ Poolesville | 1600m | 6:36.9 | 11th · 5th on team | 106.6 | -0.010 | R RSR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 3200m | 14:49.2 | 8th · 5th on team | 101.3 | -0.020 | PR SR |
| 2015-04-15 | Clarksburg @ Quince Orchard | 1600m | 6:37.7 | 11th · 6th on team | 105.0 | -0.020 | |
| 2015-04-15 | Clarksburg @ Quince Orchard | 800m | 3:11.2 | 14th · 6th on team | 96.7 | -0.020 | |
| 2015-04-11 | Don Boyer Invitational | 1600m | 6:34.04 | 26th · 1st on team | 105.8 | -0.028 | PR R SR RSR |
| 2015-04-11 | Don Boyer Invitational | 800m | 3:03.44 | 39th · 1st on team | 100.7 | -0.028 | PR SR |
| 2014-12-30 | MCPS Meet #3 | 1600m | 6:42.39 | 55th · 5th on team | 102.5 | -0.045 | |
| 2014-12-30 | MCPS Meet #3 | 800m | 3:03.52 | 67th · 5th on team | 99.9 | -0.045 | PR SR |
| 2014-12-09 | MCPS Meet #2 | 800m | 3:03.7 | 88th · 5th on team | 99.8 | -0.045 | PR SR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 6:41.54 | 77th · 4th on team | 102.8 | -0.045 | PR R SR RSR |