Michael Burch
Middletown South (NJ) · 12 · SHORE NJ D3 NJSIAA NORTH 2 D3 MONMOUTH · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.3
2016 TF season
Races
16
Seasons
3
2014 — 2016
Ranked Nation #36652 · NJ #1362 · NJ D3 #422 · NJSIAA NORTH 2 #241 · NJSIAA NORTH 2 D3 #63 · SHORE #252 · Team #24
?
Training paces
& VO2 max →
critical speed
6:04/mi, fitted from
12 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2015
2015 XC
117.1
Middletown South (NJ) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-11-14
Holmdel Park
5000m
18:53.7
132nd
· 7th on team
114.0
+2.0%
2015-11-07
Greystone XC Course
5000m
17:18.2
37th
· 5th on team
120.0
-1.8%
★CR
CSR
2015-10-29
Ocean County Park
5000m
16:53
62nd
· 4th on team
120.2
-4.8%
★PR
★CR
★R
SR
CSR
RSR
2015-10-20
Holmdel Park
5000m
17:55
38th
· 5th on team
119.2
+2.0%
★CR
R
CSR
RSR
2015-10-03
Holmdel Park
5000m
18:10
66th
· 6th on team
118.6
+2.0%
CR
R
CSR
RSR
2015-09-26
Greystone XC Course
5000m
18:14.3
55th
· 7th on team
113.7
-1.8%
CR
CSR
2015-09-19
Ocean County Park
5000m
17:42
32nd
· 4th on team
114.0
-4.8%
PR
CR
R
SR
CSR
RSR